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Zues Strong
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Program
Location
Start Time
Duration
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SUNDAY
08/25/2019
Sunday 12p-2p Open Gym
1 of 10
Completed
+ 0
Open Gym
26.2 CrossFit
12:00 PM
120'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
MONDAY
08/26/2019
Zues Strong
Open
Zues Strong
26.2 CrossFit
1:00 AM
1320'
Kyle Zulon
5:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:30 AM
60'
6:30 AM CrossFit Running
0 of 10
Completed
+ 0
CrossFit Running
26.2 CrossFit
6:30 AM
60'
9:00 AM CrossFit
1 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
Foundations
0 of 20
Completed
Foundations
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
TUESDAY
08/27/2019
Zues Strong
Open
Zues Strong
26.2 CrossFit
1:00 AM
1320'
Kyle Zulon
5:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:30 AM
60'
6:30 AM CrossFit Running
0 of 10
Completed
+ 0
CrossFit Running
26.2 CrossFit
6:30 AM
60'
9:00 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
WEDNESDAY
08/28/2019
5:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:30 AM
60'
6:30 AM CrossFit Running
0 of 10
Completed
+ 0
CrossFit Running
26.2 CrossFit
6:30 AM
60'
9:00 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
Foundations
0 of 20
Completed
Foundations
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
THURSDAY
08/29/2019
Zues Strong
Open
Zues Strong
26.2 CrossFit
1:00 AM
1320'
Kyle Zulon
5:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:30 AM
60'
6:30 AM CrossFit Running
0 of 10
Completed
+ 0
CrossFit Running
26.2 CrossFit
6:30 AM
60'
9:00 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
Foundations
0 of 20
Completed
Foundations
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
FRIDAY
08/30/2019
Zues Strong
Open
Zues Strong
26.2 CrossFit
1:00 AM
1320'
Kyle Zulon
5:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:30 AM
60'
6:30 AM CrossFit Running
0 of 10
Completed
+ 0
CrossFit Running
26.2 CrossFit
6:30 AM
60'
9:00 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
SATURDAY
08/31/2019
Saturday 7a-9a Open Gym
0 of 10
Completed
+ 0
Open Gym
26.2 CrossFit
7:00 AM
120'
Partner WOD!
0 of 18
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'