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Program
Location
Start Time
Duration
Coach
MONDAY
12/02/2024
CrossFit: 5:00 AM
11 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Mario Cruz
CrossFit: 6:00 AM
7 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Ruth Adamson
CrossFit: 8:30 AM
8 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Mario Cruz
CrossFit: 12:00 PM
3 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
12:00 PM
60'
Ruth Adamson
CrossFit Teens
2 of 15
Completed
+ 0
CrossFit KIDS
CrossFit Fixx
3:45 PM
45'
Mario Cruz
CrossFit: 4:30 PM
0 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
4:30 PM
60'
Grace Minarik
CrossFit: 5:45 PM
6 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:45 PM
60'
Grace Minarik
TUESDAY
12/03/2024
CrossFit: 5:00 AM
6 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Uti Trujillo
CrossFit: 6:00 AM
5 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Uti Trujillo
CrossFit: 8:30 AM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Mario Cruz
CrossFit: 12:00 PM
2 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
12:00 PM
60'
Brice Helms
CrossFit KIDS: 3:45 PM
1 of 14
Completed
+ 0
CrossFit KIDS
CrossFit Fixx
3:45 PM
45'
Vanessa Helms
CrossFit: 4:30 PM
5 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
4:30 PM
60'
Mario Cruz
CrossFit: 5:45 PM
4 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:45 PM
60'
Mario Cruz
WEDNESDAY
12/04/2024
CrossFit: 5:00 AM
7 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Mario Cruz
CrossFit: 6:00 AM
4 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Ruth Adamson
CrossFit: 8:30 AM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Grace Minarik
CrossFit: 12:00 PM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
12:00 PM
60'
Grace Minarik
CrossFit Teens
1 of 15
Completed
+ 0
CrossFit KIDS
CrossFit Fixx
3:45 PM
45'
Mario Cruz
CrossFit: 4:30 PM
2 of 20
Completed
CrossFit
CrossFit Fixx
4:30 PM
60'
Lance Markowski
CrossFit: 5:45 PM
5 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:45 PM
60'
Lance Markowski
THURSDAY
12/05/2024
CrossFit: 5:00 AM
6 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Grace Minarik
CrossFit: 6:00 AM
4 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Grace Minarik
CrossFit: 8:30 AM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Mario Cruz
CrossFit: 12:00 PM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
12:00 PM
60'
Brice Helms
CrossFit KIDS: 3:45 PM
1 of 14
Completed
+ 0
CrossFit KIDS
CrossFit Fixx
3:45 PM
45'
Vanessa Helms
CrossFit: 4:30 PM
1 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
4:30 PM
60'
Mario Cruz
Barbell Club: 5:45 PM
3 of 20
Completed
+ 0
Barbell Club
CrossFit Fixx
5:45 PM
60'
Mario Cruz
FRIDAY
12/06/2024
CrossFit: 5:00 AM
6 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
5:00 AM
60'
Mario Cruz
CrossFit: 6:00 AM
4 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
6:00 AM
60'
Ruth Adamson
CrossFit: 8:30 AM
2 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'
Mario Cruz
CrossFit: 12:00 PM
3 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
12:00 PM
60'
Mario Cruz
SATURDAY
12/07/2024
Rowing: 8:00am
2 of 10
Completed
+ 0
Rowing
CrossFit Fixx
8:00 AM
60'
Mario Cruz
CrossFit: 9:00 AM
0 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
9:00 AM
60'
Grace Minarik
Barbell Club: 10:00 AM
4 of 20
Completed
+ 0
Barbell Club
CrossFit Fixx
10:00 AM
60'
Mario Cruz
SUNDAY
12/08/2024
Power Posterior : 7:30 AM
2 of 20
Completed
+ 0
Power Posterior
CrossFit Fixx
7:30 AM
60'
CrossFit: 8:30 AM
0 of 20
Completed
+ 0
CrossFit
CrossFit Fixx
8:30 AM
60'