Date:Login
class namereservation
Program
Start  Time
Duration
Coach
MONDAY
12/09/2019
9:00 AM WOD
8 of 20
CrossFit
9:00 AM
60'
Andrick Fournier
11:00 AM WOD
5 of 20
CrossFit
11:00 AM
60'
Gabriel Gauthier-Lajoie
Simon Gélinas
12:00 PM WOD
1 of 20
CrossFit
12:00 PM
60'
Gabriel Gauthier-Lajoie
Simon Gélinas
3:00 PM WOD
1 of 20
CrossFit
3:00 PM
60'
Andrick Fournier
4:00 PM WOD
6 of 20
CrossFit
4:00 PM
60'
Andrick Fournier
Samuel Cournoyer
5:00 PM WOD
5 of 20
CrossFit
5:00 PM
60'
Louis Simon Martin
6:00 PM WOD
1 of 20
CrossFit
6:00 PM
60'
Louis Simon Martin
Samuel Cournoyer
Aerobic Capacity
0 of 20
CrossFit
7:00 PM
60'
Gabriel Giroux
8:00 PM WOD
Open
CrossFit
8:00 PM
60'
Gabriel Giroux
TUESDAY
12/10/2019
6:00 AM WOD
0 of 20
CrossFit
6:00 AM
60'
Andrick Fournier
7:00 AM WOD
0 of 14
CrossFit
7:00 AM
60'
Andrick Fournier
8:00 AM WOD
3 of 20
CrossFit
8:00 AM
60'
Andrick Fournier
11:00 AM WOD
1 of 20
CrossFit
11:00 AM
60'
Gabriel Gauthier-Lajoie
Gabriel Giroux
12:00 PM WOD
2 of 20
CrossFit
12:00 PM
60'
Gabriel Gauthier-Lajoie
Gabriel Giroux
3:00 PM WOD
0 of 20
CrossFit
3:00 PM
60'
Andrick Fournier
4:00 PM WOD
2 of 20
CrossFit
4:00 PM
60'
Andrick Fournier
5:00 PM WOD
0 of 20
CrossFit
5:00 PM
60'
Samuel Cournoyer
6:00 PM WOD
0 of 20
CrossFit
6:00 PM
60'
Andrick Fournier
Samuel Cournoyer
Deka Kids - ADO (13+)
0 of 20
Deka Kids
7:00 PM
60'
8:00 PM WOD
0 of 20
CrossFit
8:00 PM
60'
Gabriel Gauthier-Lajoie
WEDNESDAY
12/11/2019
6:00 AM WOD
0 of 20
CrossFit
6:00 AM
60'
Andrick Fournier
7:00 AM WOD
0 of 14
CrossFit
7:00 AM
60'
Andrick Fournier
8:00 AM WOD
1 of 20
CrossFit
8:00 AM
60'
Andrick Fournier
9:00 AM WOD
0 of 20
CrossFit
9:00 AM
60'
Gabriel Gauthier-Lajoie
11:00 AM WOD
0 of 20
CrossFit
11:00 AM
60'
Michèle Letendre
12:00 PM WOD
0 of 20
CrossFit
12:00 PM
60'
Michèle Letendre
3:00 PM WOD
0 of 20
CrossFit
3:00 PM
60'
Andrick Fournier
4:00 PM WOD
1 of 20
CrossFit
4:00 PM
60'
Andrick Fournier
5:00 PM WOD
1 of 20
CrossFit
5:00 PM
60'
Samuel Cournoyer
6:00 PM WOD
0 of 20
CrossFit
6:00 PM
60'
Gabriel Gauthier-Lajoie
Samuel Cournoyer
Deka Kids - JUNIOR (9-13)
0 of 14
Deka Kids
7:00 PM
60'
8:00 PM WOD
0 of 20
CrossFit
8:00 PM
60'
Gabriel Gauthier-Lajoie
THURSDAY
12/12/2019
6:00 AM WOD
0 of 20
CrossFit
6:00 AM
60'
Andrick Fournier
7:00 AM WOD
0 of 14
CrossFit
7:00 AM
60'
Andrick Fournier
8:00 AM WOD
2 of 20
CrossFit
8:00 AM
60'
Andrick Fournier
9:00 AM WOD
1 of 20
CrossFit
9:00 AM
60'
Gabriel Gauthier-Lajoie
11:00 AM WOD
0 of 20
CrossFit
11:00 AM
60'
Samuel Cournoyer
12:00 PM WOD
0 of 20
CrossFit
12:00 PM
60'
Samuel Cournoyer
3:00 PM WOD
0 of 20
CrossFit
3:00 PM
60'
Simon Gélinas
4:00 PM WOD
0 of 20
CrossFit
4:00 PM
60'
Simon Gélinas
5:00 PM WOD
3 of 20
CrossFit
5:00 PM
60'
Samuel Cournoyer
Simon Gélinas
Deka Kids - PETIT  (7-11)
0 of 14
Deka Kids
6:00 PM
60'
Deka Kids - PRÉ ADO ( ...
0 of 14
Deka Kids
6:00 PM
60'
Deka Kids - ADO (13+)
0 of 20
Deka Kids
7:00 PM
60'
8:00 PM WOD
0 of 20
CrossFit
8:00 PM
60'
Andrick Fournier
FRIDAY
12/13/2019
6:00 AM WOD
0 of 20
CrossFit
6:00 AM
60'
Andrick Fournier
7:00 AM WOD
0 of 14
CrossFit
7:00 AM
60'
Andrick Fournier
8:00 AM WOD
3 of 20
CrossFit
8:00 AM
60'
Andrick Fournier
9:00 AM WOD
0 of 20
CrossFit
9:00 AM
60'
Simon Gélinas
11:00 AM WOD
0 of 20
CrossFit
11:00 AM
60'
Louis Simon Martin
Simon Gélinas
12:00 PM WOD
3 of 20
CrossFit
12:00 PM
60'
Louis Simon Martin
Simon Gélinas
3:00 PM WOD
0 of 20
CrossFit
3:00 PM
60'
Andrick Fournier
4:00 PM WOD
1 of 20
CrossFit
4:00 PM
60'
Andrick Fournier
DEKACOMP: 5:00 PM
Open
CrossFit
5:00 PM
90'
Gabriel Giroux
SATURDAY
12/14/2019
Deka Kids - MINI (4-6)
0 of 10
Deka Kids
8:15 AM
45'
9:00 AM WOD
3 of 30
CrossFit
9:00 AM
60'
Andrick Fournier
Samuel Cournoyer
Deka Kids - PETIT (7-11)
0 of 14
Deka Kids
10:00 AM
60'
Deka Kids - PRÉ ADO ( ...
Open
Deka Kids
10:00 AM
60'
11:00 AM WOD
0 of 30
CrossFit
11:00 AM
60'
Andrick Fournier
Louis Simon Martin
DEKA COMP (cours avancé)
Open
CrossFit
12:00 PM
60'
Michèle Letendre
SUNDAY
12/15/2019
HIIT: 9:30 AM
Open
CrossFit
9:30 AM
60'
Gabriel Gauthier-Lajoie
Renforcement: 10:30 AM
Open
CrossFit
10:30 AM
60'
Andrick Fournier
Gabriel Gauthier-Lajoie
Deka Kids - JUNIOR (9-13)
0 of 14
Deka Kids
11:30 AM
60'