SATURDAY 01/16/2021 | | | | | | | | |
Open Gym: 7:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:00 AM | 60' | |
8:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 8:15 AM | 60' | |
SUNDAY 01/17/2021 | | | | | | | | |
Open Gym: 4:00 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 4:00 PM | 75' | |
MONDAY 01/18/2021 | | | | | | | | |
5:00 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:00 AM | 60' | |
6:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 6:15 AM | 60' | |
Open Gym: 7:30 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:30 AM | 60' | |
8:30 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 8:30 AM | 60' | |
Open Gym: 9:45 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 9:45 AM | 60' | |
Open Gym: 11:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 11:00 AM | 60' | |
12:00 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 12:00 PM | 60' | |
Open Gym: 1:15 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 1:15 PM | 60' | |
Open Gym: 2:30 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 2:30 PM | 60' | |
4:15 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 4:15 PM | 60' | |
5:30 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:30 PM | 60' | |
TUESDAY 01/19/2021 | | | | | | | | |
5:00 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:00 AM | 60' | |
6:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 6:15 AM | 60' | |
Open Gym: 7:30 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:30 AM | 60' | |
8:30 AM CrossFit Endu ... | Open | | | CrossFit Endurance | CrossFit Sioux Falls and TreadFast Running | 8:30 AM | 60' | |
Open Gym: 9:45 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 9:45 AM | 60' | |
Open Gym: 11:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 11:00 AM | 60' | |
12:00 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 12:00 PM | 60' | |
Open Gym: 1:15 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 1:15 PM | 60' | |
Open Gym: 2:30 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 2:30 PM | 60' | |
4:15 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 4:15 PM | 60' | |
5:30 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:30 PM | 60' | |
WEDNESDAY 01/20/2021 | | | | | | | | |
5:00 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:00 AM | 60' | |
6:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 6:15 AM | 60' | |
Open Gym: 7:30 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:30 AM | 60' | |
8:30 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 8:30 AM | 60' | |
Open Gym: 9:45 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 9:45 AM | 60' | |
Open Gym: 11:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 11:00 AM | 60' | |
12:00 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 12:00 PM | 60' | |
Open Gym: 1:15 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 1:15 PM | 60' | |
Open Gym: 2:30 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 2:30 PM | 60' | |
4:15 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 4:15 PM | 60' | |
5:30 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:30 PM | 60' | |
THURSDAY 01/21/2021 | | | | | | | | |
5:00 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:00 AM | 60' | |
6:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 6:15 AM | 60' | |
Open Gym: 7:30 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:30 AM | 60' | |
8:30 AM CrossFit Endu ... | Open | | | CrossFit Endurance | CrossFit Sioux Falls and TreadFast Running | 8:30 AM | 60' | |
Open Gym: 9:45 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 9:45 AM | 60' | |
Open Gym: 11:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 11:00 AM | 60' | |
12:00 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 12:00 PM | 60' | |
4:15 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 4:15 PM | 60' | |
5:30 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:30 PM | 60' | |
FRIDAY 01/22/2021 | | | | | | | | |
5:00 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:00 AM | 60' | |
6:15 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 6:15 AM | 60' | |
Open Gym: 7:30 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 7:30 AM | 60' | |
8:30 AM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 8:30 AM | 60' | |
Open Gym: 9:45 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 9:45 AM | 60' | |
Open Gym: 11:00 AM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 11:00 AM | 60' | |
12:00 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 12:00 PM | 60' | |
Open Gym: 1:15 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 1:15 PM | 60' | |
Open Gym: 2:30 PM | Open | | | Open Gym | CrossFit Sioux Falls and TreadFast Running | 2:30 PM | 60' | |
4:15 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 4:15 PM | 60' | |
5:30 PM CrossFit WOD | Open | | | CrossFit | CrossFit Sioux Falls and TreadFast Running | 5:30 PM | 60' | |