TUESDAY 02/07/2023 | | | | | | | | |
4:00 PM | | | | DSC | Decatur Strength x Conditioning | 4:00 PM | 45' | |
5:00 PM | | | | DSC | Decatur Strength x Conditioning | 5:00 PM | 45' | |
6:00 PM | | | | DSC | Decatur Strength x Conditioning | 6:00 PM | 45' | |
WEDNESDAY 02/08/2023 | | | | | | | | |
5:30 AM | | | | DSC | Decatur Strength x Conditioning | 5:30 AM | 45' | Eric Willis |
6:45 AM | | | | DSC | Decatur Strength x Conditioning | 6:45 AM | 60' | Eric Willis |
1 on 1 | Open | | | One-on-One Training | Decatur Strength x Conditioning | 7:00 AM | 60' | Eric Willis |
8:00 AM | | | | DSC | Decatur Strength x Conditioning | 8:00 AM | 45' | Johnny Bouchard |
9: 30 AM | | | | DSC | Decatur Strength x Conditioning | 9:30 AM | 45' | |
11:30 AM | | | | DSC | Decatur Strength x Conditioning | 11:30 AM | 45' | Johnny Bouchard |
4:00 PM | | | | DSC | Decatur Strength x Conditioning | 4:00 PM | 45' | |
5:00 PM | | | | DSC | Decatur Strength x Conditioning | 5:00 PM | 45' | |
6:00 PM | | | | DSC | Decatur Strength x Conditioning | 6:00 PM | 45' | |
THURSDAY 02/09/2023 | | | | | | | | |
5:30 AM | | | | DSC | Decatur Strength x Conditioning | 5:30 AM | 45' | Grant Reynolds |
6:45 AM | | | | DSC | Decatur Strength x Conditioning | 6:45 AM | 60' | Grant Reynolds |
1 on 1 | Open | | | One-on-One Training | Decatur Strength x Conditioning | 7:00 AM | 60' | Eric Willis |
8:00 AM | | | | DSC | Decatur Strength x Conditioning | 8:00 AM | 45' | Johnny Bouchard |
9: 30 AM | | | | DSC | Decatur Strength x Conditioning | 9:30 AM | 45' | |
11:30 AM | | | | DSC | Decatur Strength x Conditioning | 11:30 AM | 45' | Johnny Bouchard |
4:00 PM | | | | DSC | Decatur Strength x Conditioning | 4:00 PM | 45' | Grant Reynolds |
5:00 PM | | | | DSC | Decatur Strength x Conditioning | 5:00 PM | 45' | Grant Reynolds |
6:00 PM | | | | DSC | Decatur Strength x Conditioning | 6:00 PM | 45' | Grant Reynolds |
FRIDAY 02/10/2023 | | | | | | | | |
5:30 AM | | | | DSC | Decatur Strength x Conditioning | 5:30 AM | 45' | |
6:45 AM | | | | DSC | Decatur Strength x Conditioning | 6:45 AM | 60' | |
1 on 1 | Open | | | One-on-One Training | Decatur Strength x Conditioning | 7:00 AM | 60' | Eric Willis |
8:00 AM | | | | DSC | Decatur Strength x Conditioning | 8:00 AM | 45' | Eric Willis |
9: 30 AM | | | | DSC | Decatur Strength x Conditioning | 9:30 AM | 45' | |
11:30 AM | | | | DSC | Decatur Strength x Conditioning | 11:30 AM | 45' | Johnny Bouchard |
4:00 PM | | | | DSC | Decatur Strength x Conditioning | 4:00 PM | 45' | |
5:00 PM | | | | DSC | Decatur Strength x Conditioning | 5:00 PM | 45' | |
6:00 PM | | | | DSC | Decatur Strength x Conditioning | 6:00 PM | 45' | |
SATURDAY 02/11/2023 | | | | | | | | |
8:30 AM | | | | DSC | Decatur Strength x Conditioning | 8:30 AM | 60' | |
9: 30 AM | | | | DSC | Decatur Strength x Conditioning | 9:30 AM | 45' | Phil Stringer |
10:30 AM | | | | DSC | Decatur Strength x Conditioning | 10:30 AM | 60' | Eric Willis |
SUNDAY 02/12/2023 | | | | | | | | |
10:00 AM - 12:00 PM O ... | Open | | | Open Gym | Decatur Strength x Conditioning | 10:00 AM | 120' | |
Open Gym CrossFit: 10 ... | | | | DSC | Decatur Strength x Conditioning | 10:00 AM | 60' | |
Open Gym CrossFit: 11 ... | | | | DSC | Decatur Strength x Conditioning | 11:00 AM | 60' | |
MONDAY 02/13/2023 | | | | | | | | |
5:30 AM | | | | DSC | Decatur Strength x Conditioning | 5:30 AM | 45' | Eric Willis |
6:45 AM | | | | DSC | Decatur Strength x Conditioning | 6:45 AM | 60' | Eric Willis |
1 on 1 | Open | | | One-on-One Training | Decatur Strength x Conditioning | 7:00 AM | 60' | Eric Willis |
8:00 AM | | | | DSC | Decatur Strength x Conditioning | 8:00 AM | 45' | Johnny Bouchard |
9: 30 AM | | | | DSC | Decatur Strength x Conditioning | 9:30 AM | 45' | |
11:30 AM | | | | DSC | Decatur Strength x Conditioning | 11:30 AM | 45' | Johnny Bouchard |
4:00 PM | | | | DSC | Decatur Strength x Conditioning | 4:00 PM | 45' | |
5:00 PM | | | | DSC | Decatur Strength x Conditioning | 5:00 PM | 45' | |
6:00 PM | | | | DSC | Decatur Strength x Conditioning | 6:00 PM | 45' | |