MONDAY
12/09/2019 | | | | | | | | |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | MATT CHAMBERS |
CrossFit: 12:00 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 12:00 PM | 60' | Chris Lebresco |
CrossFit: 4:15 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 4:15 PM | 45' | MATT CHAMBERS |
EndureFit: 5:00 PM | Open | | | EndureFit | Proven Fitness Exton (CrossFit Proven) | 5:00 PM | 45' | MATT CHAMBERS |
CrossFit: 5:45 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 5:45 PM | 45' | MATT CHAMBERS |
CrossFit: 6:30 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:30 PM | 45' | MJ |
TUESDAY
12/10/2019 | | | | | | | | |
TPA | Open | | | The Proven Athlete | Proven Fitness Exton (CrossFit Proven) | 12:00 AM | 240' | |
ProvenFit: 5:45 AM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 5:45 AM | 45' | derek wakefoose |
CrossFit: 6:00 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:00 AM | 45' | KING |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | derek wakefoose |
ProvenFit: 10:00 AM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 10:00 AM | 45' | Chris Lebresco |
CrossFit: 4:15 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 4:15 PM | 45' | derek wakefoose |
BuildFit: 5:00 PM | Open | | | BuildFit | Proven Fitness Exton (CrossFit Proven) | 5:00 PM | 45' | derek wakefoose |
ProvenFit: 5:45 PM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 5:45 PM | 45' | derek wakefoose |
CrossFit: 6:30 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:30 PM | 45' | derek wakefoose |
WEDNESDAY
12/11/2019 | | | | | | | | |
TPA | Open | | | The Proven Athlete | Proven Fitness Exton (CrossFit Proven) | 12:00 AM | 240' | |
CrossFit: 6:00 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:00 AM | 45' | MATT CHAMBERS |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | Britt <3 |
CrossFit: 12:00 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 12:00 PM | 60' | MATT CHAMBERS |
CrossFit: 4:15 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 4:15 PM | 45' | Britt <3 |
EndureFit: 5:00 PM | Open | | | EndureFit | Proven Fitness Exton (CrossFit Proven) | 5:00 PM | 45' | BRIAN PARKS |
CrossFit: 5:45 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 5:45 PM | 45' | BRIAN PARKS |
CrossFit: 6:30 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:30 PM | 45' | BRIAN PARKS |
THURSDAY
12/12/2019 | | | | | | | | |
TPA | Open | | | The Proven Athlete | Proven Fitness Exton (CrossFit Proven) | 12:00 AM | 240' | |
ProvenFit: 5:45 AM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 5:45 AM | 45' | derek wakefoose |
CrossFit: 6:00 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:00 AM | 45' | MJ |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | MATT CHAMBERS |
EndureFit: 10:00 AM | Open | | | EndureFit | Proven Fitness Exton (CrossFit Proven) | 10:00 AM | 45' | Chris Lebresco |
CrossFit: 4:15 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 4:15 PM | 45' | MATT CHAMBERS |
BuildFit: 5:00 PM | Open | | | BuildFit | Proven Fitness Exton (CrossFit Proven) | 5:00 PM | 45' | derek wakefoose |
ProvenFit: 5:45 PM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 5:45 PM | 45' | derek wakefoose |
CrossFit: 6:30 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:30 PM | 45' | derek wakefoose |
FRIDAY
12/13/2019 | | | | | | | | |
TPA | Open | | | The Proven Athlete | Proven Fitness Exton (CrossFit Proven) | 12:00 AM | 240' | |
CrossFit: 6:00 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 6:00 AM | 45' | |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | Chris Lebresco |
CrossFit: 12:00 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 12:00 PM | 60' | Chris Lebresco |
CrossFit: 4:15 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 4:15 PM | 45' | derek wakefoose |
EndureFit: 5:00 PM | Open | | | EndureFit | Proven Fitness Exton (CrossFit Proven) | 5:00 PM | 45' | derek wakefoose |
CrossFit: 5:45 PM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 5:45 PM | 45' | derek wakefoose |
SATURDAY
12/14/2019 | | | | | | | | |
TPA | Open | | | The Proven Athlete | Proven Fitness Exton (CrossFit Proven) | 12:00 AM | 240' | |
CrossFit: 8:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 8:15 AM | 45' | derek wakefoose |
ProvenFit: 9:15AM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | derek wakefoose |
CrossFit: 10:00 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 10:00 AM | 45' | MATT CHAMBERS |
SUNDAY
12/15/2019 | | | | | | | | |
ProvenFit: 8:15 AM | Open | | | ProvenFit | Proven Fitness Exton (CrossFit Proven) | 8:15 AM | 45' | derek wakefoose |
CrossFit: 9:15 AM | Open | | | CrossFit | Proven Fitness Exton (CrossFit Proven) | 9:15 AM | 45' | derek wakefoose |