Date:Login
class namereservation
ProgramLocation
Start  Time
Duration
Coach
THURSDAY
01/17/2019
4:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
4:00 PM
60'
Max Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
4:00 PM
150'
4:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
4:00 PM
60'
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBIO CrossFit East- King George
4:00 PM
150'
5:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:00 PM
60'
Max Bernardes
5:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:00 PM
60'
6:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:00 PM
60'
6:00pm CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:00 PM
60'
FRIDAY
01/18/2019
5:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:30 AM
60'
Max Bernardes
OPEN GYM: 5:30-1030AM
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
5:30 AM
300'
OPEN GYM: 5:30 AM-7am
Open
OPEN GYMBIO CrossFit East- King George
5:30 AM
90'
5:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:30 AM
60'
Deb Bernardes
6:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:30 AM
60'
Deb Bernardes
6:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:30 AM
60'
Max Bernardes
8:15 AM Weightlifting ...
Open
CrossFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
9:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
9:30 AM
60'
Max Bernardes
4:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
4:00 PM
60'
Max Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
4:00 PM
150'
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBIO CrossFit East- King George
4:00 PM
150'
4:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
4:00 PM
60'
Deb Bernardes
5:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:00 PM
60'
Deb Bernardes
5:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:00 PM
60'
Max Bernardes
OPEN GYM: 6:00 PM
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:00 PM
60'
OPEN GYM-6PM
Open
CrossFitBIO CrossFit East- King George
6:00 PM
60'
SATURDAY
01/19/2019
9:00 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
9:00 AM
60'
OPEN GYM: 9am-10am
Open
OPEN GYMBIO CrossFit East- King George
9:00 AM
60'
OPEN GYM: 9:00 AM-10:00AM
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
9:00 AM
60'
9:00 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
9:00 AM
60'
MONDAY
01/21/2019
OPEN GYM: 5:30-1030AM
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
5:30 AM
300'
5:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:30 AM
60'
Max Bernardes
OPEN GYM: 5:30 AM-7am
Open
OPEN GYMBIO CrossFit East- King George
5:30 AM
90'
5:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:30 AM
60'
Deb Bernardes
6:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:30 AM
60'
Deb Bernardes
6:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:30 AM
60'
Max Bernardes
8:15 AM Weightlifting ...
Open
CrossFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
Runfit Fredericksburg
Open
RunFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
Deb Bernardes
9:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
9:30 AM
60'
Max Bernardes
4:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
4:00 PM
60'
Max Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
4:00 PM
150'
4:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
4:00 PM
60'
Deb Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBIO CrossFit East- King George
4:00 PM
150'
5:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:00 PM
60'
Deb Bernardes
5:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:00 PM
60'
Max Bernardes
6:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:00 PM
60'
Max Bernardes
RunFit KG
Open
RunFitBIO CrossFit East- King George
6:00 PM
60'
Deb Bernardes
6:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:00 PM
60'
Deb Bernardes
TUESDAY
01/22/2019
5:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:30 AM
60'
Donna German
OPEN GYM: 5:30 AM-7am
Open
OPEN GYMBIO CrossFit East- King George
5:30 AM
90'
OPEN GYM: 5:30-1030AM
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
5:30 AM
300'
5:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:30 AM
60'
Max Bernardes
6:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:30 AM
60'
Max Bernardes
6:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:30 AM
60'
Donna German
8:15 AM Weightlifting ...
Open
CrossFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
9:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
9:30 AM
60'
Max Bernardes
4:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
4:00 PM
60'
Max Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
4:00 PM
150'
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBIO CrossFit East- King George
4:00 PM
150'
4:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
4:00 PM
60'
Deb Bernardes
5:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:00 PM
60'
Deb Bernardes
5:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:00 PM
60'
Max Bernardes
6:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:00 PM
60'
Max Bernardes
6:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:00 PM
60'
Deb Bernardes
WEDNESDAY
01/23/2019
5:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:30 AM
60'
Deb Bernardes
OPEN GYM: 5:30-1030AM
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
5:30 AM
300'
OPEN GYM: 5:30 AM-7am
Open
OPEN GYMBIO CrossFit East- King George
5:30 AM
90'
5:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:30 AM
60'
Max Bernardes
6:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:30 AM
60'
Max Bernardes
6:30 AM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:30 AM
60'
Deb Bernardes
8:15 AM Weightlifting ...
Open
CrossFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
Runfit Fredericksburg
Open
RunFitBio CrossFit West- FREDERICKSBURG
8:15 AM
60'
Deb Bernardes
9:30 AM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
9:30 AM
60'
Max Bernardes
4:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
4:00 PM
60'
Deb Bernardes
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBio CrossFit West- FREDERICKSBURG
4:00 PM
150'
OPEN GYM: 4:00 PM-6:30pm
Open
OPEN GYMBIO CrossFit East- King George
4:00 PM
150'
4:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
4:00 PM
60'
Max Bernardes
5:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
5:00 PM
60'
Max Bernardes
5:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
5:00 PM
60'
Deb Bernardes
6:00 PM CrossFit
Open
CrossFitBio CrossFit West- FREDERICKSBURG
6:00 PM
60'
Deb Bernardes
6:00 PM CrossFit
Open
CrossFitBIO CrossFit East- King George
6:00 PM
60'
Max Bernardes
RunFit KG
Open
RunFitBIO CrossFit East- King George
6:00 PM
60'
Deb Bernardes