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Program
Location
Start Time
Duration
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THURSDAY
04/03/2025
CrossFit: 5:00 AM
Open
CrossFit
Spanish Fork CrossFit
5:00 AM
60'
Jana Pepper
Joe Pepper
CrossFit: 6:00 AM
Open
CrossFit
Spanish Fork CrossFit
6:00 AM
60'
Jana Pepper
Joe Pepper
Open Gym: 7:30 AM
Open
Open Gym
Spanish Fork CrossFit
7:30 AM
120'
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
L.I.F.E
Open
L.I.F.E
Spanish Fork CrossFit
8:30 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Spanish Fork CrossFit
9:30 AM
60'
Fernanda Hernandez
CrossFit: 5:30 PM
Open
CrossFit
Spanish Fork CrossFit
5:30 PM
60'
Fernanda Hernandez
CrossFit: 6:30 PM
Open
CrossFit
Spanish Fork CrossFit
6:30 PM
60'
Fernanda Hernandez
CrossFit: 7:30 PM
Open
CrossFit
Spanish Fork CrossFit
7:30 PM
60'
Fernanda Hernandez
FRIDAY
04/04/2025
CrossFit: 5:00 AM
Open
CrossFit
Spanish Fork CrossFit
5:00 AM
60'
Jana Pepper
Joe Pepper
CrossFit: 6:00 AM
Open
CrossFit
Spanish Fork CrossFit
6:00 AM
60'
Jana Pepper
Joe Pepper
Open Gym: 7:30 AM
Open
Open Gym
Spanish Fork CrossFit
7:30 AM
120'
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
L.I.F.E
Open
L.I.F.E
Spanish Fork CrossFit
8:30 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Spanish Fork CrossFit
9:30 AM
60'
Jana Pepper
TEENS
Open
Teens
Spanish Fork CrossFit
3:30 PM
60'
CrossFit: 5:30 PM
Open
CrossFit
Spanish Fork CrossFit
5:30 PM
60'
Fernanda Hernandez
CrossFit: 6:30 PM
Open
CrossFit
Spanish Fork CrossFit
6:30 PM
60'
Fernanda Hernandez
CrossFit: 7:30 PM
Open
CrossFit
Spanish Fork CrossFit
7:30 PM
60'
Fernanda Hernandez
SATURDAY
04/05/2025
Open Gym: 7:00 AM
Open
Open Gym
Spanish Fork CrossFit
7:00 AM
60'
CrossFit: 8:00 AM
Open
CrossFit
Spanish Fork CrossFit
8:00 AM
60'
Fernanda Hernandez
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
CrossFit: 9:00 AM
Open
CrossFit
Spanish Fork CrossFit
9:00 AM
60'
Mila Tallon
MONDAY
04/07/2025
CrossFit: 5:00 AM
Open
CrossFit
Spanish Fork CrossFit
5:00 AM
60'
Joe Pepper
CrossFit: 6:00 AM
Open
CrossFit
Spanish Fork CrossFit
6:00 AM
60'
Joe Pepper
Open Gym: 7:30 AM
Open
Open Gym
Spanish Fork CrossFit
7:30 AM
120'
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
L.I.F.E
Open
L.I.F.E
Spanish Fork CrossFit
8:30 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Spanish Fork CrossFit
9:30 AM
60'
Jana Pepper
TEENS
Open
Teens
Spanish Fork CrossFit
3:30 PM
60'
Jana Pepper
KIDS
Open
Kids
Spanish Fork CrossFit
4:30 PM
60'
CrossFit: 5:30 PM
Open
CrossFit
Spanish Fork CrossFit
5:30 PM
60'
Fernanda Hernandez
CrossFit: 6:30 PM
Open
CrossFit
Spanish Fork CrossFit
6:30 PM
60'
Fernanda Hernandez
CrossFit: 7:30 PM
Open
CrossFit
Spanish Fork CrossFit
7:30 PM
60'
Fernanda Hernandez
TUESDAY
04/08/2025
CrossFit: 5:00 AM
Open
CrossFit
Spanish Fork CrossFit
5:00 AM
60'
Fernanda Hernandez
CrossFit: 6:00 AM
Open
CrossFit
Spanish Fork CrossFit
6:00 AM
60'
Fernanda Hernandez
Open Gym: 7:30 AM
Open
Open Gym
Spanish Fork CrossFit
7:30 AM
120'
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
L.I.F.E
Open
L.I.F.E
Spanish Fork CrossFit
8:30 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Spanish Fork CrossFit
9:30 AM
60'
Jana Pepper
CrossFit: 5:30 PM
Open
CrossFit
Spanish Fork CrossFit
5:30 PM
60'
Fernanda Hernandez
CrossFit: 6:30 PM
Open
CrossFit
Spanish Fork CrossFit
6:30 PM
60'
Fernanda Hernandez
CrossFit: 7:30 PM
Open
CrossFit
Spanish Fork CrossFit
7:30 PM
60'
Fernanda Hernandez
WEDNESDAY
04/09/2025
CrossFit: 5:00 AM
Open
CrossFit
Spanish Fork CrossFit
5:00 AM
60'
Kyle Staheli
CrossFit: 6:00 AM
Open
CrossFit
Spanish Fork CrossFit
6:00 AM
60'
Kyle Staheli
Open Gym: 7:30 AM
Open
Open Gym
Spanish Fork CrossFit
7:30 AM
120'
Alpha
Open
Alpha
Spanish Fork CrossFit
8:00 AM
60'
L.I.F.E
Open
L.I.F.E
Spanish Fork CrossFit
8:30 AM
60'
CrossFit: 9:30 AM
Open
CrossFit
Spanish Fork CrossFit
9:30 AM
60'
Jana Pepper
TEENS
Open
Teens
Spanish Fork CrossFit
3:30 PM
60'
KIDS
Open
Kids
Spanish Fork CrossFit
4:30 PM
60'
Jana Pepper
CrossFit: 5:30 PM
Open
CrossFit
Spanish Fork CrossFit
5:30 PM
60'
Fernanda Hernandez
CrossFit: 6:30 PM
Open
CrossFit
Spanish Fork CrossFit
6:30 PM
60'
Fernanda Hernandez
CrossFit: 7:30 PM
Open
CrossFit
Spanish Fork CrossFit
7:30 PM
60'
Fernanda Hernandez