Date:Login
class namereservation
Program
Start  Time
Duration
Coach
SUNDAY
07/25/2021
CrossFit Hero WOD: 9: ...
6 of 24
  + 0
CrossFit WOD
9:00 AM
60'
Nathan Seibel
MONDAY
07/26/2021
Valkyrie Fitness: 4:45 AM
Open
Valkyrie Fitness
4:45 AM
15'
Travis Brown
CrossFit WOD: 5:00 AM
1 of 20
  + 0
CrossFit WOD
5:00 AM
60'
Todd Seabaugh
CrossFit WOD: 6:00 AM
0 of 20
  + 0
CrossFit WOD
6:00 AM
60'
Nathan Seibel
CrossFit On Ramp: 6:00 AM
Open
CrossFit On Ramp
6:00 AM
60'
Todd Seabaugh
CrossFit WOD: 7:00 AM
0 of 20
CrossFit WOD
7:00 AM
60'
Nathan Seibel
CrossFit + Row: 8:30 AM
0 of 20
  + 0
CrossFit + Row
8:30 AM
60'
Chris Jablonski
CrossFit WOD: 9:30 AM
1 of 15
CrossFit WOD
9:30 AM
60'
Chris Jablonski
St. Louis Youth Fitne ...
Open
St. Louis Youth Fitness
10:30 AM
90'
CrossFit WOD: 11:45 AM
0 of 22
  + 0
CrossFit WOD
11:45 AM
60'
Chris Jablonski
CrossFit WOD: 3:30 PM
0 of 12
CrossFit WOD
3:30 PM
60'
Nicole Magers
CrossFit WOD: 4:30 PM
1 of 22
  + 0
CrossFit WOD
4:30 PM
60'
Mike Hurwitz
CrossFit WOD: 5:30 PM
0 of 22
  + 0
CrossFit WOD
5:30 PM
60'
Mike Hurwitz
CrossFit WOD: 6:30 PM
0 of 12
CrossFit WOD
6:30 PM
60'
McKenzie Braun
TUESDAY
07/27/2021
Valkyrie Fitness: 4:45 AM
Open
Valkyrie Fitness
4:45 AM
15'
Travis Brown
CrossFit WOD: 5:00 AM
0 of 20
  + 0
CrossFit WOD
5:00 AM
60'
Wes Steele
CrossFit WOD: 6:00 AM
0 of 20
  + 0
CrossFit WOD
6:00 AM
60'
Wes Steele
CrossFit WOD: 9:30 AM
0 of 15
  + 0
CrossFit WOD
9:30 AM
60'
Chris Jablonski
St. Louis Youth Fitne ...
Open
St. Louis Youth Fitness
10:30 AM
90'
CrossFit WOD: 11:45 AM
0 of 22
  + 0
CrossFit WOD
11:45 AM
60'
Chris Jablonski
CrossFit WOD: 4:30 PM
0 of 22
  + 0
CrossFit WOD
4:30 PM
60'
Laura Peterson
CrossFit WOD: 5:30 PM
0 of 22
  + 0
CrossFit WOD
5:30 PM
60'
Laura Peterson
Weightlifting and Gym ...
CANCELLED
CrossFit Weightlifting...
6:30 PM
60'
Cory Buerck
WEDNESDAY
07/28/2021
Valkyrie Fitness: 4:45 AM
Open
Valkyrie Fitness
4:45 AM
15'
Travis Brown
CrossFit WOD: 5:00 AM
0 of 20
  + 0
CrossFit WOD
5:00 AM
60'
Todd Seabaugh
CrossFit WOD: 6:00 AM
0 of 20
  + 0
CrossFit WOD
6:00 AM
60'
Nathan Seibel
CrossFit On Ramp: 6:00 AM
Open
CrossFit On Ramp
6:00 AM
60'
Laura Peterson
CrossFit WOD: 7:00 AM
0 of 20
CrossFit WOD
7:00 AM
60'
Nathan Seibel
CrossFit + Row: 8:30 AM
0 of 20
  + 0
CrossFit + Row
8:30 AM
60'
Chris Jablonski
St. Louis Youth Fitne ...
