TUESDAY 16/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Circuits: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | James Isaac |
Cardiac 'N' Rest: 6:55 AM | | | | Group Classes | E-Motion Fitness | 6:55 AM | 45' | James Isaac |
Semi-Private S&C (2x ... | | | | Semi-Private S&C | E-Motion Fitness | 7:00 AM | 60' | Jack Forster |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | Jack Forster |
PAYG - Off-Peak ONLY ... | Open | | | Off-Peak ONLY Open Gym | E-Motion Fitness | 10:00 AM | 360' | |
Semi-Private S&C (2x ... | | | | Semi-Private S&C | E-Motion Fitness | 5:00 PM | 60' | James Isaac |
Cardiac 'N' Rest: 6:15 PM | | | | Group Classes | E-Motion Fitness | 6:15 PM | 45' | Jack Forster |
Weightlifting: 6:15 PM | | | | Group Classes | E-Motion Fitness | 6:15 PM | 60' | James Isaac |
Farm Strong: 7:15 PM | | | | Group Classes | E-Motion Fitness | 7:15 PM | 60' | Chloe Brooks |
WEDNESDAY 17/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Semi-Private S&C: 6:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 AM | 60' | James Isaac |
Circuits 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Lisa Dobbs |
Metcon: 6:55 AM | | | | Group Classes | E-Motion Fitness | 6:55 AM | 45' | Lisa Dobbs |
Semi-Private S&C: 7:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 7:00 AM | 60' | James Isaac |
Semi-Private S&C: 9:30 AM | | | | Semi-Private S&C | E-Motion Fitness | 9:30 AM | 60' | James Isaac |
PAYG - Off-Peak ONLY ... | Open | | | Off-Peak ONLY Open Gym | E-Motion Fitness | 10:00 AM | 360' | |
Mid-Day Metcon: 12:15 PM | | | | Group Classes | E-Motion Fitness | 12:15 PM | 30' | James Isaac |
Semi-Private S&C: 4:30 PM | | | | Semi-Private S&C | E-Motion Fitness | 4:30 PM | 60' | Jack Forster |
Team Workout: 5:30 PM | | | | Group Classes | E-Motion Fitness | 5:30 PM | 60' | James Isaac |
Semi-Private S&C: 6:00 PM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 PM | 60' | Jack Forster |
Semi-Private S&C: 7:15 PM | | | | Semi-Private S&C | E-Motion Fitness | 7:15 PM | 60' | Jack Forster |
THURSDAY 18/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Cardiac 'N' Rest: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Jack Forster |
Circuits: 6:50 AM | | | | Group Classes | E-Motion Fitness | 6:50 AM | 45' | Jack Forster |
Semi-Private S&C (2x ... | | | | Semi-Private S&C | E-Motion Fitness | 7:00 AM | 60' | James Isaac |
Cardiac N Rest : 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | James Isaac |
PAYG - Off-Peak ONLY ... | Open | | | Off-Peak ONLY Open Gym | E-Motion Fitness | 10:00 AM | 360' | |
Semi-Private S&C (2x ... | | | | Semi-Private S&C | E-Motion Fitness | 5:00 PM | 60' | Lisa Dobbs |
Weightlifting: 6:15 PM | | | | Group Classes | E-Motion Fitness | 6:15 PM | 60' | James Isaac |
Circuits: 6:30 pm | | | | Group Classes | E-Motion Fitness | 6:30 PM | 45' | Lisa Dobbs |
Gymnastics Fitness: 7 ... | | | | Group Classes | E-Motion Fitness | 7:30 PM | 60' | Lyndsey Mekin-Hewitt |
Farm Strong: 7:30 PM | | | | Group Classes | E-Motion Fitness | 7:30 PM | 45' | Lisa Dobbs |
FRIDAY 19/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Metcon: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Jack Forster James Isaac |
Semi-Private S&C: 6:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 AM | 60' | Jack Forster |
Circuits: 6:55 AM | | | | Group Classes | E-Motion Fitness | 6:55 AM | 45' | Jack Forster James Isaac |
Semi-Private S&C: 7:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 7:00 AM | 60' | Jack Forster |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | James Isaac |
Semi-Private S&C: 9:30 AM | | | | Semi-Private S&C | E-Motion Fitness | 9:30 AM | 60' | Jack Forster |
PAYG - Off-Peak ONLY ... | Open | | | Off-Peak ONLY Open Gym | E-Motion Fitness | 10:00 AM | 360' | |
Mid-Day Metcon: 12:15 PM | | | | Group Classes | E-Motion Fitness | 12:15 PM | 30' | James Isaac |
Semi-Private S&C: 4:30 PM | | | | Semi-Private S&C | E-Motion Fitness | 4:30 PM | 60' | George Gordon |
Semi-Private S&C: 6:00 PM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 PM | 60' | Lisa Dobbs |
Powerlifting Club: 6: ... | | | | Group Classes | E-Motion Fitness | 6:30 PM | 60' | George Gordon |
Semi-Private S&C: 7:15 PM | | | | Semi-Private S&C | E-Motion Fitness | 7:15 PM | 60' | Lisa Dobbs |
SATURDAY 20/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 8:00 AM | 240' | |
Weightlifting: 9:00 AM | | | | Group Classes | E-Motion Fitness | 9:00 AM | 60' | George Gordon |
Metcon: 9:00 AM | | | | Group Classes | E-Motion Fitness | 9:00 AM | 55' | Jack Forster |
Plane Pull Theme Team ... | | | | Group Classes | E-Motion Fitness | 10:00 AM | 60' | Jack Forster |
SUNDAY 21/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 9:00 AM | 120' | |
Circuits: 9:15 AM | | | | Group Classes | E-Motion Fitness | 9:15 AM | 45' | Lisa Dobbs |
MONDAY 22/08/2022 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Metcon: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Lisa Dobbs |
Semi-Private S&C: 6:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 AM | 60' | George Gordon |
Weightlifting: 6:55 AM | | | | Group Classes | E-Motion Fitness | 6:55 AM | 45' | Lisa Dobbs |
Semi-Private S&C: 7:00 AM | | | | Semi-Private S&C | E-Motion Fitness | 7:00 AM | 60' | George Gordon |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | Lisa Dobbs |
Semi-Private S&C: 9:30 AM | | | | Semi-Private S&C | E-Motion Fitness | 9:30 AM | 60' | George Gordon |
PAYG - Off-Peak ONLY ... | Open | | | Off-Peak ONLY Open Gym | E-Motion Fitness | 10:00 AM | 360' | |
Mid-Day Metcon: 12:15 PM | | | | Group Classes | E-Motion Fitness | 12:15 PM | 30' | Jack Forster |
Semi-Private S&C: 4:30 PM | | | | Semi-Private S&C | E-Motion Fitness | 4:30 PM | 60' | Jack Forster |
ZUU: 5:30 PM | | | | Group Classes | E-Motion Fitness | 5:30 PM | 45' | Lisa Dobbs |
Semi-Private S&C: 6:00 PM | | | | Semi-Private S&C | E-Motion Fitness | 6:00 PM | 60' | Jack Forster |
Cardiac 'N' Rest : 6: ... | | | | Group Classes | E-Motion Fitness | 6:15 PM | 45' | Lisa Dobbs |
Semi-Private S&C: 7:15 PM | | | | Semi-Private S&C | E-Motion Fitness | 7:15 PM | 60' | Jack Forster |
Metcon: 7:15 PM | | | | Group Classes | E-Motion Fitness | 7:15 PM | 45' | Lisa Dobbs |