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Program
Location
Start Time
Duration
Coach
THURSDAY
09/29/2022
CrossFit: 4:00 PM
5 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Daniel Webb
CrossFit: 5:15 PM
3 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
CrossFit: 6:30 PM
3 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Morgan Grillette
FRIDAY
09/30/2022
CrossFit: 5:30 AM
4 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Darren Hollenbeck
CrossFit: 6:45 AM
6 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Darren Hollenbeck
CrossFit: 8:00 AM
2 of 12
Completed
CrossFit
Crossfit Rockwall
8:00 AM
60'
Paul Skinner
CrossFit: 9:00 AM
6 of 12
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Paul Skinner
CrossFit: 12:00 PM
2 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Morgan Grillette
CrossFit: 4:00 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Morgan Grillette
CrossFit: 5:15 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
SATURDAY
10/01/2022
CrossFit: 8:30 AM
6 of 20
Completed
+ 0
CrossFit
Crossfit Rockwall
8:30 AM
60'
Daniel Webb
Stretching and Mobility
0 of 20
Completed
CrossFit
Crossfit Rockwall
9:30 AM
60'
Daniel Webb
MONDAY
10/03/2022
CrossFit: 5:30 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Daniel Webb
CrossFit: 6:45 AM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Daniel Webb
CrossFit: 8:00 AM
0 of 12
Completed
CrossFit
Crossfit Rockwall
8:00 AM
60'
Morgan Grillette
CrossFit: 9:00 AM
1 of 12
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Morgan Grillette
CrossFit: 12:00 PM
0 of 14
Completed
CrossFit
Crossfit Rockwall
12:00 PM
60'
Daniel Webb
CrossFit: 4:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Morgan Grillette
CrossFit: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
CrossFit: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Heather Denman
TUESDAY
10/04/2022
CrossFit: 5:30 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Darren Hollenbeck
CrossFit: 6:45 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Darren Hollenbeck
CrossFit: 8:00 AM
0 of 12
Completed
CrossFit
Crossfit Rockwall
8:00 AM
60'
Morgan Grillette
CrossFit: 9:00 AM
0 of 12
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Paul Skinner
CrossFit: 12:00 PM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Paul Skinner
CrossFit: 4:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Daniel Webb
CrossFit: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Morgan Grillette
CrossFit: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Paul Skinner
WEDNESDAY
10/05/2022
CrossFit: 5:30 AM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:30 AM
60'
Daniel Webb
CrossFit: 6:45 AM
1 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:45 AM
60'
Daniel Webb
CrossFit: 8:00 AM
0 of 12
Completed
CrossFit
Crossfit Rockwall
8:00 AM
60'
Daniel Webb
CrossFit: 9:00 AM
0 of 12
Completed
+ 0
CrossFit
Crossfit Rockwall
9:00 AM
60'
Daniel Webb
CrossFit: 12:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
12:00 PM
60'
Paul Skinner
CrossFit: 4:00 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
4:00 PM
60'
Daniel Webb
CrossFit: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
5:15 PM
60'
Paul Skinner
CrossFit Kids: 5:30 PM
0 of 14
Completed
+ 0
CrossFit Kids
Crossfit Rockwall
5:30 PM
45'
CrossFit: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
Crossfit Rockwall
6:30 PM
60'
Heather Denman