TUESDAY
11/19/2019 | | | | | | | | |
5:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:00 AM | 60' | Blaine Springston |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:00 AM | 60' | Blaine Springston |
8:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 8:30 AM | 60' | Blaine Springston |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 9:30 AM | 60' | Blaine Springston |
CrossFit: 10:30 AM | Open | | | CrossFit | CrossFit SPRAG | 10:30 AM | 60' | Adam Aguilera |
Elements | Open | | | Elements | CrossFit SPRAG | 12:00 PM | 60' | Adam Aguilera
Blaine Springston |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 4:30 PM | 60' | Adam Aguilera |
Xplosive U 4:30 | Open | | | Xplosive U | CrossFit SPRAG | 4:30 PM | 60' | Bubba Doherty |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
Competitors | Open | | | Competitors | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
Xplosive U: 5:30 | Open | | | Xplosive U | CrossFit SPRAG | 5:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:30 PM | 60' | Adam Aguilera |
WEDNESDAY
11/20/2019 | | | | | | | | |
5:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:00 AM | 60' | Blaine Springston |
Burn: 5:00 AM | Open | | | Burn | CrossFit SPRAG | 5:00 AM | 60' | Adam Aguilera |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:00 AM | 60' | Blaine Springston |
8:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 8:30 AM | 60' | Blaine Springston |
Burn: 8:30 AM | Open | | | Burn | CrossFit SPRAG | 8:30 AM | 60' | Adam Aguilera
Bryce Anderson |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 9:30 AM | 60' | Blaine Springston |
CrossFit: 10:30 AM | Open | | | CrossFit | CrossFit SPRAG | 10:30 AM | 60' | Adam Aguilera |
Elements | Open | | | Elements | CrossFit SPRAG | 12:00 PM | 60' | Adam Aguilera
Blaine Springston |
Cru Fit 2:10pm | Open | | | Cru Fit PM | CrossFit SPRAG | 2:10 PM | 60' | Adam Aguilera |
Xplosive U 4:30 | Open | | | Xplosive U | CrossFit SPRAG | 4:30 PM | 60' | Bubba Doherty |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 4:30 PM | 60' | Adam Aguilera |
Burn: 4:30 PM | Open | | | Burn | CrossFit SPRAG | 4:30 PM | 60' | Adam Aguilera
Bryce Anderson |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
Competitors | Open | | | Competitors | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
Xplosive U: 5:30 | Open | | | Xplosive U | CrossFit SPRAG | 5:30 PM | 60' | Bubba Doherty |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:30 PM | 60' | Adam Aguilera |
THURSDAY
11/21/2019 | | | | | | | | |
5:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:00 AM | 60' | Blaine Springston |
6:00 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:00 AM | 60' | Blaine Springston |
8:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 8:30 AM | 60' | Blaine Springston |
9:30 AM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 9:30 AM | 60' | Blaine Springston |
CrossFit: 10:30 AM | Open | | | CrossFit | CrossFit SPRAG | 10:30 AM | 60' | Adam Aguilera |
Elements | Open | | | Elements | CrossFit SPRAG | 12:00 PM | 60' | Adam Aguilera
Blaine Springston |
4:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 4:30 PM | 60' | Adam Aguilera |
Xplosive U 4:30 | Open | | | Xplosive U | CrossFit SPRAG | 4:30 PM | 60' | |
5:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
Xplosive U: 5:30 | Open | | | Xplosive U | CrossFit SPRAG | 5:30 PM | 60' | |
6:30 PM CrossFit | Open | | | CrossFit | CrossFit SPRAG | 6:30 PM | 60' | Adam Aguilera |
FRIDAY
11/22/2019 | | | | | | | | |
Burn: 5:00 AM | Open | | | Burn | CrossFit SPRAG | 5:00 AM | 60' | Adam Aguilera |
Burn: 8:30 AM | Open | | | Burn | CrossFit SPRAG | 8:30 AM | 60' | Adam Aguilera
Bryce Anderson |
Elements | Open | | | Elements | CrossFit SPRAG | 12:00 PM | 60' | Adam Aguilera
Blaine Springston |
Burn: 4:30 PM | Open | | | Burn | CrossFit SPRAG | 4:30 PM | 60' | Adam Aguilera
Bryce Anderson |
Gymnastics | Open | | | Gymnastics | CrossFit SPRAG | 5:30 PM | 60' | Derek Lucio |
Competitors | Open | | | Competitors | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |
SATURDAY
11/23/2019 | | | | | | | | |
BFF | Open | | | BFF | CrossFit SPRAG | 9:00 AM | 60' | |
Elements | Open | | | Elements | CrossFit SPRAG | 12:00 PM | 60' | Adam Aguilera
Blaine Springston |
Competitors | Open | | | Competitors | CrossFit SPRAG | 5:30 PM | 60' | Adam Aguilera |