Date:Login
class namereservation
Program
Start  Time
Duration
Coach
TUESDAY
10/15/2019
5:30 AM CrossFit
4 of 22
CrossFit WOD
5:30 AM
60'
6:30 AM Bootcamp
1 of 25
Rising Fitness Bootcamp
6:30 AM
60'
9:00 AM CrossFit
4 of 22
CrossFit WOD
9:00 AM
60'
Rotational Class 10 a ...
0 of 25
Specialty
10:00 AM
60'
Yoga  11:00 AM
0 of 25
Specialty
11:00 AM
60'
Adult Recess 11 am
0 of 40
CrossFit WOD
11:00 AM
775'
12:00 PM CrossFit
2 of 22
CrossFit WOD
12:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
2 of 22
CrossFit WOD
5:30 PM
60'
WEDNESDAY
10/16/2019
5:30 AM CrossFit
0 of 22
CrossFit WOD
5:30 AM
60'
Weight Training w/Dav ...
0 of 20
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
Rotational Class: 10: ...
0 of 25
Specialty
10:00 AM
60'
Zumba with Silvana: 1 ...
0 of 25
Specialty
11:00 AM
45'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
12:00 PM CrossFit
0 of 22
CrossFit WOD
12:00 PM
60'
Muscles Hearts & Lung ...
0 of 25
Muscles Hearts & Lungs
1:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
Foundations: 5:30 PM
0 of 15
Foundations
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'
THURSDAY
10/17/2019
5:30 AM CrossFit
0 of 22
CrossFit WOD
5:30 AM
60'
5:30 AM Endurance
0 of 20
Endurance
5:30 AM
60'
6:30 AM Bootcamp
0 of 25
Rising Fitness Bootcamp
6:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
Rotational class: 10: ...
0 of 25
Specialty
10:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
11 am Power Flow Yoga
0 of 25
Specialty
11:00 AM
60'
11 am Power Flow Yoga
0 of 20
Specialty
11:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
Nutrition class: 11:15 AM
0 of 30
CrossFit WOD
11:15 AM
45'
12:00 PM CrossFit
0 of 22
CrossFit WOD
12:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
Zumba 1:15 pm
0 of 30
Specialty
1:15 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
Foundations: 4:30 PM
0 of 15
Foundations
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'
FRIDAY
10/18/2019
5:30 AM CrossFit
0 of 220
CrossFit WOD
5:30 AM
60'
Weight Training w/Dav ...
0 of 20
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
9:30 speed at Elon Pa ...
0 of 25
Speed
9:30 AM
60'
11:30 AM Express Weig ...
0 of 20
Rising Fitness Bootcamp
11:30 AM
60'
CrossFit WOD: 12:15 PM
0 of 50
CrossFit WOD
12:15 PM
60'
Yoga: 1:15 PM
0 of 25
Specialty
1:15 PM
60'
Brazilian Jiu Jitsu:  ...
0 of 15
Specialty
1:15 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
SATURDAY
10/19/2019
9:00 AM Partner Workout
0 of 25
CrossFit WOD
9:00 AM
60'
Sat 10 am Partner Workout
0 of 20
CrossFit WOD
10:00 AM
60'
SUNDAY
10/20/2019
2:00 PM CrossFit
0 of 22
CrossFit WOD
2:00 PM
60'
3 PM Open Gym
0 of 25
CrossFit WOD
3:00 PM
60'
MONDAY
10/21/2019
5:30 AM CrossFit
0 of 22
CrossFit WOD
5:30 AM
60'
5:30 am Speed Class
0 of 25
Speed
5:30 AM
60'
6:30 AM Bootcamp
0 of 25
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
10 am Total Strength  ...
0 of 25
Specialty
10:00 AM
60'
Zumba with Silvana: 1 ...
0 of 25
Specialty
11:00 AM
45'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
12:00 PM CrossFit
0 of 22
CrossFit WOD
12:00 PM
60'
Muscles Hearts & Lung ...
0 of 25
Muscles Hearts & Lungs
1:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
Foundations: 5:30 PM
0 of 15
Foundations
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'