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Program
Location
Start Time
Duration
Coach
THURSDAY
11/21/2024
Open Gym: 6:00 AM
0 of 20
Completed
Open Gym
Ballard CrossFit
6:00 AM
150'
CrossFit: 6:00 AM
3 of 20
Completed
CrossFit
Ballard CrossFit
6:00 AM
60'
CrossFit: 7:15 AM
2 of 20
Completed
CrossFit
Ballard CrossFit
7:15 AM
60'
CrossFit: 12:00 PM
2 of 20
Completed
CrossFit
Ballard CrossFit
12:00 PM
60'
CrossFit: 4:00 PM
1 of 20
Completed
CrossFit
Ballard CrossFit
4:00 PM
60'
Open Gym
0 of 8
Completed
Open Gym
Ballard CrossFit
4:00 PM
270'
CrossFit: 5:15 PM
5 of 20
Completed
CrossFit
Ballard CrossFit
5:15 PM
60'
CrossFit: 6:30 PM
1 of 20
Completed
CrossFit
Ballard CrossFit
6:30 PM
60'
FRIDAY
11/22/2024
Open Gym: 6:00 AM
0 of 8
Completed
Open Gym
Ballard CrossFit
6:00 AM
210'
CrossFit: 6:00 AM
2 of 20
Completed
CrossFit
Ballard CrossFit
6:00 AM
60'
CrossFit: 7:15 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
7:15 AM
60'
CrossFit: 8:30 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
8:30 AM
60'
CrossFit: 12:00 PM
1 of 20
Completed
CrossFit
Ballard CrossFit
12:00 PM
60'
CrossFit: 4:00 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
4:00 PM
60'
Open Gym: 4:00 PM
0 of 8
Completed
Open Gym
Ballard CrossFit
4:00 PM
150'
CrossFit: 5:15 PM
3 of 20
Completed
CrossFit
Ballard CrossFit
5:15 PM
60'
SATURDAY
11/23/2024
Open Gym: 8:15 AM
0 of 8
Completed
Open Gym
Ballard CrossFit
8:15 AM
135'
CrossFit: 8:15 AM
2 of 20
Completed
CrossFit
Ballard CrossFit
8:15 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Ballard CrossFit
9:30 AM
60'
MONDAY
11/25/2024
Open Gym: 6:00 AM
0 of 8
Completed
Open Gym
Ballard CrossFit
6:00 AM
210'
CrossFit: 6:00 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
6:00 AM
60'
CrossFit: 7:15 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
7:15 AM
60'
CrossFit: 12:00 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
12:00 PM
60'
CrossFit: 4:00 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
4:00 PM
60'
Open Gym
0 of 8
Completed
Open Gym
Ballard CrossFit
4:00 PM
270'
CrossFit: 5:15 PM
1 of 20
Completed
+ 0
CrossFit
Ballard CrossFit
5:15 PM
60'
CrossFit: 6:30 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
6:30 PM
60'
TUESDAY
11/26/2024
Open Gym: 6:00 AM
0 of 8
Completed
Open Gym
Ballard CrossFit
6:00 AM
150'
CrossFit: 6:00 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
6:00 AM
60'
CrossFit: 7:15 AM
0 of 20
Completed
CrossFit
Ballard CrossFit
7:15 AM
60'
CrossFit: 12:00 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
12:00 PM
60'
CrossFit: 4:00 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
4:00 PM
60'
Open Gym
0 of 8
Completed
Open Gym
Ballard CrossFit
4:00 PM
270'
CrossFit: 5:15 PM
0 of 20
Completed
+ 0
CrossFit
Ballard CrossFit
5:15 PM
60'
CrossFit: 6:30 PM
0 of 20
Completed
CrossFit
Ballard CrossFit
6:30 PM
60'