Date:
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21 for 21
CrossFit
OC3 Black Programming
OC3 Kick Off
OC3 Low Impact
OC3 Red Programming
OC3 Teens
On-Ramp
Open Gym
Run OC3 Programming
RUN OC3-Winter Edition
Team OC3 Programming
TNT 4.0
Total Nutrition Takeover
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class name
reservation
Program
Location
Start Time
Duration
Coach
MONDAY
09/16/2019
5:00 AM CrossFit
Open
CrossFit
CrossFit OC3
5:00 AM
60'
Giovanny Colon
6:00 AM CrossFit
Open
CrossFit
CrossFit OC3
6:00 AM
60'
Giovanny Colon
9:00 AM CrossFit
Open
CrossFit
CrossFit OC3
9:00 AM
60'
Nic Johnston
12:00 PM CrossFit
Open
CrossFit
CrossFit OC3
12:00 PM
60'
Nic Johnston
3:30 PM CrossFit
Open
CrossFit
CrossFit OC3
3:30 PM
60'
Nic Johnston
4:30 PM OC3 Teens
Open
OC3 Teens
CrossFit OC3
4:30 PM
60'
Adara Griffin
4:30PM Crossfit
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Miranda Edel
5:30 PM CrossFit
Open
CrossFit
CrossFit OC3
5:30 PM
60'
Taylor Williamson
Babysitter 5:30pm Class
0 of 10
Completed
CrossFit
CrossFit OC3
5:30 PM
60'
6:15 Low Impact
Open
OC3 Low Impact
CrossFit OC3
6:15 PM
60'
Taylor Ritchie
6:30 PM CrossFit
Open
CrossFit
CrossFit OC3
6:30 PM
60'
layne palm
7:00 PM On-Ramp
0 of 15
Completed
On-Ramp
CrossFit OC3
7:00 PM
60'
TUESDAY
09/17/2019
5:00 AM CrossFit
Open
CrossFit
CrossFit OC3
5:00 AM
60'
Colin Cartee
6:00 AM CrossFit
Open
CrossFit
CrossFit OC3
6:00 AM
60'
Colin Cartee
9:00 AM CrossFit
Open
CrossFit
CrossFit OC3
9:00 AM
60'
Nic Johnston
12:00 PM CrossFit
Open
CrossFit
CrossFit OC3
12:00 PM
60'
Nic Johnston
3:30 PM CrossFit
Open
CrossFit
CrossFit OC3
3:30 PM
60'
Nic Johnston
4:30 PM OC3 Teens
Open
OC3 Teens
CrossFit OC3
4:30 PM
60'
Adara Griffin
4:30PM Crossfit
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Giovanny Colon
5:30 PM CrossFit
Open
CrossFit
CrossFit OC3
5:30 PM
60'
layne palm
Babysitter 5:30pm Class
0 of 10
Completed
CrossFit
CrossFit OC3
5:30 PM
60'
6:30 PM CrossFit
Open
CrossFit
CrossFit OC3
6:30 PM
60'
Nic Johnston
WEDNESDAY
09/18/2019
5:00 AM CrossFit
Open
CrossFit
CrossFit OC3
5:00 AM
60'
Nic Johnston
6:00 AM CrossFit
Open
CrossFit
CrossFit OC3
6:00 AM
60'
Nic Johnston
9:00 AM CrossFit
Open
CrossFit
CrossFit OC3
9:00 AM
60'
Colin Cartee
12:00 PM CrossFit
Open
CrossFit
CrossFit OC3
12:00 PM
60'
Colin Cartee
3:30 PM CrossFit
Open
CrossFit
CrossFit OC3
3:30 PM
60'
Colin Cartee
4:30PM Crossfit
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Brent DeCastecker
Babysitter 5:30pm Class
0 of 10
Completed
CrossFit
CrossFit OC3
5:30 PM
60'
5:30 PM CrossFit
Open
CrossFit
CrossFit OC3
5:30 PM
60'
Kolton O'Day
6:15 Low Impact
Open
OC3 Low Impact
CrossFit OC3
6:15 PM
60'
Taylor Ritchie
6:30 PM CrossFit
Open
CrossFit
CrossFit OC3
6:30 PM
60'
layne palm
7:00 PM On-Ramp
0 of 10
Completed
On-Ramp
CrossFit OC3
7:00 PM
60'
THURSDAY
09/19/2019
5:00 AM CrossFit
Open
CrossFit
CrossFit OC3
5:00 AM
60'
Rob Edel
6:00 AM CrossFit
Open
CrossFit
CrossFit OC3
6:00 AM
60'
Rob Edel
9:00 AM CrossFit
Open
CrossFit
CrossFit OC3
9:00 AM
60'
Colin Cartee
12:00 PM CrossFit
Open
CrossFit
CrossFit OC3
12:00 PM
60'
Colin Cartee
3:30 PM CrossFit
Open
CrossFit
CrossFit OC3
3:30 PM
60'
Nic Johnston
4:30PM Crossfit
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Nic Johnston
4:30 PM OC3 Teens
Open
OC3 Teens
CrossFit OC3
4:30 PM
60'
Adara Griffin
Babysitter 5:30pm Class
0 of 10
Completed
CrossFit
CrossFit OC3
5:30 PM
60'
5:30 PM CrossFit
Open
CrossFit
CrossFit OC3
5:30 PM
60'
Nic Johnston
6:15 Low Impact
Open
OC3 Low Impact
CrossFit OC3
6:15 PM
60'
Taylor Ritchie
6:30 PM CrossFit
Open
CrossFit
CrossFit OC3
6:30 PM
60'
Kyle Richmond
FRIDAY
09/20/2019
5:00 AM CrossFit
Open
CrossFit
CrossFit OC3
5:00 AM
60'
layne palm
6:00 AM CrossFit
Open
CrossFit
CrossFit OC3
6:00 AM
60'
layne palm
9:00 AM CrossFit
Open
CrossFit
CrossFit OC3
9:00 AM
60'
Nic Johnston
12:00 PM CrossFit
Open
CrossFit
CrossFit OC3
12:00 PM
60'
Nic Johnston
3:30 PM CrossFit
Open
CrossFit
CrossFit OC3
3:30 PM
60'
Taylor Williamson
Friday Babysitting 4: ...
0 of 10
Completed
CrossFit
CrossFit OC3
4:30 PM
60'
Colin Cartee
4:30PM Crossfit
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Kyle Richmond
CrossFit: 4:30 PM
Open
CrossFit
CrossFit OC3
4:30 PM
60'
Gerald Whelchel
5:30 Class
Open
Open Gym
CrossFit OC3
5:30 PM
60'
layne palm
5:30 PM CrossFit
Open
CrossFit
CrossFit OC3
5:30 PM
60'
layne palm
SATURDAY
09/21/2019
8:30AM CrossFit
Open
CrossFit
CrossFit OC3
8:30 AM
60'
Colin Cartee
9:30 AM CrossFit
Open
CrossFit
CrossFit OC3
9:30 AM
60'
Colin Cartee
SUNDAY
09/22/2019
1:00 PM Skill Work
Open
Open Gym
CrossFit OC3
1:00 PM
120'
Giovanny Colon
layne palm
Taylor Williamson