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Barbell Club
CrossFit
Kokua Bodybuilding
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Program
Location
Start Time
Duration
Coach
THURSDAY
03/30/2023
Barbell Club: 5:30 AM
Open
Barbell Club
Crossfit Kokua
5:30 AM
60'
Hector Garcia
CrossFit: 6:30 AM
0 of 30
Completed
CrossFit
Crossfit Kokua
6:30 AM
60'
Eric O'loughlin
CrossFit: 7:30 AM
Open
CrossFit
Crossfit Kokua
7:30 AM
60'
Eric O'loughlin
CrossFit: 9:00 AM
Open
CrossFit
Crossfit Kokua
9:00 AM
60'
Joe Donar
CrossFit: 11:30 AM
Open
CrossFit
Crossfit Kokua
11:30 AM
60'
Joe Donar
CrossFit: 12:30 PM
Open
CrossFit
Crossfit Kokua
12:30 PM
60'
Eric O'loughlin
CrossFit: 4:30 PM
Open
CrossFit
Crossfit Kokua
4:30 PM
60'
Eric O'loughlin
CrossFit: 6:00 PM
Open
CrossFit
Crossfit Kokua
6:00 PM
60'
Eric O'loughlin
FRIDAY
03/31/2023
CrossFit: 5:30 AM
Open
CrossFit
Crossfit Kokua
5:30 AM
60'
Eric O'loughlin
CrossFit: 6:30 AM
0 of 30
Completed
CrossFit
Crossfit Kokua
6:30 AM
60'
Eric O'loughlin
CrossFit: 7:30 AM
Open
CrossFit
Crossfit Kokua
7:30 AM
60'
Eric O'loughlin
CrossFit: 9:00 AM
Open
CrossFit
Crossfit Kokua
9:00 AM
60'
Kristy Rinn
CrossFit: 11:30 AM
Open
CrossFit
Crossfit Kokua
11:30 AM
60'
Kristy Rinn
CrossFit: 12:30 PM
Open
CrossFit
Crossfit Kokua
12:30 PM
60'
Kristy Rinn
CrossFit: 4:30 PM
Open
CrossFit
Crossfit Kokua
4:30 PM
60'
Eric O'loughlin
CrossFit: 5:30 PM
Open
CrossFit
Crossfit Kokua
5:30 PM
60'
Eric O'loughlin
SATURDAY
04/01/2023
Kokua Bodybuilding: 7 ...
Open
Kokua Bodybuilding
Crossfit Kokua
7:30 AM
60'
Joe Donar
CrossFit: 9:00 AM
Open
CrossFit
Crossfit Kokua
9:00 AM
60'
Joe Donar
SUNDAY
04/02/2023
Barbell Club: 8:00 AM
Open
Barbell Club
Crossfit Kokua
8:00 AM
60'
Hector Garcia
Barbell Club: 10:00 AM
Open
Barbell Club
Crossfit Kokua
10:00 AM
60'
Hector Garcia
MONDAY
04/03/2023
CrossFit: 5:30 AM
Open
CrossFit
Crossfit Kokua
5:30 AM
60'
Eric O'loughlin
CrossFit: 6:30 AM
0 of 30
Completed
CrossFit
Crossfit Kokua
6:30 AM
60'
Eric O'loughlin
CrossFit: 7:30 AM
Open
CrossFit
Crossfit Kokua
7:30 AM
60'
Eric O'loughlin
CrossFit: 9:00 AM
Open
CrossFit
Crossfit Kokua
9:00 AM
60'
Eric O'loughlin
CrossFit: 11:30 AM
Open
CrossFit
Crossfit Kokua
11:30 AM
60'
Eric O'loughlin
CrossFit: 12:30 PM
Open
CrossFit
Crossfit Kokua
12:30 PM
60'
Eric O'loughlin
CrossFit: 4:30 PM
Open
CrossFit
Crossfit Kokua
4:30 PM
60'
Hector Garcia
CrossFit: 6:00 PM
Open
CrossFit
Crossfit Kokua
6:00 PM
60'
Hector Garcia
TUESDAY
04/04/2023
CrossFit: 5:30 AM
Open
CrossFit
Crossfit Kokua
5:30 AM
60'
Eric O'loughlin
CrossFit: 6:30 AM
0 of 30
Completed
CrossFit
Crossfit Kokua
6:30 AM
60'
Eric O'loughlin
CrossFit: 7:30 AM
Open
CrossFit
Crossfit Kokua
7:30 AM
60'
Eric O'loughlin
CrossFit: 9:00 AM
Open
CrossFit
Crossfit Kokua
9:00 AM
60'
Joe Donar
CrossFit: 11:30 AM
Open
CrossFit
Crossfit Kokua
11:30 AM
60'
Joe Donar
CrossFit: 12:30 PM
Open
CrossFit
Crossfit Kokua
12:30 PM
60'
Eric O'loughlin
CrossFit: 4:30 PM
Open
CrossFit
Crossfit Kokua
4:30 PM
60'
Eric O'loughlin
CrossFit: 6:00 PM
Open
CrossFit
Crossfit Kokua
6:00 PM
60'
Eric O'loughlin