MONDAY 03/20/2023 | | | | | | | | |
Open Gym: 1:00 - 2:00 PM | | | | Open Gym | Iron District CrossFit | 1:00 PM | 60' | |
Open Gym: 2:00-3:00 PM | | | | Open Gym | Iron District CrossFit | 2:00 PM | 60' | |
Open Gym: 3:00-4:00 PM | | | | Open Gym | Iron District CrossFit | 3:00 PM | 60' | |
4:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 4:30 PM | 60' | |
5:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 5:30 PM | 60' | |
Foundations | | | | Foundations | Iron District CrossFit | 6:30 PM | 60' | |
6:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 6:30 PM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
TUESDAY 03/21/2023 | | | | | | | | |
6:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 6:00 AM | 60' | |
Open Gym: 7:00 - 8:00 AM | | | | Open Gym | Iron District CrossFit | 7:00 AM | 60' | |
11:30 AM CrossFit | | | | CrossFit | Iron District CrossFit | 11:30 AM | 60' | |
Open Gym: 1:00 - 2:00 PM | | | | Open Gym | Iron District CrossFit | 1:00 PM | 60' | |
Open Gym: 2:00-3:00 PM | | | | Open Gym | Iron District CrossFit | 2:00 PM | 60' | |
Open Gym: 3:00-4:00 PM | | | | Open Gym | Iron District CrossFit | 3:00 PM | 60' | |
4:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 4:30 PM | 60' | |
5:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 5:30 PM | 60' | |
6:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 6:30 PM | 60' | |
Foundations | | | | Foundations | Iron District CrossFit | 6:30 PM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
WEDNESDAY 03/22/2023 | | | | | | | | |
6:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 6:00 AM | 60' | |
7:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 7:00 AM | 60' | |
11:30 AM CrossFit | | | | CrossFit | Iron District CrossFit | 11:30 AM | 60' | |
Open Gym: 1:00 - 2:00 PM | | | | Open Gym | Iron District CrossFit | 1:00 PM | 60' | |
Open Gym: 2:00-3:00 PM | | | | Open Gym | Iron District CrossFit | 2:00 PM | 60' | |
Open Gym: 3:00-4:00 PM | | | | Open Gym | Iron District CrossFit | 3:00 PM | 60' | |
4:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 4:30 PM | 60' | |
5:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 5:30 PM | 60' | |
6:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 6:30 PM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
THURSDAY 03/23/2023 | | | | | | | | |
6:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 6:00 AM | 60' | |
Open Gym: 7:00 - 8:00 AM | | | | Open Gym | Iron District CrossFit | 7:00 AM | 60' | |
Open Gym: 1:00 - 2:00 PM | | | | Open Gym | Iron District CrossFit | 1:00 PM | 60' | |
Open Gym: 2:00-3:00 PM | | | | Open Gym | Iron District CrossFit | 2:00 PM | 60' | |
Open Gym: 3:00-4:00 PM | | | | Open Gym | Iron District CrossFit | 3:00 PM | 60' | |
4:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 4:30 PM | 60' | |
5:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 5:30 PM | 60' | |
Foundations | | | | Foundations | Iron District CrossFit | 6:30 PM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
FRIDAY 03/24/2023 | | | | | | | | |
6:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 6:00 AM | 60' | |
7:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 7:00 AM | 60' | |
11:30 AM CrossFit | | | | CrossFit | Iron District CrossFit | 11:30 AM | 60' | |
Open Gym: 1:00 - 2:00 PM | | | | Open Gym | Iron District CrossFit | 1:00 PM | 60' | |
Open Gym: 2:00-3:00 PM | | | | Open Gym | Iron District CrossFit | 2:00 PM | 60' | |
Open Gym: 3:00-4:00 PM | | | | Open Gym | Iron District CrossFit | 3:00 PM | 60' | |
4:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 4:30 PM | 60' | |
5:30 PM CrossFit | | | | CrossFit | Iron District CrossFit | 5:30 PM | 60' | |
Open Gym: 6:30 - 7:30 PM | | | | Open Gym | Iron District CrossFit | 6:30 PM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
SATURDAY 03/25/2023 | | | | | | | | |
8:30 AM CrossFit | | | | CrossFit | Iron District CrossFit | 8:30 AM | 60' | |
9:30 AM CrossFit | | | | CrossFit | Iron District CrossFit | 9:30 AM | 60' | |
Open Gym: 11:00 AM - ... | | | | Open Gym | Iron District CrossFit | 11:00 AM | 60' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |
SUNDAY 03/26/2023 | | | | | | | | |
10:00 AM CrossFit | | | | CrossFit | Iron District CrossFit | 10:00 AM | 60' | |
Open Gym: 11:30 AM - ... | | | | Open Gym | Iron District CrossFit | 11:30 AM | 120' | |
CROSSFIT WOD (AT HOME ... | Open | | | CrossFit | Iron District CrossFit | 11:00 PM | 1' | |