Date:Login
class namereservation
Program
Start  Time
Duration
Coach
MONDAY
03/25/2019
FLEX - 6:30 AM
2 of 20
CrossFit
6:30 AM
60'
Jason Odom
CrossFit - 8:00 AM
1 of 40
CrossFit
8:00 AM
60'
Jason Odom
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
CrossFit - 4:00 PM
0 of 40
CrossFit
4:00 PM
60'
Adam Pfaff
CrossFit - 5:00 PM
0 of 40
CrossFit
5:00 PM
60'
Adam Pfaff
CrossFit - 6:00 PM
0 of 40
CrossFit
6:00 PM
60'
Adam Pfaff
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Adam Pfaff
TUESDAY
03/26/2019
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Adam Pfaff
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Adam Pfaff
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Adam Pfaff
CrossFit - 4:00 PM
0 of 40
CrossFit
4:00 PM
60'
Jason Odom
CrossFit - 5:00 PM
0 of 40
CrossFit
5:00 PM
60'
Jason Odom
CrossFit - 6:00 PM
0 of 40
CrossFit
6:00 PM
60'
Jason Odom
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Jason Odom
WEDNESDAY
03/27/2019
BAR - Pr. Thurs FLEX 7-8p
0 of 50
Eastern Shore Barbell
2:00 AM
30'
Adam Pfaff
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
FLEX - 4:00-7:00 PM
0 of 100
CrossFit
4:00 PM
180'
Adam Pfaff
Jason Odom
THURSDAY
03/28/2019
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Jason Odom
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Jason Odom
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Jason Odom
CrossFit - 4:00 PM
0 of 40
CrossFit
4:00 PM
60'
Adam Pfaff
CrossFit - 5:00 PM
0 of 40
CrossFit
5:00 PM
60'
Adam Pfaff
CrossFit - 6:00 PM
0 of 40
CrossFit
6:00 PM
60'
Adam Pfaff
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Adam Pfaff
FRIDAY
03/29/2019
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Adam Pfaff
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Adam Pfaff
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Adam Pfaff
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
FLEX - 4:00-7:00 PM
0 of 100
CrossFit
4:00 PM
180'
Jason Odom
SATURDAY
03/30/2019
CrossFit - 9:00 AM
0 of 50
CrossFit
9:00 AM
60'
Adam Pfaff
Jason Odom