Date:Login
class namereservation
Program
Start  Time
Duration
Coach
FRIDAY
2018-12-14
09:00-10.00 Luleå Hoc ...
Open
Luleå Hockey A lag (he...
9:00 AM
60'
11.00-12.00 WOD
12 of 14
  + 2
WOD
11:00 AM
60'
Kim Lilja
12.00-13.00 WOD
5 of 14
  + 0
WOD
12:00 PM
60'
Stefan Lövgren
13.00-14.00 Mammaträning
5 of 14
  + 0
Mammaträning
1:00 PM
60'
15.00-16.00 NYAB
Open
NYAB
3:00 PM
60'
Kim Lilja
16:00-17.00 WOD
15 of 20
  + 0
WOD
4:00 PM
60'
Julia Ericsson
17.00-18.00 WOD
16 of 20
  + 0
WOD
5:00 PM
60'
Julia Ericsson
SATURDAY
2018-12-15
09.00-10.00  WOD
13 of 30
  + 0
WOD
9:00 AM
60'
Emil Lundberg
10.00-11.30 WOD90
5 of 14
  + 0
WOD90
10:00 AM
90'
Katrine Boman
SUNDAY
2018-12-16
09.00-10.00 CrossFit  ...
Open
Junior CrossFit 7-9 år
9:00 AM
60'
Kim Lilja
10.00-11.00 CrossFit  ...
Open
Junior CrossFit 10-12
10:00 AM
60'
Maria von Below
11.00-12.00 CrossFit  ...
Open
Junior CrossFit 13-17 år
11:00 AM
60'
Kim Lilja
16:00-17.00 WOD
4 of 16
  + 0
WOD
4:00 PM
60'
Julia Ericsson
17.00-18.00 WOD
11 of 16
  + 0
WOD
5:00 PM
60'
Patric Ellefors
18.00-19.00 6-veckors ...
Open
6-veckors utmaning
6:00 PM
60'
Daniel Muotka
19.00-20.30 Silverbacks
1 of 20
  + 0
Silverbacks 
7:00 PM
90'
Magnus Kieri
MONDAY
2018-12-17
09:00-10.00 Luleå Hoc ...
Open
Luleå Hockey A lag (he...
9:00 AM
60'
11.00-12.00 WOD
0 of 14
  + 0
WOD
11:00 AM
60'
Kim Lilja
16:00-17.00 WOD
0 of 14
  + 0
WOD
4:00 PM
60'
Stefan Lövgren
16.30-17.30 WOD
0 of 14
  + 0
WOD
4:30 PM
60'
Kim Lilja
17.00-18.00 WOD
0 of 14
  + 0
WOD
5:00 PM
60'
Stefan Lövgren
17.30-18.30 MAX 30 da ...
Open
MAX 30 dagars utmaning
5:30 PM
60'
Kim Lilja
18.00-19.00 WOD
0 of 14
  + 0
WOD
6:00 PM
60'
Emil Lundberg
18.30-19.30 WOD
0 of 14
  + 0
WOD
6:30 PM
60'
Patric Ellefors
19.00-20.30 WOD90
0 of 14
  + 0
WOD90
7:00 PM
90'
Julia Ericsson
TUESDAY
2018-12-18
07.00-08.00 WOD
0 of 14
  + 0
WOD
7:00 AM
60'
Stefan Lövgren
09:00-10.00 Luleå Hoc ...
Open
Luleå Hockey A lag (he...
9:00 AM
60'
9.30-10.30 Mammaträning
Open
Mammaträning
9:30 AM
60'
Stefan Lövgren
11.00-12.00 SWECO (ho ...
Open
SWECO
11:00 AM
60'
Kim Lilja
11.00-12.00 WOD
0 of 14
  + 0
WOD
11:00 AM
60'
Daniel Muotka
16:00-17.00 WOD
0 of 14
  + 0
WOD
4:00 PM
60'
Kim Lilja
17.00-18.00 WOD
0 of 14
  + 0
WOD
5:00 PM
60'
Kim Lilja
17.30-18.30 WOD
0 of 14
  + 0
WOD
5:30 PM
60'
Emil Lundberg
18.00-19.00 Tyngdlyftning
0 of 12
  + 0
Tyngdlyftning
6:00 PM
60'
Katrine Boman
18.30-19.30 Mammaträning:
Open
Mammaträning
6:30 PM
60'
Stina Berglund
19.00-20.00 WOD
1 of 14
  + 0
WOD
7:00 PM
60'
Julia Ericsson
WEDNESDAY
2018-12-19
09:00-10.00 Luleå Hoc ...
Open
Luleå Hockey A lag (he...
9:00 AM
60'
11.00-12.00 WOD
0 of 14
  + 0
WOD
11:00 AM
60'
Stefan Lövgren
12.00-12.45 Länsteknik
Open
Länsteknik
12:00 PM
45'
Stefan Lövgren
16:00-17.00 WOD
0 of 14
  + 0
WOD
4:00 PM
60'
Emil Lundberg
16.30-17.30 WOD
0 of 14
  + 0
WOD
4:30 PM
60'
Daniel Muotka
17.00-18.00 WOD
0 of 14
  + 0
WOD
5:00 PM
60'
Emil Lundberg
17.30-18.30 MAX 30 da ...
Open
MAX 30 dagars utmaning
5:30 PM
60'
Julia Ericsson
18.00-19.00 WOD
0 of 14
  + 0
WOD
6:00 PM
60'
Kim Lilja
18.30-19.30 WOD
0 of 14
  + 0
WOD
6:30 PM
60'
Julia Ericsson
19.00-20.30 StrongLift
0 of 10
  + 0
StrongLift
7:00 PM
90'
Kim Lilja
THURSDAY
2018-12-20
06.30-07.30 WOD
0 of 14
  + 0
WOD
6:30 AM
60'
Stefan Lövgren
09:00-10.00 Luleå Hoc ...
Open
Luleå Hockey A lag (he...
9:00 AM
60'
9.30-10.30 Mammaträning
Open
Mammaträning
9:30 AM
60'
Stefan Lövgren
11.00-12.00 WOD
0 of 14
  + 0
WOD
11:00 AM
60'
Stefan Lövgren
16:00-17.00 WOD
0 of 14
  + 0
WOD
4:00 PM
60'
Kim Lilja
17.00-18.00 WOD
0 of 14
  + 0
WOD
5:00 PM
60'
Kim Lilja
18.00-19.00 Tyngdlyftning
0 of 12
  + 0
Tyngdlyftning
6:00 PM
60'
Emil Lundberg
19.00-20.30 Silverbacks
0 of 20
  + 0
Silverbacks 
7:00 PM
90'
Magnus Kieri
19.00-20-00 WOD
0 of 14
  + 0
WOD
7:00 PM
60'
Emil Lundberg