TUESDAY
12/11/2018 | | | | | | | | |
TPA | Open | | | The Proven Athlete | CrossFit Proven | 6:00 AM | 1020' | |
WEDNESDAY
12/12/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
TPA | Open | | | The Proven Athlete | CrossFit Proven | 6:00 AM | 1020' | |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:00 AM | 60' | MATT CHAMBERS |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 9:30 AM | 60' | BECKY COOTS-KIMBLEY |
12:00 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 12:00 PM | 60' | MATT CHAMBERS |
4:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 4:15 PM | 60' | MATT CHAMBERS |
5:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 5:15 PM | 60' | BRIAN PARKS
MATT CHAMBERS |
6:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:15 PM | 60' | BRIAN PARKS
MATT CHAMBERS |
THURSDAY
12/13/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
5:30 AM ProvenFit | Open | | | ProvenFit | CrossFit Proven | 5:30 AM | 60' | derek wakefoose |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:00 AM | 60' | MJ |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 9:30 AM | 60' | derek wakefoose |
9:30am ProvenFit | Open | | | ProvenFit | CrossFit Proven | 9:30 AM | 60' | CHRIS LEBRESCO |
4:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 4:15 PM | 60' | MATT CHAMBERS |
5:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 5:15 PM | 60' | MATT CHAMBERS |
PM Proven Barbell Club | Open | | | Proven Barbell Club | CrossFit Proven | 5:15 PM | 60' | |
5:15pm ProvenFit | Open | | | ProvenFit | CrossFit Proven | 5:15 PM | 60' | Kyle Krepps |
6:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:15 PM | 60' | Kyle Krepps |
FRIDAY
12/14/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:00 AM | 60' | |
TPA | Open | | | The Proven Athlete | CrossFit Proven | 6:00 AM | 1020' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 9:30 AM | 60' | CHRIS LEBRESCO |
12:00 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 12:00 PM | 60' | BECKY COOTS-KIMBLEY |
4:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 4:15 PM | 60' | derek wakefoose |
5:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 5:15 PM | 60' | derek wakefoose |
SATURDAY
12/15/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
TPA | Open | | | The Proven Athlete | CrossFit Proven | 6:00 AM | 1020' | |
8:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 8:00 AM | 60' | derek wakefoose |
Proven Barbell Club | Open | | | Proven Barbell Club | CrossFit Proven | 9:00 AM | 60' | MATT CHAMBERS |
9:00 AM ProvenFit | Open | | | ProvenFit | CrossFit Proven | 9:00 AM | 60' | derek wakefoose |
10:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 10:00 AM | 60' | MATT CHAMBERS |
SUNDAY
12/16/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
8:00am ProvenFit | Open | | | ProvenFit | CrossFit Proven | 8:00 AM | 60' | Kyle Krepps |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 9:00 AM | 60' | Kyle Krepps |
MONDAY
12/17/2018 | | | | | | | | |
PROGRAMMING ONLY NO CLASS | Open | | | Proven Barbell Club | CrossFit Proven | 2:00 AM | 60' | |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:00 AM | 60' | KING |
TPA | Open | | | The Proven Athlete | CrossFit Proven | 6:00 AM | 1020' | |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit Proven | 9:30 AM | 60' | MATT CHAMBERS |
12:00 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 12:00 PM | 60' | BECKY COOTS-KIMBLEY |
4:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 4:15 PM | 60' | MATT CHAMBERS |
5:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 5:15 PM | 60' | MATT CHAMBERS |
6:15 PM CrossFit | Open | | | CrossFit | CrossFit Proven | 6:15 PM | 60' | MJ |