Open
St. Louis Youth Fitness
10:30 AM
90'
CrossFit WOD: 11:45 AM
0 of 22
  + 0
CrossFit WOD
11:45 AM
60'
Chris Jablonski
CrossFit WOD: 3:30 PM
0 of 12
CrossFit WOD
3:30 PM
60'
Nicole Magers
CrossFit WOD: 4:30 PM
0 of 22
  + 0
CrossFit WOD
4:30 PM
60'
McKenzie Braun
CrossFit WOD: 5:30 PM
0 of 22
  + 0
CrossFit WOD
5:30 PM
60'
McKenzie Braun
THURSDAY
07/29/2021
Valkyrie Fitness: 4:45 AM
Open
Valkyrie Fitness
4:45 AM
15'
Travis Brown
CrossFit WOD: 5:00 AM
0 of 20
  + 0
CrossFit WOD
5:00 AM
60'
Laura Peterson
CrossFit WOD: 6:00 AM
0 of 20
  + 0
CrossFit WOD
6:00 AM
60'
Laura Peterson
CrossFit WOD: 9:30 AM
0 of 15
  + 0
CrossFit WOD
9:30 AM
60'
Chris Jablonski
St. Louis Youth Fitne ...
Open
St. Louis Youth Fitness
10:30 AM
90'
CrossFit WOD: 11:45 AM
1 of 22
  + 0
CrossFit WOD
11:45 AM
60'
Chris Jablonski
CrossFit WOD: 4:30 PM
0 of 19
  + 0
CrossFit WOD
4:30 PM
60'
Nathan Seibel
CrossFit WOD: 5:30 PM
0 of 22
  + 0
CrossFit WOD
5:30 PM
60'
Nathan Seibel
Weightlifting and Gym ...
CANCELLED
CrossFit Weightlifting...
6:30 PM
60'
Cory Buerck
FRIDAY
07/30/2021
Valkyrie Fitness: 4:45 AM
Open
Valkyrie Fitness
4:45 AM
15'
Travis Brown
CrossFit WOD: 5:00 AM
0 of 20
  + 0
CrossFit WOD
5:00 AM
60'
Todd Seabaugh
CrossFit On Ramp: 6:00 AM
Open
CrossFit On Ramp
6:00 AM
60'
Laura Peterson
CrossFit WOD: 6:00 AM
0 of 20
  + 0
CrossFit WOD
6:00 AM
60'
Todd Seabaugh
CrossFit WOD: 7:00 AM
1 of 20
CrossFit WOD
7:00 AM
60'
Nathan Seibel
CrossFit + Row: 8:30 AM
0 of 20
  + 0
CrossFit + Row
8:30 AM
60'
Chris Jablonski
CrossFit WOD: 11:45 AM
0 of 22
CrossFit WOD
11:45 AM
60'
Chris Jablonski
CrossFit WOD: 3:30 PM
0 of 22
CrossFit WOD
3:30 PM
60'
Laura Peterson
CrossFit WOD: 4:30 PM
0 of 22
  + 0
CrossFit WOD
4:30 PM
60'
Nathan Seibel
CrossFit WOD: 5:30 PM
0 of 22
  + 0
CrossFit WOD
5:30 PM
60'
Nathan Seibel
SATURDAY
07/31/2021
CrossFit WOD: 7:30 AM
0 of 22
  + 0
CrossFit WOD
7:30 AM
60'
Chris Jablonski
CrossFit WOD: 8:45 AM
0 of 22
  + 0
CrossFit WOD
8:45 AM
60'
Chris Jablonski
Free Intro: 10:00 AM
Open
Free Intro
10:00 AM
60'
Todd Seabaugh
CrossFit WOD: 10:00 AM
0 of 22
  + 0
CrossFit WOD
10:00 AM
60'
Chris Jablonski