Date:Login
class namereservation
Program
Start  Time
Duration
Coach
TUESDAY
12/11/2018
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Jason Odom
WEDNESDAY
12/12/2018
BAR - Pr. Thurs FLEX 7-8p
0 of 50
Eastern Shore Barbell
2:00 AM
30'
Adam Pfaff
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
FLEX - 4:00-7:00 PM
1 of 100
CrossFit
4:00 PM
180'
Adam Pfaff
Jason Odom
THURSDAY
12/13/2018
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Jason Odom
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Jason Odom
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Jason Odom
CrossFit - 4:00 PM
0 of 40
CrossFit
4:00 PM
60'
Adam Pfaff
CrossFit - 5:00 PM
1 of 40
CrossFit
5:00 PM
60'
Adam Pfaff
CrossFit - 6:00 PM
0 of 40
CrossFit
6:00 PM
60'
Adam Pfaff
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Adam Pfaff
FRIDAY
12/14/2018
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Adam Pfaff
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Adam Pfaff
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Adam Pfaff
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
FLEX - 4:00-7:00 PM
0 of 100
CrossFit
4:00 PM
180'
Jason Odom
SATURDAY
12/15/2018
CrossFit - 9:00 AM
0 of 50
CrossFit
9:00 AM
60'
Adam Pfaff
Jason Odom
MONDAY
12/17/2018
End. - Pr. Tues FLEX 7-8p
0 of 50
Eastern Shore Endurance
1:00 AM
60'
Jason Odom
BAR - Pr. Thurs FLEX 7-8p
0 of 50
Eastern Shore Barbell
2:00 AM
30'
Adam Pfaff
CrossFit - 5:30 AM
0 of 40
CrossFit
5:30 AM
60'
Jason Odom
FLEX - 6:30 AM
0 of 20
CrossFit
6:30 AM
60'
Jason Odom
CrossFit - 8:00 AM
0 of 40
CrossFit
8:00 AM
60'
Jason Odom
FLEX - 10:30AM-12:00PM
0 of 20
CrossFit
10:30 AM
90'
CrossFit - 4:00 PM
0 of 40
CrossFit
4:00 PM
60'
Adam Pfaff
CrossFit - 5:00 PM
0 of 40
CrossFit
5:00 PM
60'
Adam Pfaff
CrossFit - 6:00 PM
0 of 40
CrossFit
6:00 PM
60'
Adam Pfaff
FLEX- 7:00 PM
0 of 20
CrossFit
7:00 PM
60'
Adam Pfaff