FRIDAY 27/01/2023 | | | | | | | | |
Yin Yoga with Thais: ... | | | | Yoga with Thais | Orange 84 CrossFit | 07:30 | 60' | Thais Baillie |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Thais Baillie |
Fondamentaux: 09:00 | | | | Fondamentaux | CrossFit Vitrolles | 09:00 | 60' | Pierre OGÉ |
WOD: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Thais Baillie |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
Fondamentaux: 11:30 | | | | Fondamentaux | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
HYROX: 12h15 | | | | Endurance | Orange 84 CrossFit | 12:15 | 60' | Jean Baptiste Desnoix |
Gymnastique: 12:30 | | | | Gymnastique | CrossFit Vitrolles | 12:30 | 60' | Mathias MARTINEZ |
Fondamentaux: 12:30 | | | | Fondamentaux | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Jean Baptiste Desnoix |
Yoga with Thais: 16h00 | | | | Yoga with Thais | Orange 84 CrossFit | 16:00 | 60' | Thais Baillie |
WOD: 17h10 | | | | - WOD - | Orange 84 CrossFit | 17:10 | 60' | Jean Baptiste Desnoix |
Monster WOD + Soirée ... | | | | - WOD - | CrossFit Vitrolles | 18:00 | 90' | Mathias MARTINEZ Pierre OGÉ |
HYROX: 18h20 | | | | Endurance | Orange 84 CrossFit | 18:20 | 60' | Jean Baptiste Desnoix |
WOD Friends and Fun: ... | | | | - WOD - | Orange 84 CrossFit | 19:20 | 60' | Jean Baptiste Desnoix |
SATURDAY 28/01/2023 | | | | | | | | |
Yoga with Thais: 08h30 | | | | Yoga with Thais | Orange 84 CrossFit | 08:30 | 75' | Thais Baillie |
CrossFit Teens: 10h00 | | | | CrossFit Teens | Orange 84 CrossFit | 10:00 | 60' | Eva Kowalski |
CrossFit Kids: 10h00 | | | | CrossFit Kids | Orange 84 CrossFit | 10:00 | 45' | Thais Baillie |
- WOD -: 10:30 | | | | - WOD - | CrossFit Vitrolles | 10:30 | 60' | Audric BERTOLOTTO |
CrossFit Kids: 10:30 | | | | CrossFit Kids | CrossFit Vitrolles | 10:30 | 60' | Camille BOEGLIN |
WOD: 11h15 | | | | - WOD - | Orange 84 CrossFit | 11:15 | 60' | Eva Kowalski |
CrossFit Teens: 11:30 | | | | CrossFit Teens | CrossFit Vitrolles | 11:30 | 60' | Camille BOEGLIN |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Audric BERTOLOTTO |
SUNDAY 29/01/2023 | | | | | | | | |
Endurance: 10:00 | | | | Endurance | CrossFit Vitrolles | 10:00 | 60' | |
Fondamentaux: 10:00 | | | | Fondamentaux | CrossFit Vitrolles | 10:00 | 60' | |
Endurance: 11:00 | | | | Endurance | CrossFit Vitrolles | 11:00 | 60' | |
MONDAY 30/01/2023 | | | | | | | | |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Stephane Lopez |
WOD: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Stephane Lopez |
- WOD -: 10:00 | | | | - WOD - | CrossFit Vitrolles | 10:00 | 60' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Mathias MARTINEZ |
Haltérophilie: 12:00 | | | | Haltérophilie | CrossFit Vitrolles | 12:00 | 90' | Pierre OGÉ |
WOD: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:15 | 60' | Stephane Lopez |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Mathias MARTINEZ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Thais Baillie |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
WOD: 17h10 | | | | - WOD - | Orange 84 CrossFit | 17:10 | 60' | Jean Baptiste Desnoix |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
WOD: 18h20 | | | | - WOD - | Orange 84 CrossFit | 18:20 | 60' | Thais Baillie |
HYROX: 18h20 | | | | Endurance | Orange 84 CrossFit | 18:20 | 60' | Jean Baptiste Desnoix |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
WOD: 20h05 | | | | - WOD - | Orange 84 CrossFit | 20:05 | 60' | Thais Baillie |
TUESDAY 31/01/2023 | | | | | | | | |
