SUNDAY 07/03/2022 | | | | | | | | |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
MONDAY 07/04/2022 | | | | | | | | |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
TUESDAY 07/05/2022 | | | | | | | | |
BA|FIT: 5:15 AM | | | | BA|HIIT | Back Alley CrossFit | 5:15 AM | 30' | Leslie Spector |
5:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 AM | 60' | |
6:30 AM Fitness | | | | Fitness | Back Alley CrossFit | 6:30 AM | 60' | Stacy Salyer |
7:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 7:30 AM | 60' | Stacy Salyer |
BA|FIT: 8:15 AM | | | | BA|HIIT | Back Alley CrossFit | 8:15 AM | 30' | Katy Hoyle- Avilla |
9:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 9:00 AM | 60' | Melissa Patriquin |
10:00 AM Fitness | | | | Fitness | Back Alley CrossFit | 10:00 AM | 60' | Melissa Patriquin |
3:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 3:30 PM | 60' | Melissa Patriquin |
4:30 PM Fitness | | | | Fitness | Back Alley CrossFit | 4:30 PM | 60' | Melissa Patriquin |
BA|FIT: 5:00 PM | | | | BA|HIIT | Back Alley CrossFit | 5:00 PM | 30' | Katy Hoyle- Avilla |
5:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 PM | 60' | Larry Sanchez |
KID|FIT: 7-11y/o | Open | | | KID|FIT | Back Alley CrossFit | 5:30 PM | 60' | Katy Hoyle- Avilla |
6:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 6:30 PM | 60' | Katy Hoyle- Avilla |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
WEDNESDAY 07/06/2022 | | | | | | | | |
BA|FIT: 5:15 AM | | | | BA|HIIT | Back Alley CrossFit | 5:15 AM | 30' | Katy Hoyle- Avilla |
5:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 AM | 60' | Dan Layton |
6:30 AM Fitness | | | | Fitness | Back Alley CrossFit | 6:30 AM | 60' | Dan Layton |
7:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 7:30 AM | 60' | Melissa Patriquin |
BA|FIT: 8:15 AM | | | | BA|HIIT | Back Alley CrossFit | 8:15 AM | 30' | Tara Williams |
BA|FIT: 9:00 AM | | | | BA|HIIT | Back Alley CrossFit | 9:00 AM | 30' | Tara Williams |
9:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 9:00 AM | 60' | Melissa Patriquin |
10:00 AM Fitness | | | | Fitness | Back Alley CrossFit | 10:00 AM | 60' | Katy Hoyle- Avilla |
3:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 3:30 PM | 60' | Melissa Patriquin |
4:30 PM Fitness | | | | Fitness | Back Alley CrossFit | 4:30 PM | 60' | Katy Hoyle- Avilla |
BA|FIT: 5:00 PM | | | | BA|HIIT | Back Alley CrossFit | 5:00 PM | 30' | Tara Williams |
5:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 PM | 60' | Katy Hoyle- Avilla |
6:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 6:30 PM | 60' | Larry Sanchez |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
THURSDAY 07/07/2022 | | | | | | | | |
BA|FIT: 5:15 AM | | | | BA|HIIT | Back Alley CrossFit | 5:15 AM | 30' | Katy Hoyle- Avilla |
5:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 AM | 60' | |
6:30 AM Fitness | | | | Fitness | Back Alley CrossFit | 6:30 AM | 60' | Larry Sanchez |
7:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 7:30 AM | 60' | Larry Sanchez |
BA|FIT: 8:15 AM | | | | BA|HIIT | Back Alley CrossFit | 8:15 AM | 30' | Katy Hoyle- Avilla |
9:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 9:00 AM | 60' | Melissa Patriquin |
10:00 AM Fitness | | | | Fitness | Back Alley CrossFit | 10:00 AM | 60' | Melissa Patriquin |
3:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 3:30 PM | 60' | Melissa Patriquin |
4:30 PM Fitness | | | | Fitness | Back Alley CrossFit | 4:30 PM | 60' | Melissa Patriquin |
BA|FIT: 5:00 PM | | | | BA|HIIT | Back Alley CrossFit | 5:00 PM | 30' | Missy Reeves |
KID|FIT: 12-16y/o | Open | | | KID|FIT | Back Alley CrossFit | 5:30 PM | 60' | Larry Sanchez |
5:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 PM | 60' | Melissa Patriquin |
6:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 6:30 PM | 60' | Larry Sanchez |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
FRIDAY 07/08/2022 | | | | | | | | |
BA|FIT: 5:15 AM | | | | BA|HIIT | Back Alley CrossFit | 5:15 AM | 30' | Leslie Spector |
5:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 AM | 60' | Dan Layton |
6:30 AM Fitness | | | | Fitness | Back Alley CrossFit | 6:30 AM | 60' | Dan Layton |
7:30 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 7:30 AM | 60' | Melissa Patriquin |
BA|FIT: 8:15 AM | | | | BA|HIIT | Back Alley CrossFit | 8:15 AM | 30' | Stacy Salyer |
BA|FIT: 9:00 AM | | | | BA|HIIT | Back Alley CrossFit | 9:00 AM | 30' | Stacy Salyer |
9:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 9:00 AM | 60' | Melissa Patriquin |
10:00 AM Fitness | | | | Fitness | Back Alley CrossFit | 10:00 AM | 60' | Stacy Salyer |
3:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 3:30 PM | 60' | Melissa Patriquin |
4:30 PM Fitness | | | | Fitness | Back Alley CrossFit | 4:30 PM | 60' | Larry Sanchez |
BA|FIT: 5:00 PM | | | | BA|HIIT | Back Alley CrossFit | 5:00 PM | 30' | Leslie Spector |
5:30 PM CrossFit | | | | CrossFit | Back Alley CrossFit | 5:30 PM | 60' | Larry Sanchez |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |
SATURDAY 07/09/2022 | | | | | | | | |
Competition: 6:30 AM | | | | Competition | Back Alley CrossFit | 6:30 AM | 60' | Larry Sanchez |
BA|FIT: 8:00 AM | | | | BA|HIIT | Back Alley CrossFit | 8:00 AM | 30' | Leslie Spector |
8:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 8:00 AM | 60' | Larry Sanchez |
9:00 AM CrossFit | | | | CrossFit | Back Alley CrossFit | 9:00 AM | 60' | |
10:00 AM Fitness | | | | Fitness | Back Alley CrossFit | 10:00 AM | 60' | |
BA|FIT at Home (for Z ... | Open | | | BA|HIIT | Back Alley CrossFit | 7:30 PM | 60' | |
CrossFit at Home (To ... | Open | | | CrossFit | Back Alley CrossFit | 8:30 PM | 60' | |