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Program
Location
Start Time
Duration
Coach
MONDAY
10/25/2021
Morning WOD
1 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 AM
60'
Jaime Thompson
ROWFIT
1 of 7
Completed
+ 0
ROWFIT
Happy Hour CrossFit
5:15 AM
45'
Mychael Miller
Kickboxing
0 of 6
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:15 AM
60'
Christian Miller
Morning WOD
3 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 AM
60'
Jaime Thompson
BURNFIT
0 of 8
Completed
+ 0
BURNFIT
Happy Hour CrossFit
8:30 AM
60'
Jaime Thompson
CrossFit Kids
Open
CrossFit Kids
Happy Hour CrossFit
4:00 PM
60'
Leslie Campbell
ROWFIT
0 of 7
Completed
ROWFIT
Happy Hour CrossFit
5:15 PM
45'
Mychael Miller
Evening WOD
1 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 PM
60'
Britt Christensen
Kickboxing
0 of 7
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:00 PM
60'
Christian Miller
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 PM
60'
Britt Christensen
TUESDAY
10/26/2021
Morning WOD
2 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 AM
60'
Jaime Thompson
BURNFIT
0 of 8
Completed
+ 0
BURNFIT
Happy Hour CrossFit
8:30 AM
60'
Jaime Thompson
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 PM
60'
Britt Christensen
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 PM
60'
Britt Christensen
WEDNESDAY
10/27/2021
Morning WOD
1 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 AM
60'
Jaime Thompson
ROWFIT
0 of 7
Completed
+ 0
ROWFIT
Happy Hour CrossFit
5:15 AM
45'
Mychael Miller
Kickboxing
0 of 6
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:15 AM
60'
Christian Miller
Morning WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 AM
60'
Jaime Thompson
BURNFIT
0 of 8
Completed
+ 0
BURNFIT
Happy Hour CrossFit
8:30 AM
60'
Jaime Thompson
CrossFit Kids
Open
CrossFit Kids
Happy Hour CrossFit
4:00 PM
60'
Leslie Campbell
ROWFIT
0 of 7
Completed
+ 0
ROWFIT
Happy Hour CrossFit
5:15 PM
45'
Mychael Miller
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 PM
60'
Britt Christensen
Kickboxing
0 of 7
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:00 PM
60'
Christian Miller
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 PM
60'
Britt Christensen
THURSDAY
10/28/2021
Morning WOD
2 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 AM
60'
Jaime Thompson
BURNFIT
0 of 8
Completed
+ 0
BURNFIT
Happy Hour CrossFit
8:30 AM
60'
Jaime Thompson
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 PM
60'
Britt Christensen
ROWFIT
0 of 7
Completed
+ 0
ROWFIT
Happy Hour CrossFit
5:15 PM
45'
Mychael Miller
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 PM
60'
Britt Christensen
FRIDAY
10/29/2021
Morning WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 AM
60'
Jaime Thompson
ROWFIT
0 of 7
Completed
+ 0
ROWFIT
Happy Hour CrossFit
5:15 AM
45'
Mychael Miller
Morning WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 AM
60'
Jaime Thompson
Kickboxing
0 of 6
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:15 AM
60'
Christian Miller
BURNFIT
0 of 8
Completed
+ 0
BURNFIT
Happy Hour CrossFit
8:30 AM
60'
Jaime Thompson
CrossFit Kids
Open
CrossFit Kids
Happy Hour CrossFit
4:00 PM
60'
Leslie Campbell
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
5:15 PM
60'
Britt Christensen
Kickboxing
0 of 7
Completed
+ 0
Kickboxing
Happy Hour CrossFit
6:00 PM
60'
Christian Miller
Evening WOD
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
6:15 PM
60'
Britt Christensen
SATURDAY
10/30/2021
Morning WOD: Soca Sat ...
0 of 8
Completed
+ 0
NCMETCON
Happy Hour CrossFit
9:00 AM
45'
Jaime Thompson