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CrossFit
Free 60min CrossFit Program
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Program
Location
Start Time
Duration
Coach
MONDAY
05/23/2022
24/7 Access: 9:00 AM
1 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
24/7 Access: 10:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
Cross Training: 2:00 PM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
2:00 PM
60'
Mia Matkovic.
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
Cross Training: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
5:15 PM
60'
Mia Matkovic.
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
Cross Training: 6:30 PM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 PM
60'
Mia Matkovic.
24/7 Access: 7:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
TUESDAY
05/24/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
Cross Training: 6:30 AM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 AM
60'
Adam Sturm.
CrossFit: 7:30 AM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
7:30 AM
60'
Adam Sturm.
24/7 Access: 7:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
24/7 Access: 10:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
Cross Training: 2:00 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
2:00 PM
60'
WILL ARRUFAT
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
Cross Training: 5:15 PM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
5:15 PM
60'
Zack Leverenz
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
Cross Training: 6:30 PM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 PM
60'
Zack Leverenz
24/7 Access: 7:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
WEDNESDAY
05/25/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
Cross Training: 6:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 AM
60'
Valentina Ramos.
CrossFit: 7:30 AM
1 of 14
Completed
+ 0
CrossFit
East Williamsburg
7:30 AM
60'
Valentina Ramos.
24/7 Access: 7:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
24/7 Access: 10:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
Cross Training: 2:00 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
2:00 PM
60'
Mia Matkovic.
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
Cross Training: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
5:15 PM
60'
Mia Matkovic.
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
Cross Training: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 PM
60'
Mia Matkovic.
24/7 Access: 7:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
Personal Training: Ma ...
1 of 1
Completed
Personal Training
East Williamsburg
7:30 PM
60'
Morgan Scott.
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
THURSDAY
05/26/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
24/7 Access: 7:30 AM
1 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
24/7 Access: 10:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
Cross Training: 2:00 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
2:00 PM
60'
WILL ARRUFAT
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
24/7 Access
East Williamsburg
4:30 PM
90'
Cross Training: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
5:15 PM
60'
Mia Matkovic.
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
Cross Training: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 PM
60'
Mia Matkovic.
24/7 Access: 7:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
FRIDAY
05/27/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
Cross Training: 6:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 AM
60'
Adam Sturm.
CrossFit: 7:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
7:30 AM
60'
Adam Sturm.
24/7 Access: 7:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
24/7 Access: 10:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
Cross Training: 2:00 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
2:00 PM
60'
Mia Matkovic.
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
Cross Training: 5:15 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
5:15 PM
60'
Mia Matkovic.
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
Cross Training: 6:30 PM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
6:30 PM
60'
Mia Matkovic.
24/7 Access: 7:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
SATURDAY
05/28/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
24/7 Access: 7:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
Cross Training: 9:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
9:30 AM
60'
WILL ARRUFAT
Cross Training 10:30 AM
0 of 12
Completed
+ 0
CrossFit
East Williamsburg
10:30 AM
60'
WILL ARRUFAT
24/7 Access: 10:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
24/7 Access: 3:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
24/7 Access: 6:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
24/7 Access: 7:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'
SUNDAY
05/29/2022
24/7 Access: 12:00 AM
0 of 24
Completed
+ 0
24/7 Access
East Williamsburg
12:00 AM
270'
24/7 Access: 4:30 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
4:30 AM
90'
24/7 Access: 6:00 AM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
6:00 AM
90'
24/7 Access: 7:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
7:30 AM
90'
24/7 Access: 9:00 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
9:00 AM
90'
Cross Training: 9:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
9:30 AM
60'
Juan Rodriguez.
Cross Training 10:30 AM
0 of 14
Completed
+ 0
CrossFit
East Williamsburg
10:30 AM
60'
Juan Rodriguez.
24/7 Access: 10:30 AM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
10:30 AM
90'
24/7 Access: 12:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
12:00 PM
90'
24/7 Access: 1:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
1:30 PM
90'
24/7 Access: 3:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
3:00 PM
90'
24/7 Access: 4:30 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
4:30 PM
90'
24/7 Access: 6:00 PM
0 of 4
Completed
+ 0
24/7 Access
East Williamsburg
6:00 PM
90'
24/7 Access: 7:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
7:30 PM
90'
24/7 Access: 9:00 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
9:00 PM
90'
24/7 Access: 10:30 PM
0 of 8
Completed
+ 0
24/7 Access
East Williamsburg
10:30 PM
90'