FRIDAY 02/26/2021 | | | | | | | | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
FCF Perform: 4:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 4:30 PM | 60' | |
FCF Perform: 5:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 PM | 60' | |
SATURDAY 02/27/2021 | | | | | | | | |
Yoga: 08:00 | Open | | | Yoga | Fitness & Conditioning of Frisco | 8:00 AM | 60' | |
FCF Perform: 9:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 9:30 AM | 60' | Cory Lignell |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
SUNDAY 02/28/2021 | | | | | | | | |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
MONDAY 03/01/2021 | | | | | | | | |
FCF Perform: 5:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 AM | 60' | |
FCF Perform: 6:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 AM | 60' | |
FCF Perform: 8:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 8:30 AM | 60' | |
FCF Build and Sweat ( ... | Open | | | FCF Build and Sweat (O... | Fitness & Conditioning of Frisco | 9:45 AM | 60' | Cory Lignell |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | John Garms |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
FCF Perform: 4:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 4:30 PM | 60' | |
FCF Perform: 5:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 PM | 60' | |
FCF Perform: 6:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 PM | 60' | |
TUESDAY 03/02/2021 | | | | | | | | |
FCF Perform: 5:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 AM | 60' | |
FCF Perform: 6:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 AM | 60' | |
FCF Perform: 8:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 8:30 AM | 60' | |
FCF Build and Sweat ( ... | Open | | | FCF Build and Sweat (O... | Fitness & Conditioning of Frisco | 9:45 AM | 60' | Cory Lignell |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | Cory Lignell |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
FCF Perform: 4:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 4:30 PM | 60' | |
FCF Perform: 5:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 PM | 60' | |
FCF Perform: 6:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 PM | 60' | |
WEDNESDAY 03/03/2021 | | | | | | | | |
FCF Perform: 5:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 AM | 60' | |
FCF Perform: 6:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 AM | 60' | |
FCF Perform: 8:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 8:30 AM | 60' | |
FCF Build and Sweat ( ... | Open | | | FCF Build and Sweat (O... | Fitness & Conditioning of Frisco | 9:45 AM | 60' | Cory Lignell |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | Cory Lignell |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
FCF Perform: 4:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 4:30 PM | 60' | |
FCF Perform: 5:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 PM | 60' | |
FCF Perform: 6:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 PM | 60' | |
THURSDAY 03/04/2021 | | | | | | | | |
FCF Perform: 5:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 AM | 60' | |
FCF Perform: 6:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 AM | 60' | |
FCF Perform: 8:30 AM | | | | FCF Perform | Fitness & Conditioning of Frisco | 8:30 AM | 60' | |
FCF Build and Sweat ( ... | Open | | | FCF Build and Sweat (O... | Fitness & Conditioning of Frisco | 9:45 AM | 60' | Cory Lignell |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | Ginny Cherry |
FCF Perform: 12:00 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 12:00 PM | 60' | |
InBody Testing | Open | | | Nutritional Coaching | Fitness & Conditioning of Frisco | 1:00 PM | 60' | Cory Lignell |
Personal Training | Open | | | Personal Training | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF GO (Online Only) | Open | | | FCF GO (Online Only) | Fitness & Conditioning of Frisco | 2:00 PM | 60' | |
FCF Burn (Online Only) | Open | | | FCF Burn (Online Only) | Fitness & Conditioning of Frisco | 3:00 PM | 60' | |
FCF Perform: 4:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 4:30 PM | 60' | |
FCF Perform: 5:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 5:30 PM | 60' | |
FCF Perform: 6:30 PM | | | | FCF Perform | Fitness & Conditioning of Frisco | 6:30 PM | 60' | |