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Buns & Guns Challenge
Compound Winter Season
Group HIIT
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Kaizen Fitness Journey
Kaizen Warriors
Online/1:1 hybrid
Personal Training
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class name
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Program
Location
Start Time
Duration
Coach
MONDAY
12/05/2022
CF Bootcamp: 5:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 AM
30'
Power Hour 5:15 AM
1 of 16
Completed
Compound Winter Season
Compound Fitness
5:15 AM
60'
CF Bootcamp: 6:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 AM
30'
CF Bootcamp: 7:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
7:15 AM
30'
Power Hour: 7:15 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
7:15 AM
60'
Power Hour: 9:00 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
9:00 AM
60'
CF Bootcamp: 9:00 AM
1 of 20
Completed
Compound Winter Season
Compound Fitness
9:00 AM
30'
CF Bootcamp: 4:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
4:15 PM
90'
Power Hour: 4:15 PM
0 of 16
Completed
Compound Winter Season
Compound Fitness
4:15 PM
60'
CF Bootcamp: 5:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 PM
30'
CF Bootcamp: 6:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 PM
30'
Power Hour: 6:15 PM
1 of 16
Completed
Compound Winter Season
Compound Fitness
6:15 PM
60'
TUESDAY
12/06/2022
CF Bootcamp: 5:15 AM
1 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 AM
30'
CF Bootcamp: 6:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 AM
30'
CF Bootcamp: 7:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
7:15 AM
30'
CF Bootcamp: 9:00 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
9:00 AM
30'
CF Bootcamp: 4:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
4:15 PM
90'
CF Bootcamp: 5:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 PM
30'
CF Bootcamp: 6:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 PM
30'
WEDNESDAY
12/07/2022
Power Hour 5:15 AM
1 of 16
Completed
Compound Winter Season
Compound Fitness
5:15 AM
60'
CF Bootcamp: 5:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 AM
30'
CF Bootcamp: 6:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 AM
30'
CF Bootcamp: 7:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
7:15 AM
30'
Power Hour: 7:15 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
7:15 AM
60'
Power Hour: 9:00 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
9:00 AM
60'
CF Bootcamp: 9:00 AM
2 of 20
Completed
Compound Winter Season
Compound Fitness
9:00 AM
30'
CF Bootcamp: 4:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
4:15 PM
90'
Power Hour: 4:15 PM
0 of 16
Completed
Compound Winter Season
Compound Fitness
4:15 PM
60'
CF Bootcamp: 5:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 PM
30'
CF Bootcamp: 6:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 PM
30'
Power Hour: 6:15 PM
1 of 16
Completed
Compound Winter Season
Compound Fitness
6:15 PM
60'
THURSDAY
12/08/2022
CF Bootcamp: 5:15 AM
1 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 AM
30'
CF Bootcamp: 6:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 AM
30'
CF Bootcamp: 7:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
7:15 AM
30'
CF Bootcamp: 9:00 AM
1 of 20
Completed
Compound Winter Season
Compound Fitness
9:00 AM
30'
CF Bootcamp: 4:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
4:15 PM
90'
CF Bootcamp: 5:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 PM
30'
CF Bootcamp: 6:15 PM
CANCELLED
Compound Winter Season
Compound Fitness
6:15 PM
30'
Abs with Coach Alana: ...
0 of 30
Completed
Kaizen Fitness Journey
Compound Fitness
6:15 PM
45'
FRIDAY
12/09/2022
Power Hour 5:15 AM
1 of 16
Completed
Compound Winter Season
Compound Fitness
5:15 AM
60'
CF Bootcamp: 5:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 AM
30'
CF Bootcamp: 6:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
6:15 AM
30'
CF Bootcamp: 7:15 AM
0 of 20
Completed
Compound Winter Season
Compound Fitness
7:15 AM
30'
Power Hour: 7:15 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
7:15 AM
60'
Power Hour: 9:00 AM
0 of 16
Completed
Compound Winter Season
Compound Fitness
9:00 AM
60'
CF Bootcamp: 9:00 AM
2 of 20
Completed
Compound Winter Season
Compound Fitness
9:00 AM
30'
CF Bootcamp: 4:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
4:15 PM
90'
Power Hour: 4:15 PM
0 of 16
Completed
Compound Winter Season
Compound Fitness
4:15 PM
60'
CF Bootcamp: 5:15 PM
0 of 20
Completed
Compound Winter Season
Compound Fitness
5:15 PM
30'