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Program
Location
Start Time
Duration
Coach
SUNDAY
09/25/2022
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
Sunday 12:30p-2:30p O ...
1 of 10
Completed
+ 0
Open Gym
26.2 CrossFit
12:30 PM
120'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
MONDAY
09/26/2022
5:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:00 AM
60'
6:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 AM
60'
9:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:30 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
TUESDAY
09/27/2022
5:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:00 AM
60'
6:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 AM
60'
9:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:30 AM
60'
Aerobic Literacy: 10: ...
Open
Aerobic Literacy
26.2 CrossFit
10:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
WEDNESDAY
09/28/2022
5:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:00 AM
60'
6:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 AM
60'
9:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:30 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
THURSDAY
09/29/2022
5:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:00 AM
60'
6:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 AM
60'
9:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:30 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
Aerobic Literacy: 10: ...
Open
Aerobic Literacy
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
7:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
7:00 PM
60'
FRIDAY
09/30/2022
5:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
5:00 AM
60'
6:00 am CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 AM
60'
9:30 AM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
9:30 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
4:30 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
4:30 PM
60'
6:00 PM CrossFit
0 of 10
Completed
+ 0
CrossFit
26.2 CrossFit
6:00 PM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'
Specialty Clinic: 7:00 PM
0 of 10
Completed
+ 0
Specialty Clinic
26.2 CrossFit
7:00 PM
90'
SATURDAY
10/01/2022
Saturday 7a-9a Open Gym
0 of 10
Completed
+ 0
Open Gym
26.2 CrossFit
7:00 AM
120'
Partner WOD!
0 of 14
Completed
+ 0
CrossFit
26.2 CrossFit
9:00 AM
60'
Personal Training
Open
Personal Training
26.2 CrossFit
10:00 AM
60'
Rockledge Barbell Club
Open
RBC
26.2 CrossFit
6:00 PM
60'