Date:
All Programs
CFOC Burn
CFOC Power
CrossFit
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Program
Location
Start Time
Duration
Coach
TUESDAY
10/15/2019
CFOC Power: 6:00 AM
Open
CFOC Power
CrossFit Old County
6:00 AM
60'
Josh Stauffer
Keith Lee
CFOC Burn: 4:30 PM
Open
CFOC Burn
CrossFit Old County
4:30 PM
60'
Michael Barbot
CFOC Power: 5:30 PM
Open
CFOC Power
CrossFit Old County
5:30 PM
60'
Michael Barbot
CFOC Burn: 6:30 PM
Open
CFOC Burn
CrossFit Old County
6:30 PM
60'
Michael Barbot
WEDNESDAY
10/16/2019
CFOC Burn: 6:00 AM
Open
CFOC Burn
CrossFit Old County
6:00 AM
60'
Josh Stauffer
Keith Lee
CFOC Power: 4:30 PM
Open
CFOC Power
CrossFit Old County
4:30 PM
60'
Kelly Jo Lagarrigue
CFOC Burn: 5:30 PM
Open
CFOC Burn
CrossFit Old County
5:30 PM
60'
Kelly Jo Lagarrigue
CFOC Burn: 6:30 PM
Open
CFOC Burn
CrossFit Old County
6:30 PM
60'
Kelly Jo Lagarrigue
THURSDAY
10/17/2019
CFOC Power: 6:00 AM
Open
CFOC Power
CrossFit Old County
6:00 AM
60'
Josh Stauffer
Keith Lee
CFOC Burn: 4:30 PM
Open
CFOC Burn
CrossFit Old County
4:30 PM
60'
Michael Barbot
CFOC Power: 5:30 PM
Open
CFOC Power
CrossFit Old County
5:30 PM
60'
Michael Barbot
CFOC Burn: 6:30 PM
Open
CFOC Burn
CrossFit Old County
6:30 PM
60'
Michael Barbot
FRIDAY
10/18/2019
CFOC Burn: 6:00 AM
Open
CFOC Burn
CrossFit Old County
6:00 AM
60'
Josh Stauffer
Keith Lee
CFOC Power: 4:30 PM
Open
CFOC Power
CrossFit Old County
4:30 PM
60'
Josh Stauffer
Keith Lee
CFOC Burn: 5:30 PM
Open
CFOC Burn
CrossFit Old County
5:30 PM
60'
Josh Stauffer
Keith Lee
SATURDAY
10/19/2019
Open Gym
Open
CrossFit
CrossFit Old County
8:30 AM
90'
CFOC Admin
CrossFit 10:00AM Sat
0 of 14
Completed
CrossFit
CrossFit Old County
10:00 AM
60'
Josh Stauffer
Keith Lee