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Program
Location
Start Time
Duration
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SATURDAY
10/12/2022
10:00am CrossFit
10 of 10
Completed
+ 2
CrossFit
G3CrossFit
10:00
60'
Steffen Mulsow
11:00am CrossFit
10 of 10
Completed
+ 1
CrossFit
G3CrossFit
11:00
60'
Steffen Mulsow
12:00am Beginners Class
9 of 10
Completed
+ 0
OnRamp
G3CrossFit
12:00
60'
Steffen Mulsow
1:00pm Open Gym
4 of 20
Completed
+ 0
Open Gym
G3CrossFit
13:00
240'
Steffen Mulsow
SUNDAY
11/12/2022
10:00am Team Challenge
16 of 16
Completed
+ 3
Team Challenge
G3CrossFit
10:00
60'
Zeno Behm 💉💉💉
11:00am Fundamentals
12 of 12
Completed
+ 0
Fundamentals
G3CrossFit
11:00
60'
Zeno Behm 💉💉💉
12:00pm CrossFit
10 of 10
Completed
+ 2
CrossFit
G3CrossFit
12:00
60'
Zeno Behm 💉💉💉
MONDAY
12/12/2022
7:00am CrossFit
10 of 10
Completed
+ 0
CrossFit
G3CrossFit
07:00
60'
Steffen Mulsow
08:00am CrossFit
9 of 10
Completed
+ 0
CrossFit
G3CrossFit
08:00
60'
Steffen Mulsow
9:00am CrossFit
1 of 10
Completed
+ 0
CrossFit
G3CrossFit
09:00
60'
Steffen Mulsow
5:00pm Lower Body Fun ...
8 of 10
Completed
+ 0
Barbell Club
G3CrossFit
17:00
60'
Zeno Behm 💉💉💉
6:00pm CrossFit
10 of 10
Completed
+ 2
CrossFit
G3CrossFit
18:00
60'
Zeno Behm 💉💉💉
7:00pm Endurance
10 of 16
Completed
+ 0
Endurance
G3CrossFit
19:00
60'
Zeno Behm 💉💉💉
8:00pm CrossFit
5 of 10
Completed
+ 0
CrossFit
G3CrossFit
20:00
60'
Zeno Behm 💉💉💉
TUESDAY
13/12/2022
7:00am CrossFit
4 of 10
Completed
+ 0
CrossFit
G3CrossFit
07:00
60'
Steffen Mulsow
08:00am CrossFit
6 of 10
Completed
+ 0
CrossFit
G3CrossFit
08:00
60'
Steffen Mulsow
9:00am CrossFit
3 of 10
Completed
+ 0
CrossFit
G3CrossFit
09:00
60'
Steffen Mulsow
5:00pm CrossFit
3 of 10
Completed
+ 0
CrossFit
G3CrossFit
17:00
60'
Steffen Mulsow
6:00pm CrossFit
7 of 10
Completed
+ 0
CrossFit
G3CrossFit
18:00
60'
Steffen Mulsow
7:00pm CrossFit
10 of 10
Completed
+ 2
CrossFit
G3CrossFit
19:00
60'
Steffen Mulsow
8:00pm Weightlifing B ...
8 of 10
Completed
Barbell Club
G3CrossFit
20:00
60'
WEDNESDAY
14/12/2022
7:00am CrossFit
6 of 10
Completed
+ 0
CrossFit
G3CrossFit
07:00
60'
Zeno Behm 💉💉💉
08:00am CrossFit
10 of 10
Completed
+ 0
CrossFit
G3CrossFit
08:00
60'
Zeno Behm 💉💉💉
9:00am Beginners Class
2 of 10
Completed
+ 0
OnRamp
G3CrossFit
09:00
60'
Zeno Behm 💉💉💉
3:00pm Open Gym
2 of 20
Completed
+ 0
Open Gym
G3CrossFit
15:00
120'
Zeno Behm 💉💉💉
5:00pm CrossFit
6 of 10
Completed
+ 0
CrossFit
G3CrossFit
17:00
60'
Zeno Behm 💉💉💉
6:00pm Upper Body Fun ...
10 of 10
Completed
+ 3
Barbell Club
G3CrossFit
18:00
60'
Zeno Behm 💉💉💉
7:00pm CrossFit
10 of 10
Completed
+ 5
CrossFit
G3CrossFit
19:00
60'
Zeno Behm 💉💉💉
Yoga: 20:00
6 of 20
Completed
+ 0
Yoga
G3CrossFit
20:00
60'
Daniela Jesenski
THURSDAY
15/12/2022
5:00pm CrossFit
7 of 10
Completed
+ 0
CrossFit
G3CrossFit
17:00
60'
Steffen Mulsow
6:00pm CrossFit
7 of 10
Completed
+ 0
CrossFit
G3CrossFit
18:00
60'
Steffen Mulsow
7:00pm Endurance
12 of 20
Completed
+ 0
Endurance
G3CrossFit
19:00
60'
Steffen Mulsow
8:00pm Beginners Class
3 of 10
Completed
OnRamp
G3CrossFit
20:00
60'
Steffen Mulsow