- WOD -: 07:00 | | | | - WOD - | CrossFit Vitrolles | 07:00 | 60' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Jean Baptiste Desnoix |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Pierre OGÉ |
WOD: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Jean Baptiste Desnoix |
Fondamentaux: 09:00 | | | | Fondamentaux | CrossFit Vitrolles | 09:00 | 60' | Pierre OGÉ |
Fondamentaux: 11:30 | | | | Fondamentaux | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Pierre OGÉ |
WOD: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:15 | 60' | Jean Baptiste Desnoix |
Endurance: 12:30 | | | | Endurance | CrossFit Vitrolles | 12:30 | 60' | Mathias MARTINEZ |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
Fondamentaux: 12:30 | | | | Fondamentaux | CrossFit Vitrolles | 12:30 | 60' | Pierre OGÉ |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Jean Baptiste Desnoix |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
Functional Bodybuildi ... | | | | Functional Bodybuilding | CrossFit Vitrolles | 17:00 | 60' | Pierre OGÉ |
WOD: 17h10 | | | | - WOD - | Orange 84 CrossFit | 17:10 | 60' | Jean Baptiste Desnoix |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
Rx / Challenger / Com ... | | | | Rx / Challenger / Comp... | CrossFit Vitrolles | 18:00 | 60' | Pierre OGÉ |
WOD: 18h20 | | | | - WOD - | Orange 84 CrossFit | 18:20 | 60' | Thais Baillie |
HYROX: 18h20 | | | | Endurance | Orange 84 CrossFit | 18:20 | 60' | Jean Baptiste Desnoix |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
WOD: 19h30 | | | | - WOD - | Orange 84 CrossFit | 19:30 | 60' | Thais Baillie |
Haltérophilie: 20h05 | | | | Haltérophilie | Orange 84 CrossFit | 20:05 | 60' | Jean Baptiste Desnoix |
WEDNESDAY 01/02/2023 | | | | | | | | |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 08:30 | 300' | Eva Kowalski |
- WOD -: 09:00 | | | | - WOD - | CrossFit Vitrolles | 09:00 | 60' | Mathias MARTINEZ |
WOD: 09h00 | | | | - WOD - | Orange 84 CrossFit | 09:00 | 60' | Eva Kowalski |
- WOD -: 11:30 | | | | - WOD - | CrossFit Vitrolles | 11:30 | 60' | Audric BERTOLOTTO |
Haltérophilie: 12:00 | | | | Haltérophilie | CrossFit Vitrolles | 12:00 | 90' | Mathias MARTINEZ |
WOD: 12h15 | | | | - WOD - | Orange 84 CrossFit | 12:15 | 60' | Eva Kowalski |
- WOD -: 12:30 | | | | - WOD - | CrossFit Vitrolles | 12:30 | 60' | Audric BERTOLOTTO |
CrossFit Teens: 16h00 | | | | CrossFit Teens | Orange 84 CrossFit | 16:00 | 60' | Eva Kowalski |
Accès Libre / Open Gy ... | | | | Open Gym / Free Access | Orange 84 CrossFit | 16:00 | 270' | Thais Baillie |
- WOD -: 17:00 | | | | - WOD - | CrossFit Vitrolles | 17:00 | 60' | Mathias MARTINEZ |
Gymnastique: 17:00 | | | | Gymnastique | CrossFit Vitrolles | 17:00 | 60' | Audric BERTOLOTTO |
Fondamentaux: 17:00 | | | | Fondamentaux | CrossFit Vitrolles | 17:00 | 60' | |
WOD: 17h10 | | | | - WOD - | Orange 84 CrossFit | 17:10 | 60' | Thais Baillie |
Mobility Flow: 17h45 | | | | Stretching & Mobilité | Orange 84 CrossFit | 17:45 | 30' | Thais Baillie |
- WOD -: 18:00 | | | | - WOD - | CrossFit Vitrolles | 18:00 | 60' | Mathias MARTINEZ |
Haltérophilie: 18:00 | | | | Haltérophilie | CrossFit Vitrolles | 18:00 | 90' | Audric BERTOLOTTO |
WOD: 18h20 | | | | - WOD - | Orange 84 CrossFit | 18:20 | 60' | Eva Kowalski |
HYROX: 18h20 | | | | Endurance | Orange 84 CrossFit | 18:20 | 60' | Jean Baptiste Desnoix |
- WOD -: 19:00 | | | | - WOD - | CrossFit Vitrolles | 19:00 | 60' | Mathias MARTINEZ |
Gymnastique: 19h30 | | | | Gymnastique | Orange 84 CrossFit | 19:30 | 75' | Thais Baillie |
WOD: 20h05 | | | | - WOD - | Orange 84 CrossFit | 20:05 | 60' | Jean Baptiste Desnoix |