FRIDAY 04/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
Open Gym: 10:00 AM - ... | Open | | | Open Gym | True Phorm | 10:00 AM | 120' | |
Open Gym: 2:00 PM - 3 ... | Open | | | Open Gym | True Phorm | 2:00 PM | 90' | |
True Phorm Class: 3:30 PM | | | | True Phorm Class | True Phorm | 3:30 PM | 60' | Deborah Mawhinney |
True Phorm Class: 4:30 PM | | | | True Phorm Class | True Phorm | 4:30 PM | 60' | Deborah Mawhinney |
SATURDAY 05/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
Weightlifting/Bodybui ... | | | | True Phorm Class | True Phorm | 6:00 AM | 60' | Deborah Mawhinney |
True Phorm Class: 7:00 AM | | | | True Phorm Class | True Phorm | 7:00 AM | 60' | Deborah Mawhinney |
True Phorm Class: 8:00 AM | | | | True Phorm Class | True Phorm | 8:00 AM | 60' | Deborah Mawhinney |
MONDAY 07/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
True Phorm Class: 5:00 AM | | | | True Phorm Class | True Phorm | 5:00 AM | 60' | |
True Phorm Class: 6:00 AM | | | | True Phorm Class | True Phorm | 6:00 AM | 60' | |
Open Gym: 7:00 AM - 8 ... | Open | | | Open Gym | True Phorm | 7:00 AM | 110' | |
True Phorm Class: 8:50 AM | | | | True Phorm Class | True Phorm | 8:50 AM | 60' | |
Open Gym: 10:00 AM - ... | Open | | | Open Gym | True Phorm | 10:00 AM | 120' | |
Open Gym: 2:00 PM - 3 ... | Open | | | Open Gym | True Phorm | 2:00 PM | 90' | |
True Phorm Class: 3:30 PM | | | | True Phorm Class | True Phorm | 3:30 PM | 60' | |
True Phorm Class: 4:30 PM | | | | True Phorm Class | True Phorm | 4:30 PM | 60' | |
True Phorm Class 5:30 pm | | | | True Phorm Class | True Phorm | 5:30 PM | 60' | Thomas Melling |
TUESDAY 08/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
True Phorm Class: 5:00 AM | | | | True Phorm Class | True Phorm | 5:00 AM | 60' | |
True Phorm Class: 6:00 AM | | | | True Phorm Class | True Phorm | 6:00 AM | 60' | |
Open Gym: 7:00 AM - 8 ... | Open | | | Open Gym | True Phorm | 7:00 AM | 110' | |
True Phorm Class: 8:50 AM | | | | True Phorm Class | True Phorm | 8:50 AM | 60' | |
Open Gym: 10:00 AM - ... | Open | | | Open Gym | True Phorm | 10:00 AM | 120' | |
Open Gym: 2:00 PM - 3 ... | Open | | | Open Gym | True Phorm | 2:00 PM | 90' | |
True Phorm Class: 3:30 PM | | | | True Phorm Class | True Phorm | 3:30 PM | 60' | |
True Phorm Class: 4:30 PM | | | | True Phorm Class | True Phorm | 4:30 PM | 60' | |
True Phorm Class 5:30 pm | | | | True Phorm Class | True Phorm | 5:30 PM | 60' | |
WEDNESDAY 09/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
True Phorm Class: 5:00 AM | | | | True Phorm Class | True Phorm | 5:00 AM | 60' | |
True Phorm Class: 6:00 AM | | | | True Phorm Class | True Phorm | 6:00 AM | 60' | |
Open Gym: 7:00 AM - 8 ... | Open | | | Open Gym | True Phorm | 7:00 AM | 110' | |
True Phorm Class: 8:50 AM | | | | True Phorm Class | True Phorm | 8:50 AM | 60' | |
Open Gym: 10:00 AM - ... | Open | | | Open Gym | True Phorm | 10:00 AM | 120' | |
Open Gym: 2:00 PM - 3 ... | Open | | | Open Gym | True Phorm | 2:00 PM | 90' | |
True Phorm Class: 3:30 PM | | | | True Phorm Class | True Phorm | 3:30 PM | 60' | |
True Phorm Class: 4:30 PM | | | | True Phorm Class | True Phorm | 4:30 PM | 60' | |
Gymnastics | | | | True Phorm Class | True Phorm | 5:30 PM | 60' | |
THURSDAY 10/04/2025 | | | | | | | | |
Ryan & Sami Program : ... | Open | | | Ryan & Sami Program | True Phorm | 1:00 AM | 1379' | |
True Phorm Class: 5:00 AM | | | | True Phorm Class | True Phorm | 5:00 AM | 60' | |
True Phorm Class: 6:00 AM | | | | True Phorm Class | True Phorm | 6:00 AM | 60' | |
Open Gym: 7:00 AM - 8 ... | Open | | | Open Gym | True Phorm | 7:00 AM | 110' | |
True Phorm Class: 8:50 AM | | | | True Phorm Class | True Phorm | 8:50 AM | 60' | |
Open Gym: 10:00 AM - ... | Open | | | Open Gym | True Phorm | 10:00 AM | 120' | |
Open Gym: 2:00 PM - 3 ... | Open | | | Open Gym | True Phorm | 2:00 PM | 90' | |
True Phorm Class: 3:30 PM | | | | True Phorm Class | True Phorm | 3:30 PM | 60' | |
True Phorm Class: 4:30 PM | | | | True Phorm Class | True Phorm | 4:30 PM | 60' | |
Mobility & Prehab Class | | | | True Phorm Class | True Phorm | 5:30 PM | 60' | |