SUNDAY 05/02/2023 | | | | | | | | |
11:00 WOD | | | | CrossFit | CrossFit Inua | 11:00 | 60' | Mette Steenholdt |
11:00-13:00 | | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
13:00-15:00 | | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
MONDAY 06/02/2023 | | | | | | | | |
11:00-13:00 | Open | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
12:15 frokost WOD | | | | CrossFit | CrossFit Inua | 12:15 | 60' | Christian Fleischer Rex |
13:00-15:00 | Open | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
15:00-17:00 | | | | Open GYM | CrossFit Inua | 15:00 | 120' | |
16:30 CF Endurance RONING | | | | CrossFit Endurance ROW | CrossFit Inua | 16:30 | 60' | Michael Collin |
16:30 WOD | | | | CrossFit | CrossFit Inua | 16:30 | 60' | Mette Rasmussen |
16:30 CF Endurance AS ... | | | | CrossFit Endurance ASS... | CrossFit Inua | 16:30 | 60' | Michael Collin |
16:30 CF Endurance LØB | | | | CrossFit Endurance RUN | CrossFit Inua | 16:30 | 60' | Michael Collin |
17:00-19:00 | | | | Open GYM | CrossFit Inua | 17:00 | 120' | |
Boot Camp: 17:30 | | | | Boot Camp | CrossFit Inua | 17:30 | 60' | Mette Steenholdt |
19:00-21:00 | | | | Open GYM | CrossFit Inua | 19:00 | 120' | |
TUESDAY 07/02/2023 | | | | | | | | |
11:00-13:00 | Open | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
12:15 frokost WOD | | | | CrossFit | CrossFit Inua | 12:15 | 60' | Alex Glistrup |
13:00-15:00 | Open | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
15:00-17:00 | | | | Open GYM | CrossFit Inua | 15:00 | 120' | |
Børnehold 15:30 | | | | Børnehold 2 | CrossFit Inua | 15:30 | 60' | Poul Kreutzmann |
16:30 WOD | | | | CrossFit | CrossFit Inua | 16:30 | 60' | Poul Kreutzmann |
17:00-19:00 | | | | Open GYM | CrossFit Inua | 17:00 | 120' | |
Begynderhold: 17:30-18:30 | | | | Begynderhold | CrossFit Inua | 17:30 | 60' | Julia Olsen |
Training Camp: 18:30 | | | | Training Camp | CrossFit Inua | 18:30 | 60' | Lars Borris Pedersen |
19:00-21:00 | | | | Open GYM | CrossFit Inua | 19:00 | 120' | |
WEDNESDAY 08/02/2023 | | | | | | | | |
11:00-13:00 | Open | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
12:15 frokost WOD | | | | CrossFit | CrossFit Inua | 12:15 | 60' | Christian Fleischer Rex |
13:00-15:00 | Open | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
15:00-17:00 | | | | Open GYM | CrossFit Inua | 15:00 | 120' | |
16:30 WOD | | | | CrossFit | CrossFit Inua | 16:30 | 60' | Camilla Nymand Petersen |
16:30 CF Endurance LØB | | | | CrossFit Endurance RUN | CrossFit Inua | 16:30 | 60' | Camilla Nymand Petersen |
16:30 CF Endurance RONING | | | | CrossFit Endurance ROW | CrossFit Inua | 16:30 | 60' | Camilla Nymand Petersen |
16:30 CF Endurance AS ... | | | | CrossFit Endurance ASS... | CrossFit Inua | 16:30 | 60' | Camilla Nymand Petersen |
17:00-19:00 | | | | Open GYM | CrossFit Inua | 17:00 | 120' | |
Boot Camp: 17:30 | | | | Boot Camp | CrossFit Inua | 17:30 | 60' | Camilla Nymand Petersen |
19:00-21:00 | | | | Open GYM | CrossFit Inua | 19:00 | 120' | |
THURSDAY 09/02/2023 | | | | | | | | |
11:00-13:00 | Open | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
CrossFit: 12:15 | | | | CrossFit | CrossFit Inua | 12:15 | 60' | Julia Olsen |
13:00-15:00 | Open | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
15:00-17:00 | | | | Open GYM | CrossFit Inua | 15:00 | 120' | |
16:30 WOD | | | | CrossFit | CrossFit Inua | 16:30 | 60' | Susan G Johnsen |
17:00-19:00 | | | | Open GYM | CrossFit Inua | 17:00 | 120' | |
Begynderhold: 17:30-18:30 | | | | Begynderhold | CrossFit Inua | 17:30 | 60' | Lars Borris Pedersen |
Training Camp: 18:30 | | | | Training Camp | CrossFit Inua | 18:30 | 60' | Inga Dora Markussen |
19:00-21:00 | | | | Open GYM | CrossFit Inua | 19:00 | 120' | |
FRIDAY 10/02/2023 | | | | | | | | |
11:00 WOD: 11:00 | | | | 11:00 WOD | CrossFit Inua | 11:00 | 60' | |
11:00-13:00 | Open | | | Open GYM | CrossFit Inua | 11:00 | 120' | |
12:15 frokost WOD | | | | CrossFit | CrossFit Inua | 12:15 | 60' | Alex Glistrup |
13:00-15:00 | Open | | | Open GYM | CrossFit Inua | 13:00 | 120' | |
15:00-17:00 | | | | Open GYM | CrossFit Inua | 15:00 | 120' | |
16:30 WOD | | | | CrossFit | CrossFit Inua | 16:30 | 60' | Mette Steenholdt |
17:00-19:00 | | | | Open GYM | CrossFit Inua | 17:00 | 120' | |
Boot Camp: 17:30 | | | | Boot Camp | CrossFit Inua | 17:30 | 60' | Mette Steenholdt |
19:00-20:00 | | | | Open GYM | CrossFit Inua | 19:00 | 60' | |