TUESDAY
12/11/2018 | | | | | | | | |
7:00 PM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:00 PM | 60' | |
WEDNESDAY
12/12/2018 | | | | | | | | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
6:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
7:30 AM Open Gym | Open | | | Open Gym | CrossFit Oceana | 7:30 AM | 60' | |
7:30 AM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:30 AM | 60' | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Open Gym *da ... | Open | | | Open Gym | CrossFit Oceana | 10:00 AM | 60' | |
11:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
3:00 PM Open Gym/Comp ... | Open | | | Open Gym | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
7:00 PM Olympic Weigh ... | Open | | | Olympic Weightlifting | CrossFit Oceana | 7:00 PM | 60' | |
THURSDAY
12/13/2018 | | | | | | | | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
6:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Open Gym *da ... | Open | | | Open Gym | CrossFit Oceana | 10:00 AM | 60' | |
11:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
3:00 PM Open Gym/Comp ... | Open | | | Open Gym | CrossFit Oceana | 3:00 PM | 60' | |
3:00 PM Olympic Weigh ... | Open | | | Olympic Weightlifting | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
7:00 PM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:00 PM | 60' | |
FRIDAY
12/14/2018 | | | | | | | | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
6:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
7:30 AM Open Gym | Open | | | Open Gym | CrossFit Oceana | 7:30 AM | 60' | |
7:30 AM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:30 AM | 60' | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
11:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
3:00 PM Open Gym/Comp ... | Open | | | Open Gym | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
SATURDAY
12/15/2018 | | | | | | | | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
10:00 AM Open Gym *da ... | Open | | | Open Gym | CrossFit Oceana | 10:00 AM | 60' | |
11:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
SUNDAY
12/16/2018 | | | | | | | | |
REST DAY | Open | | | REST DAY | CrossFit Oceana | 8:00 AM | 60' | |
MONDAY
12/17/2018 | | | | | | | | |
5:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:30 AM | 60' | |
6:30 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:30 AM | 60' | |
7:30 AM Open Gym | Open | | | Open Gym | CrossFit Oceana | 7:30 AM | 60' | |
7:30 AM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:30 AM | 60' | |
9:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 9:00 AM | 60' | |
11:00 AM CrossFit | Open | | | CrossFit | CrossFit Oceana | 11:00 AM | 60' | |
3:00 PM Open Gym/Comp ... | Open | | | Open Gym | CrossFit Oceana | 3:00 PM | 60' | |
4:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 4:00 PM | 60' | |
5:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 5:00 PM | 60' | |
6:00 PM CrossFit | Open | | | CrossFit | CrossFit Oceana | 6:00 PM | 60' | |
7:00 PM On Ramp | Open | | | On Ramp | CrossFit Oceana | 7:00 PM | 60' | |