Date:Login
class namereservation
Program
Start  Time
Duration
Coach
TUESDAY
07/16/2019
Boxing - All Levels
Open
Striking
12:15 PM
60'
Open Training
Open
Fitness
4:00 PM
60'
Conditioning
Open
Fitness
5:00 PM
60'
Kickboxing - All Ages
Open
Kids & Youth
5:00 PM
60'
Competition Class (In ...
Open
Kids & Youth
5:00 PM
60'
Basics & Fundamentals ...
Open
Adult Brazilian Jiu Ji...
6:00 PM
60'
BJJ  - All Ages (Gi)
Open
Kids & Youth
6:00 PM
60'
Weightlifting (Lower  ...
Open
Fitness
6:00 PM
60'
Open Training
Open
Striking
6:00 PM
60'
Boxing - All Levels
Open
Striking
7:00 PM
60'
Competition Training (Gi)
Open
Adult Brazilian Jiu Ji...
7:15 PM
60'
WEDNESDAY
07/17/2019
Strength & Conditioning
Open
Fitness
6:00 AM
60'
Weightlifting (Pull)
Open
Fitness
10:00 AM
60'
Basic & Fundamentals  ...
Open
Adult Brazilian Jiu Ji...
11:15 AM
60'
Boxing - All Levels
Open
Striking
12:15 PM
60'
Open Training
Open
Fitness
4:00 PM
60'
Weightlifting (Pull)
Open
Fitness
5:00 PM
60'
Boxing Technique
Open
Striking
5:00 PM
60'
Kickboxing - All Ages
Open
Kids & Youth
5:00 PM
60'
Strength & Conditioning
Open
Fitness
5:00 PM
60'
Self Defense - All Ag ...
Open
Kids & Youth
5:00 PM
60'
Basic & Fundamentals  ...
Open
Adult Brazilian Jiu Ji...
6:00 PM
60'
BJJ Fundamentals - Al ...
Open
Kids & Youth
6:00 PM
60'
Conditioning & Core
Open
Fitness
6:00 PM
60'
Basic & Fundamentals  ...
Open
Adult Brazilian Jiu Ji...
7:15 PM
60'
THURSDAY
07/18/2019
Fundamental Drilling  ...
Open
Adult Brazilian Jiu Ji...
11:15 AM
60'
Boxing - All Levels
Open
Striking
12:15 PM
60'
Open Training
Open
Fitness
4:00 PM
60'
Team Workout
Open
Fitness
5:00 PM
60'
Kickboxing - All Ages
Open
Kids & Youth
5:00 PM
60'
BJJ Youth & Yellow Be ...
Open
Kids & Youth
6:00 PM
60'
Conditioning Boxing
Open
Striking
6:00 PM
60'
Team Workout
Open
Fitness
6:00 PM
60'
Fundamental Drilling  ...
Open
Adult Brazilian Jiu Ji...
6:00 PM
60'
Boxing Technique
Open
Striking
7:00 PM
60'
Basics & Fundamentals ...
Open
Adult Brazilian Jiu Ji...
7:15 PM
60'
FRIDAY
07/19/2019
Strength & Conditioning
Open
Fitness
10:00 AM
60'
Footlocker Fridays  ( ...
Open
Adult Brazilian Jiu Ji...
11:15 AM
60'
Strength & Conditioning
Open
Fitness
5:00 PM
60'
Advance Boxing
Open
Striking
5:00 PM
60'
Sparing Lab
Open
Striking
6:00 PM
60'
Footlocker Fridays  ( ...
Open
Adult Brazilian Jiu Ji...
6:00 PM
60'
SATURDAY
07/20/2019
Open Training
Open
Fitness
9:00 AM
60'
Olympic Weightlifting
Open
Fitness
10:00 AM
60'
Drilling Lab (Gi) (Ro ...
Open
Adult Brazilian Jiu Ji...
10:00 AM
120'
Team Workouts
Open
Fitness
11:00 AM
60'
MMA
Open
Striking
11:00 AM
60'
Kickboxing PM
Open
Striking
1:00 PM
60'
MONDAY
07/22/2019
Strength & Conditioning
Open
Fitness
6:00 AM
60'
Weightlifting (Push)
Open
Fitness
10:00 AM
60'
BJJ Competition Train ...
Open
Adult Brazilian Jiu Ji...
11:15 AM
60'
Open Training
Open
Fitness
4:00 PM
60'
Weightlifting  (Push)
Open
Fitness
5:00 PM
60'
Youth BJJ - Teen/Grey ...
Open
Kids & Youth
5:00 PM
60'
Boxing Technique
Open
Striking
5:00 PM
60'
Strength & Conditioning
Open
Fitness
5:00 PM
60'
Standing & Takedowns  ...
Open
Adult Brazilian Jiu Ji...
6:00 PM
60'
Conditioning Boxing
Open
Striking
6:00 PM
60'
Kids Wrestling
Open
Kids & Youth
6:00 PM
60'
Conditioning & Core
Open
Fitness
6:00 PM
60'
Open Training
Open
Adult Brazilian Jiu Ji...
7:15 PM
60'