THURSDAY 12/12/2019 | | | | | | | | |
6:30 Crossfit | | | | CrossFit | Amboss CrossFit | 6:30 AM | 60' | |
6:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 6:30 AM | 90' | |
Open Gym: 07:30-10:00 | | | | Open Gym | Amboss CrossFit | 7:30 AM | 150' | |
Open Gym: 15:00 | | | | Open Gym | Amboss CrossFit | 3:00 PM | 60' | |
16:00 Open Gym | | | | Open Gym | Amboss CrossFit | 4:00 PM | 60' | |
16:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 4:00 PM | 90' | |
CrossFit: 17:00 | | | | CrossFit | Amboss CrossFit | 5:00 PM | 60' | |
17:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 5:30 PM | 90' | |
Endurance: 18:15 | | | | Endurance | Amboss CrossFit | 6:15 PM | 60' | |
19:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 7:00 PM | 90' | |
19.30 CrossFit | | | | CrossFit | Amboss CrossFit | 7:30 PM | 60' | |
FRIDAY 12/13/2019 | | | | | | | | |
6:30 Crossfit | | | | CrossFit | Amboss CrossFit | 6:30 AM | 60' | |
6:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 6:30 AM | 90' | |
08:00 CrossFit | | | | CrossFit | Amboss CrossFit | 8:00 AM | 60' | |
Open Gym 9:00-11:00 | | | | Open Gym | Amboss CrossFit | 9:00 AM | 120' | |
Open Gym: 15:00 | | | | Open Gym | Amboss CrossFit | 3:00 PM | 60' | |
CrossFit: 15:30 | | | | CrossFit | Amboss CrossFit | 3:30 PM | 60' | |
16:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 4:00 PM | 90' | |
16:00 Open Gym | | | | Open Gym | Amboss CrossFit | 4:00 PM | 60' | |
16:30 CrossFit | | | | CrossFit | Amboss CrossFit | 4:30 PM | 60' | |
Gymnastics: 17:30 | | | | Gymnastics | Amboss CrossFit | 5:30 PM | 60' | |
17:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 5:30 PM | 90' | |
CrossFit: 18:30 | | | | CrossFit | Amboss CrossFit | 6:30 PM | 60' | |
SATURDAY 12/14/2019 | | | | | | | | |
11:15 Movement & Mobility | CANCELLED | | | Movement & Mobility | Amboss CrossFit | 11:15 AM | 60' | Pascal Bröhl |
13:00 Crossfit X-MAS ... | | | | CrossFit | Amboss CrossFit | 1:00 PM | 60' | |
13:30 Open Gym | CANCELLED | | | Open Gym | Amboss CrossFit | 1:30 PM | 120' | |
13:30 Crossfit Competitor | CANCELLED | | | Crossfit Competitor | Amboss CrossFit | 1:30 PM | 60' | |
14:00 Crossfit X-MAS ... | | | | CrossFit | Amboss CrossFit | 2:00 PM | 60' | |
Fundamentals class/Pr ... | CANCELLED | | | Open Gym | Amboss CrossFit | 2:30 PM | 60' | |
15:00 CrossFit X-MAS ... | | | | CrossFit | Amboss CrossFit | 3:00 PM | 60' | |
SUNDAY 12/15/2019 | | | | | | | | |
Yoga: 09:30 | | | | Yoga | Amboss CrossFit | 9:30 AM | 60' | |
Open Gym 11:00 | | | | Open Gym | Amboss CrossFit | 11:00 AM | 120' | |
MONDAY 12/16/2019 | | | | | | | | |
6:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 6:30 AM | 90' | |
6:30 Crossfit | | | | CrossFit | Amboss CrossFit | 6:30 AM | 60' | |
08:00 CrossFit | | | | CrossFit | Amboss CrossFit | 8:00 AM | 60' | |
Open Gym 9:00-11:00 | | | | Open Gym | Amboss CrossFit | 9:00 AM | 120' | |
Open Gym: 15:00 | | | | Open Gym | Amboss CrossFit | 3:00 PM | 60' | |
16:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 4:00 PM | 90' | |
16:00 Open Gym | | | | Open Gym | Amboss CrossFit | 4:00 PM | 60' | |
16:30 CrossFit | | | | CrossFit | Amboss CrossFit | 4:30 PM | 60' | |
17:30 CrossFit | | | | CrossFit | Amboss CrossFit | 5:30 PM | 60' | |
17:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 5:30 PM | 90' | |
18:30 Olympic Lifting | | | | Olympic Lifting | Amboss CrossFit | 6:30 PM | 60' | |
19:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 7:00 PM | 90' | |
19.30 CrossFit | | | | CrossFit | Amboss CrossFit | 7:30 PM | 60' | |
TUESDAY 12/17/2019 | | | | | | | | |
6:30 Crossfit | | | | CrossFit | Amboss CrossFit | 6:30 AM | 60' | |
6:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 6:30 AM | 90' | |
Open Gym: 07:30-10:00 | | | | Open Gym | Amboss CrossFit | 7:30 AM | 150' | |
Open Gym: 15:00 | | | | Open Gym | Amboss CrossFit | 3:00 PM | 60' | |
16:00 Open Gym | | | | Open Gym | Amboss CrossFit | 4:00 PM | 60' | |
16:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 4:00 PM | 90' | |
CrossFit: 17:00 | | | | CrossFit | Amboss CrossFit | 5:00 PM | 60' | |
17:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 5:30 PM | 90' | |
18:15 Crossfit | | | | CrossFit | Amboss CrossFit | 6:15 PM | 60' | |
19:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 7:00 PM | 90' | |
19.30 CrossFit | | | | CrossFit | Amboss CrossFit | 7:30 PM | 60' | |
WEDNESDAY 12/18/2019 | | | | | | | | |
6:30 Crossfit | | | | CrossFit | Amboss CrossFit | 6:30 AM | 60' | |
6:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 6:30 AM | 90' | |
08:00 CrossFit | | | | CrossFit | Amboss CrossFit | 8:00 AM | 60' | |
Open Gym 9:00-11:00 | | | | Open Gym | Amboss CrossFit | 9:00 AM | 120' | |
Open Gym: 15:00 | | | | Open Gym | Amboss CrossFit | 3:00 PM | 60' | |
16:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 4:00 PM | 90' | |
16:00 Open Gym | | | | Open Gym | Amboss CrossFit | 4:00 PM | 60' | |
16:30 CrossFit | | | | CrossFit | Amboss CrossFit | 4:30 PM | 60' | |
17:30 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 5:30 PM | 90' | |
17:30 CrossFit | | | | CrossFit | Amboss CrossFit | 5:30 PM | 60' | |
18:30 Olympic Lifting | | | | Olympic Lifting | Amboss CrossFit | 6:30 PM | 60' | |
19:00 CrossFit Competitor | | | | Crossfit Competitor | Amboss CrossFit | 7:00 PM | 90' | |
19.30 CrossFit | | | | CrossFit | Amboss CrossFit | 7:30 PM | 60' | |