Date:Login
class namereservation
Program
Start  Time
Duration
Coach
MONDAY
03/25/2019
OPEN GYM (Times Vary, ...
0 of 10
CrossFit
8:00 AM
510'
9:30 AM WOD
5 of 15
CrossFit
9:30 AM
60'
Stephanie Vaughan
4:30 PM VELOCITY
0 of 15
VELOCITY
4:30 PM
45'
K 8
5:45 PM CrossFit
3 of 15
CrossFit
5:45 PM
60'
Stephanie Vaughan
7:00 PM CrossFit
2 of 15
CrossFit
7:00 PM
60'
Stephanie Vaughan
TUESDAY
03/26/2019
6:00 AM WOD
2 of 15
CrossFit
6:00 AM
60'
Michael Chang
7:00 AM VELOCITY
1 of 15
VELOCITY
7:00 AM
60'
Michael Chang
OPEN GYM (Times Vary, ...
0 of 10
CrossFit
8:00 AM
510'
9:30 AM WOD
1 of 15
CrossFit
9:30 AM
60'
Stephanie Vaughan
4:30 PM VELOCITY
0 of 15
VELOCITY
4:30 PM
45'
Natalie Anderson
5:45 PM CrossFit
1 of 15
CrossFit
5:45 PM
60'
Natalie Anderson
7:00 PM CrossFit
0 of 15
CrossFit
7:00 PM
60'
Natalie Anderson
WEDNESDAY
03/27/2019
6:00 AM WOD
1 of 15
CrossFit
6:00 AM
60'
Stephanie Vaughan
7:00 AM VELOCITY
1 of 15
VELOCITY
7:00 AM
60'
Stephanie Vaughan
OPEN GYM (Times Vary, ...
0 of 10
CrossFit
8:00 AM
510'
9:30 AM WOD
0 of 15
CrossFit
9:30 AM
60'
Stephanie Vaughan
4:30 PM VELOCITY
0 of 15
VELOCITY
4:30 PM
45'
Natalie Anderson
5:45 PM CrossFit
0 of 15
CrossFit
5:45 PM
60'
Natalie Anderson
7:00 PM CrossFit
0 of 15
CrossFit
7:00 PM
60'
Natalie Anderson
THURSDAY
03/28/2019
6:00 AM WOD
1 of 15
CrossFit
6:00 AM
60'
Natalie Anderson
7:00 AM VELOCITY
1 of 15
VELOCITY
7:00 AM
60'
Natalie Anderson
OPEN GYM (Times Vary, ...
0 of 10
CrossFit
8:00 AM
510'
9:30 AM WOD
1 of 15
CrossFit
9:30 AM
60'
Natalie Anderson
4:30 PM VELOCITY
0 of 15
VELOCITY
4:30 PM
45'
K 8
5:45 PM CrossFit
1 of 15
CrossFit
5:45 PM
60'
K 8
7:00 PM CrossFit
0 of 15
CrossFit
7:00 PM
60'
K 8
FRIDAY
03/29/2019
6:00 AM WOD
1 of 15
CrossFit
6:00 AM
60'
LRock Slattery
7:00 AM VELOCITY
1 of 15
VELOCITY
7:00 AM
60'
LRock Slattery
OPEN GYM (Times Vary, ...
0 of 10
CrossFit
8:00 AM
510'
9:30 AM WOD
0 of 15
CrossFit
9:30 AM
60'
LRock Slattery
4:30 PM VELOCITY
0 of 15
VELOCITY
4:30 PM
45'
Hugo Osorio
SATURDAY
03/30/2019
Aerobic Capacity Week ...
1 of 50
Aerobic Capacity
12:00 AM
1140'
8:00AM Velocity
0 of 15
VELOCITY
8:00 AM
60'
Stephanie Vaughan
9:00AM CrossFit
0 of 15
CrossFit
9:00 AM
60'
Stephanie Vaughan
Open Gym: 10:00 AM
0 of 15
CrossFit
10:00 AM
60'
SUNDAY
03/31/2019
9:00AM Velocity
0 of 15
VELOCITY
9:00 AM
60'
Hugo Osorio