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Program
Location
Start Time
Duration
Coach
MONDAY
05/20/2019
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Tawnya Freeman
6:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Tawnya Freeman
6:45 AM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
6:45 AM
45'
Brice Helms
8:30 AM CrossFit
1 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Tawnya Freeman
9:30am ROM WOD
0 of 15
Completed
+ 0
ROM WOD
CrossFit Fixx
9:30 AM
45'
Ruth Adamson
12:00 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
12:00 PM
60'
Brice Helms
4:30 PM Kids Speed & ...
0 of 12
Completed
+ 0
Kids Speed & Strength
CrossFit Fixx
4:30 PM
60'
Tawnya Freeman
5:30 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
5:30 PM
60'
Tawnya Freeman
6:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:30 PM
60'
Tawnya Freeman
TUESDAY
05/21/2019
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Doug Alexander
6:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
8:30 AM CrossFit
1 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Anne Manka
4:45 PM RowFit
0 of 15
Completed
+ 0
RowFit
CrossFit Fixx
4:45 PM
45'
5:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:30 PM
60'
Curtis Freeman
WEDNESDAY
05/22/2019
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Brice Helms
6:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
6:45 AM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
6:45 AM
45'
Brice Helms
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Brice Helms
12:00 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
12:00 PM
60'
Brice Helms
4:30 PM Kids Speed & ...
0 of 12
Completed
+ 0
Kids Speed & Strength
CrossFit Fixx
4:30 PM
60'
Doug Alexander
5:30 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
5:30 PM
60'
Heiselle Marquez
6:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:30 PM
60'
Heiselle Marquez
THURSDAY
05/23/2019
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Doug Alexander
6:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Anne Manka
4:45 PM RowFit
0 of 15
Completed
+ 0
RowFit
CrossFit Fixx
4:45 PM
45'
5:30 PM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:30 PM
60'
Curtis Freeman
FRIDAY
05/24/2019
5:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Brice Helms
6:00 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Doug Alexander
6:45 AM Bootcamp
0 of 12
Completed
+ 0
Bootcamp
CrossFit Fixx
6:45 AM
45'
Brice Helms
8:30 AM CrossFit
0 of 15
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Brice Helms
9:30am ROM WOD
0 of 15
Completed
+ 0
ROM WOD
CrossFit Fixx
9:30 AM
45'
Ruth Adamson
12:00 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
12:00 PM
60'
Sharee Cassidy
4:30 PM Kids Speed & ...
0 of 12
Completed
+ 0
Kids Speed & Strength
CrossFit Fixx
4:30 PM
60'
Sharee Cassidy
5:30 PM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
5:30 PM
60'
Doug Alexander
6:30 PM Barbell Club
0 of 15
Completed
+ 0
Barbell Club
CrossFit Fixx
6:30 PM
60'
Tawnya Freeman
SATURDAY
05/25/2019
7:30 AM: Rowing
0 of 10
Completed
Rowing
CrossFit Fixx
7:30 AM
60'
Ruth Adamson
8:30 am Partner WOD
0 of 24
Completed
Partner WOD
CrossFit Fixx
8:30 AM
60'
Holly Justice
9:30 AM Bootcamp
0 of 15
Completed
+ 0
Bootcamp
CrossFit Fixx
9:30 AM
60'
Brice Helms