FRIDAY 02/26/2021 | | | | | | | | |
4:30pm Lift & Move | | | | Strength + WOD | Modig Fitness | 4:30 PM | 60' | Tyler Yoder |
Barbell Tracking- No ... | Open | | | Barbell | Modig Fitness | 6:45 PM | 15' | |
Built Tracking- No Gy ... | Open | | | Built | Modig Fitness | 7:00 PM | 15' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
SATURDAY 02/27/2021 | | | | | | | | |
8:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 8:00 AM | 60' | |
8:50am Lift&Move | | | | Strength + WOD | Modig Fitness | 8:50 AM | 60' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
SUNDAY 02/28/2021 | | | | | | | | |
8:30am Lift & Move | | | | Strength + WOD | Modig Fitness | 8:30 AM | 60' | Billie Bell |
OPEN GYM: 9:30am-10:30am | | | | Strength + WOD | Modig Fitness | 9:30 AM | 60' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
MONDAY 03/01/2021 | | | | | | | | |
5:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 5:00 AM | 60' | Tyler Yoder |
6:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 6:00 AM | 60' | Tyler Yoder |
7:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 7:00 AM | 60' | Tyler Yoder |
8:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 8:00 AM | 60' | David Goodenberger |
9:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 9:00 AM | 60' | David Goodenberger |
OPEN GYM: 10:15am-11:50am | | | | Strength + WOD | Modig Fitness | 10:15 AM | 95' | |
12:00pm Lift & Move | | | | Strength + WOD | Modig Fitness | 12:00 PM | 60' | David Goodenberger |
OPEN GYM: 3:30pm-4:30pm | | | | Strength + WOD | Modig Fitness | 3:30 PM | 60' | |
4:30pm Lift & Move | | | | Strength + WOD | Modig Fitness | 4:30 PM | 60' | Tyler Yoder |
5:45pm Lift & Move | | | | Strength + WOD | Modig Fitness | 5:45 PM | 60' | Tyler Yoder |
Barbell Tracking- No ... | Open | | | Barbell | Modig Fitness | 6:45 PM | 15' | |
Built Tracking- No Gy ... | Open | | | Built | Modig Fitness | 7:00 PM | 15' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
TUESDAY 03/02/2021 | | | | | | | | |
5:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 5:00 AM | 60' | David Goodenberger |
6:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 6:00 AM | 60' | David Goodenberger |
OPEN GYM: 7:00am-8:00am | | | | Strength + WOD | Modig Fitness | 7:00 AM | 60' | |
8:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 8:00 AM | 60' | David Goodenberger |
9:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 9:00 AM | 60' | David Goodenberger |
OPEN GYM: 10:15am-11:50am | | | | Strength + WOD | Modig Fitness | 10:15 AM | 95' | |
12:00pm Lift & Move | | | | Strength + WOD | Modig Fitness | 12:00 PM | 60' | David Goodenberger |
4:30pm Lift & Move | | | | Strength + WOD | Modig Fitness | 4:30 PM | 60' | Alex Dow |
5:45pm Lift & Move | | | | Strength + WOD | Modig Fitness | 5:45 PM | 60' | Alex Dow |
Barbell Tracking- No ... | Open | | | Barbell | Modig Fitness | 6:45 PM | 15' | |
Built Tracking- No Gy ... | Open | | | Built | Modig Fitness | 7:00 PM | 15' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
WEDNESDAY 03/03/2021 | | | | | | | | |
5:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 5:00 AM | 60' | Tyler Yoder |
6:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 6:00 AM | 60' | Tyler Yoder |
7:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 7:00 AM | 60' | Tyler Yoder |
8:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 8:00 AM | 60' | |
9:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 9:00 AM | 60' | |
OPEN GYM: 10:15am-11:50am | | | | Strength + WOD | Modig Fitness | 10:15 AM | 95' | |
12:00pm Lift & Move | | | | Strength + WOD | Modig Fitness | 12:00 PM | 60' | David Goodenberger |
OPEN GYM: 3:30pm-4:30pm | | | | Strength + WOD | Modig Fitness | 3:30 PM | 60' | |
4:30pm Lift & Move | | | | Strength + WOD | Modig Fitness | 4:30 PM | 60' | Tyler Yoder |
5:45pm Lift & Move | | | | Strength + WOD | Modig Fitness | 5:45 PM | 60' | Tyler Yoder |
Barbell Tracking- No ... | Open | | | Barbell | Modig Fitness | 6:45 PM | 15' | |
Built Tracking- No Gy ... | Open | | | Built | Modig Fitness | 7:00 PM | 15' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |
THURSDAY 03/04/2021 | | | | | | | | |
6:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 6:00 AM | 60' | David Goodenberger |
OPEN GYM: 7:00am-8:00am | | | | Strength + WOD | Modig Fitness | 7:00 AM | 60' | |
9:00am Lift & Move | | | | Strength + WOD | Modig Fitness | 9:00 AM | 60' | Tyler Yoder |
OPEN GYM: 10:15am-11:50am | | | | Strength + WOD | Modig Fitness | 10:15 AM | 95' | |
12:00pm Lift & Move | | | | Strength + WOD | Modig Fitness | 12:00 PM | 60' | Tyler Yoder |
4:30pm Lift & Move | | | | Strength + WOD | Modig Fitness | 4:30 PM | 60' | Tyler Yoder |
5:45pm Lift & Move | | | | Strength + WOD | Modig Fitness | 5:45 PM | 60' | Tyler Yoder |
Barbell Tracking- No ... | Open | | | Barbell | Modig Fitness | 6:45 PM | 15' | |
Built Tracking- No Gy ... | Open | | | Built | Modig Fitness | 7:00 PM | 15' | |
HOME WORKOUT TRACKING ... | Open | | | Strength + WOD | Modig Fitness | 8:00 PM | 30' | |