Date:Login
class namereservation
Program
Start  Time
Duration
Coach
TUESDAY
04/23/2019
4:30 PM CrossFit
4 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
4 of 22
CrossFit WOD
5:30 PM
60'
WEDNESDAY
04/24/2019
5:30 AM CrossFit
1 of 22
CrossFit WOD
5:30 AM
60'
Weight Training w/Dav ...
1 of 20
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
Rising Fitness Bootca ...
1 of 25
Rising Fitness Bootcamp
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
Rotational Class: 10: ...
0 of 25
Specialty
10:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
Zumba with Silvana: 1 ...
6 of 25
Specialty
11:00 AM
45'
12:00 PM CrossFit
1 of 22
CrossFit WOD
12:00 PM
60'
Muscles Hearts & Lung ...
0 of 25
Muscles Hearts & Lungs
1:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
4:30 PM CrossFit
1 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
Foundations: 5:30 PM
0 of 15
Foundations
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'
THURSDAY
04/25/2019
5:30 AM CrossFit
0 of 22
CrossFit WOD
5:30 AM
60'
5:30 AM Endurance
0 of 20
Endurance
5:30 AM
60'
6:30 AM Bootcamp
0 of 25
Rising Fitness Bootcamp
6:30 AM
60'
7:30 am HIIT and cond ...
0 of 25
Rising Fitness Bootcamp
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
Rotational class: 10: ...
0 of 25
Specialty
10:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
11 am Power Flow Yoga
2 of 25
Specialty
11:00 AM
60'
Nutrition class: 11:15 AM
0 of 30
CrossFit WOD
11:15 AM
45'
12:00 PM CrossFit
0 of 22
CrossFit WOD
12:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
Foundations: 4:30 PM
0 of 15
Foundations
4:30 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'
FRIDAY
04/26/2019
5:30 AM CrossFit
0 of 220
CrossFit WOD
5:30 AM
60'
Weight Training w/Dav ...
0 of 20
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
Rising Fitness Bootca ...
0 of 25
Rising Fitness Bootcamp
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
9:30 speed at Elon Pa ...
0 of 25
Speed
9:30 AM
60'
11:30 AM Express Weig ...
0 of 20
Rising Fitness Bootcamp
11:30 AM
60'
CrossFit WOD: 12:15 PM
0 of 50
CrossFit WOD
12:15 PM
60'
Brazilian Jiu Jitsu:  ...
0 of 15
Specialty
1:15 PM
60'
Yoga: 1:15 PM
0 of 25
Specialty
1:15 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
SATURDAY
04/27/2019
9:00 AM Partner Workout
0 of 25
CrossFit WOD
9:00 AM
60'
Sat 10 am Partner Workout
0 of 20
CrossFit WOD
10:00 AM
60'
SUNDAY
04/28/2019
2:00 PM CrossFit
0 of 22
CrossFit WOD
2:00 PM
60'
3 PM Open Gym
0 of 25
CrossFit WOD
3:00 PM
60'
MONDAY
04/29/2019
5:15-6 am Express spe ...
0 of 15
Speed
5:15 AM
45'
5:30 AM CrossFit
0 of 22
CrossFit WOD
5:30 AM
60'
6:30 AM Bootcamp
0 of 25
Rising Fitness Bootcamp
6:30 AM
60'
Foundations: 7:30 AM
0 of 15
Foundations
7:30 AM
60'
Rising Fitness Bootca ...
0 of 25
Rising Fitness Bootcamp
7:30 AM
60'
9:00 AM CrossFit
0 of 22
CrossFit WOD
9:00 AM
60'
Rotational Class: 10: ...
0 of 25
Specialty
10:00 AM
60'
Foundations: 11:00 AM
0 of 15
Foundations
11:00 AM
60'
Zumba with Silvana: 1 ...
0 of 25
Specialty
11:00 AM
45'
12:00 PM CrossFit
0 of 22
CrossFit WOD
12:00 PM
60'
Muscles Hearts & Lung ...
0 of 25
Muscles Hearts & Lungs
1:00 PM
60'
Brazilian Jiu Jitsu 1 ...
0 of 15
Specialty
1:00 PM
60'
4:30 PM CrossFit
0 of 22
CrossFit WOD
4:30 PM
60'
5:30 PM CrossFit
0 of 22
CrossFit WOD
5:30 PM
60'
Foundations: 5:30 PM
0 of 15
Foundations
5:30 PM
60'
6:30 PM CrossFit/Bootcamp
0 of 22
CrossFit WOD
6:30 PM
60'