WEDNESDAY 31/05/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 6:00 AM | 870' | |
THURSDAY 01/06/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Cardiac 'N' Rest: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Jack Forster |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 6:00 AM | 870' | |
Open Gym: Weightlifti ... | Open | | | Olympic Weightlifting | E-Motion Fitness | 6:00 AM | 870' | |
Metcon: 6:50 AM | | | | Metcon | E-Motion Fitness | 6:50 AM | 60' | Jack Forster |
Small Group PT (2x pe ... | | | | Small Group PT | E-Motion Fitness | 7:00 AM | 60' | James Isaac |
Cardiac N Rest : 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | James Isaac |
Off-Peak Open Gym Che ... | Open | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 390' | |
L.I.F.E: 10:30 AM | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 45' | James Isaac |
Teens: 4:00 PM | | | | Teens | E-Motion Fitness | 4:00 PM | 45' | James Isaac |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 5:00 PM | 60' | James Isaac |
Small Group PT (2x pe ... | | | | Small Group PT | E-Motion Fitness | 5:00 PM | 60' | Lisa Dobbs |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 6:15 PM | 60' | Daniel Eccleston |
Circuits: 6:30 pm | | | | Group Classes | E-Motion Fitness | 6:30 PM | 45' | Lisa Dobbs |
Farm Strong: 7:15 PM | | | | Group Classes | E-Motion Fitness | 7:15 PM | 60' | Lisa Dobbs |
Gymnastics Fitness: 7 ... | | | | Group Classes | E-Motion Fitness | 7:30 PM | 60' | Lyndsey Mekin-Hewitt |
FRIDAY 02/06/2023 | | | | | | | | |
Small Group PT - 6:00 AM | | | | Small Group PT | E-Motion Fitness | 6:00 AM | 60' | Jack Forster |
Metcon: 6:00 AM | | | | Metcon | E-Motion Fitness | 6:00 AM | 60' | James Isaac |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 6:00 AM | 780' | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 780' | |
Small Group PT - 7:00 AM | | | | Small Group PT | E-Motion Fitness | 7:00 AM | 60' | Jack Forster |
Circuits: 7:00 AM | | | | Group Classes | E-Motion Fitness | 7:00 AM | 45' | James Isaac |
Small Group PT - 9:30 AM | | | | Small Group PT | E-Motion Fitness | 9:30 AM | 60' | Jack Forster |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | James Isaac |
Off-Peak Open Gym Che ... | Open | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 390' | |
Gymnastics Fitness: 1 ... | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 60' | Lyndsey Mekin-Hewitt |
Mid-Day Metcon 12:15 PM | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 12:15 PM | 30' | James Isaac |
Metcon: 5:00 PM | | | | Metcon | E-Motion Fitness | 5:00 PM | 60' | Lisa Dobbs |
Small Group PT - 6:00 PM | | | | Small Group PT | E-Motion Fitness | 6:00 PM | 60' | Lisa Dobbs |
SATURDAY 03/06/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 8:00 AM | 240' | |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 8:00 AM | 240' | |
Open Gym: Weightlifti ... | Open | | | Olympic Weightlifting | E-Motion Fitness | 8:00 AM | 240' | |
Powerlifting Club: 8: ... | | | | Group Classes | E-Motion Fitness | 8:00 AM | 60' | George Gordon |
Metcon: 9:00 AM | | | | Metcon | E-Motion Fitness | 9:00 AM | 60' | James Isaac |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 9:00 AM | 60' | George Gordon |
Team Workout: 10:00 AM | | | | Group Classes | E-Motion Fitness | 10:00 AM | 60' | Jack Forster James Isaac |
SUNDAY 04/06/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 9:00 AM | 120' | |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 9:00 AM | 120' | |
Open Gym: Weightlifti ... | Open | | | Olympic Weightlifting | E-Motion Fitness | 9:00 AM | 120' | |
Circuits: 9:15 AM | | | | Group Classes | E-Motion Fitness | 9:15 AM | 45' | Lisa Dobbs |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 10:15 AM | 60' | Lisa Dobbs |
MONDAY 05/06/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Circuits 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Lisa Dobbs |
Small Group PT - 6:00 AM | | | | Small Group PT | E-Motion Fitness | 6:00 AM | 60' | George Gordon |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 6:00 AM | 870' | |
Cardiac 'N' Rest: 6:50 AM | | | | Group Classes | E-Motion Fitness | 6:50 AM | 45' | Lisa Dobbs |
Small Group PT - 7:00 AM | | | | Small Group PT | E-Motion Fitness | 7:00 AM | 60' | George Gordon |
Small Group PT - 9:30 AM | | | | Small Group PT | E-Motion Fitness | 9:30 AM | 60' | George Gordon |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | Lisa Dobbs |
Off-Peak Open Gym Che ... | Open | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 390' | |
L.I.F.E: 10:30 AM | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 45' | Jack Forster |
Mid-Day Metcon 12:15 PM | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 12:15 PM | 30' | Sam Chapman |
Pre Teens (8-12): 3:45 PM | | | | Pre Teens (8-12) | E-Motion Fitness | 3:45 PM | 45' | Sam Chapman |
Metcon: 5:00 PM | | | | Metcon | E-Motion Fitness | 5:00 PM | 60' | Lisa Dobbs |
Small Group PT - 6:00 PM | | | | Small Group PT | E-Motion Fitness | 6:00 PM | 60' | Sam Chapman |
Cardiac 'N' Rest : 6: ... | | | | Group Classes | E-Motion Fitness | 6:15 PM | 45' | Lisa Dobbs |
Metcon: 7:15 PM | | | | Metcon | E-Motion Fitness | 7:15 PM | 60' | Lisa Dobbs |
TUESDAY 06/06/2023 | | | | | | | | |
Open Gym Check-In | Open | | | Open Gym | E-Motion Fitness | 6:00 AM | 870' | |
Circuits: 6:00 AM | | | | Group Classes | E-Motion Fitness | 6:00 AM | 45' | Dan Johnson |
Open Gym: Metcon Log | Open | | | Metcon | E-Motion Fitness | 6:00 AM | 870' | |
Open Gym: Weightlifti ... | Open | | | Olympic Weightlifting | E-Motion Fitness | 6:00 AM | 870' | |
Cardiac 'N' Rest: 6:50 AM | | | | Group Classes | E-Motion Fitness | 6:50 AM | 45' | Dan Johnson |
Small Group PT (2x pe ... | | | | Small Group PT | E-Motion Fitness | 7:00 AM | 60' | Jack Forster |
Circuits: 9:30 AM | | | | Group Classes | E-Motion Fitness | 9:30 AM | 45' | Jack Forster |
Off-Peak Open Gym Che ... | Open | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 390' | |
L.I.F.E: 10:30 AM | | | | Off-Peak 10:30 - 17:00 | E-Motion Fitness | 10:30 AM | 45' | Jack Forster |
Teens: 4:00 PM | | | | Teens | E-Motion Fitness | 4:00 PM | 45' | Jack Forster |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 5:00 PM | 60' | James Isaac |
Small Group PT (2x pe ... | | | | Small Group PT | E-Motion Fitness | 5:00 PM | 60' | Jack Forster |
Olympic Weightlifting ... | | | | Olympic Weightlifting | E-Motion Fitness | 6:15 PM | 60' | Daniel Eccleston |
Cardiac 'N' Rest: 6:15 PM | | | | Group Classes | E-Motion Fitness | 6:15 PM | 45' | James Isaac |
Farm Strong: 7:15 PM | | | | Group Classes | E-Motion Fitness | 7:15 PM | 60' | James Isaac |