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Program
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Start Time
Duration
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THURSDAY
01/20/2022
CrossFit: 5:30 AM
2 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Daniel Webb
CrossFit: 6:45 AM
5 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Daniel Webb
CrossFit: 9:00 AM
9 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Daniel Webb
CrossFit: 12:00 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Daniel Webb
CrossFit: 4:00 PM
4 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Daniel Webb
CrossFit: 5:15 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
CrossFit: 6:30 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Morgan Grillette
FRIDAY
01/21/2022
CrossFit: 5:30 AM
2 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Daniel Webb
CrossFit: 6:45 AM
3 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Daniel Webb
CrossFit: 9:00 AM
8 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Morgan Grillette
CrossFit: 12:00 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Daniel Webb
CrossFit: 4:00 PM
3 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Morgan Grillette
CrossFit: 5:15 PM
4 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
Basics: 6:15 PM
Open
Basics
Crossfit Rockwall
6:15 PM
60'
SATURDAY
01/22/2022
CrossFit: 8:30 AM
5 of 20
Completed
+ 0
CrossFit
Crossfit Rockwall
8:30 AM
60'
Daniel Webb
MONDAY
01/24/2022
CrossFit: 5:30 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Daniel Webb
CrossFit: 6:45 AM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Daniel Webb
CrossFit: 9:00 AM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Daniel Webb
CrossFit: 12:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Daniel Webb
CrossFit: 4:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Morgan Grillette
CrossFit: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Darren Hollenbeck
CrossFit: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Heather Denman
TUESDAY
01/25/2022
CrossFit: 5:30 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Darren Hollenbeck
CrossFit: 6:45 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Darren Hollenbeck
CrossFit: 9:00 AM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Daniel Webb
CrossFit: 12:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Daniel Webb
CrossFit: 4:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Morgan Grillette
CrossFit: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
CrossFit: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Heather Denman