Date:
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4 Week Challenge
Advanced CrossFit Team Conditioning
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class name
reservation
Program
Location
Start Time
Duration
Coach
THURSDAY
04/22/2021
Open Gym: 10:00 AM
Open
Open Gym
GrassValleyCF
10:00 AM
330'
CrossFit Kids: 2:30 PM
0 of 20
Completed
CrossFit Kids
GrassValleyCF
2:30 PM
60'
Brandon Bergeron
CrossFit: 4:00PM
1 of 9
Completed
CrossFit
GrassValleyCF
4:00 PM
60'
Brandon Bergeron
CrossFit: 5:15PM
1 of 10
Completed
CrossFit
GrassValleyCF
5:15 PM
60'
Brandon Bergeron
FRIDAY
04/23/2021
Open Gym: 4:30 AM
Open
Open Gym
GrassValleyCF
4:30 AM
90'
CrossFit: 6:00 AM
3 of 9
Completed
CrossFit
GrassValleyCF
6:00 AM
60'
Brandon Bergeron
Open Gym: 7:00 AM
Open
Open Gym
GrassValleyCF
7:00 AM
60'
CrossFit: 8:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
8:00 AM
60'
Brandon Bergeron
CrossFit: 9:00AM
0 of 12
Completed
CrossFit
GrassValleyCF
9:00 AM
60'
Brandon Bergeron
Open Gym: 10:00 AM
Open
Open Gym
GrassValleyCF
10:00 AM
330'
SWEAT: 12:00 PM
0 of 15
Completed
SWEAT
GrassValleyCF
12:00 PM
30'
CrossFit: 4:00PM
0 of 9
Completed
CrossFit
GrassValleyCF
4:00 PM
60'
Brandon Bergeron
SATURDAY
04/24/2021
Open Gym: 7:00 AM
Open
Open Gym
GrassValleyCF
7:00 AM
60'
CrossFit: 8:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
8:00 AM
60'
Brandon Bergeron
CrossFit: 9:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
9:00 AM
60'
Brandon Bergeron
MONDAY
04/26/2021
Open Gym: 4:30 AM
Open
Open Gym
GrassValleyCF
4:30 AM
90'
CrossFit: 6:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
6:00 AM
60'
Brandon Bergeron
Open Gym: 7:00 AM
Open
Open Gym
GrassValleyCF
7:00 AM
60'
CrossFit: 8:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
8:00 AM
60'
Brandon Bergeron
CrossFit: 9:00AM
0 of 12
Completed
CrossFit
GrassValleyCF
9:00 AM
60'
Brandon Bergeron
Open Gym: 10:00 AM
Open
Open Gym
GrassValleyCF
10:00 AM
330'
SWEAT: 12:00 PM
0 of 15
Completed
SWEAT
GrassValleyCF
12:00 PM
30'
CrossFit: 4:00PM
0 of 9
Completed
CrossFit
GrassValleyCF
4:00 PM
60'
Brandon Bergeron
CrossFit: 5:15PM
0 of 10
Completed
CrossFit
GrassValleyCF
5:15 PM
60'
Brandon Bergeron
TUESDAY
04/27/2021
Open Gym: 4:30 AM
Open
Open Gym
GrassValleyCF
4:30 AM
90'
CrossFit: 6:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
6:00 AM
60'
Brandon Bergeron
Open Gym: 6:00 AM
0 of 12
Completed
Open Gym
GrassValleyCF
6:00 AM
60'
Open Gym: 7:00 AM
Open
Open Gym
GrassValleyCF
7:00 AM
60'
CrossFit: 9:00AM
0 of 12
Completed
CrossFit
GrassValleyCF
9:00 AM
60'
Brandon Bergeron
Open Gym: 10:00 AM
Open
Open Gym
GrassValleyCF
10:00 AM
330'
CrossFit Kids: 2:30 PM
0 of 20
Completed
CrossFit Kids
GrassValleyCF
2:30 PM
60'
Brandon Bergeron
CrossFit: 4:00PM
0 of 9
Completed
CrossFit
GrassValleyCF
4:00 PM
60'
Brandon Bergeron
CrossFit: 5:15PM
0 of 10
Completed
CrossFit
GrassValleyCF
5:15 PM
60'
Brandon Bergeron
WEDNESDAY
04/28/2021
Open Gym: 4:30 AM
Open
Open Gym
GrassValleyCF
4:30 AM
90'
CrossFit: 6:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
6:00 AM
60'
Brandon Bergeron
Open Gym: 7:00 AM
Open
Open Gym
GrassValleyCF
7:00 AM
60'
CrossFit: 8:00 AM
0 of 9
Completed
CrossFit
GrassValleyCF
8:00 AM
60'
Brandon Bergeron
CrossFit: 9:00AM
0 of 12
Completed
+ 0
CrossFit
GrassValleyCF
9:00 AM
60'
Brandon Bergeron
Open Gym: 10:00 AM
Open
Open Gym
GrassValleyCF
10:00 AM
330'
SWEAT: 12:00 PM
0 of 15
Completed
SWEAT
GrassValleyCF
12:00 PM
30'
CrossFit: 4:00PM
0 of 9
Completed
CrossFit
GrassValleyCF
4:00 PM
60'
Brandon Bergeron
CrossFit: 5:15PM
0 of 10
Completed
CrossFit
GrassValleyCF
5:15 PM
60'
Brandon Bergeron