FRIDAY 12/06/2024 | | | | | | | | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 45' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
RUN CLUB 4:15 PM | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 30' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
SATURDAY 12/07/2024 | | | | | | | | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 7:00 AM | 60' | |
RUN CLUB 8:00 AM | | | | Compound Summer Season | Compound Fitness | 8:00 AM | 60' | |
RUN CLUB 8:00 AM | | | | Compound Winter Season | Compound Fitness | 8:00 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
YOGA | | | | Compound Winter Season | Compound Fitness | 10:00 AM | 60' | |
CF Yoga: 10:00 AM | | | | Compound Spring Season | Compound Fitness | 10:00 AM | 60' | |
Open Gym: 11:00AM | | | | Compound Spring Season | Compound Fitness | 11:00 AM | 300' | |
OPEN GYM | Open | | | Compound Winter Season | Compound Fitness | 11:00 AM | 180' | |
Community Ruck | Open | | | Compound Winter Season | Compound Fitness | 11:15 AM | 120' | |
SUNDAY 12/08/2024 | | | | | | | | |
OPEN GYM | | | | Compound Summer Season | Compound Fitness | 7:00 AM | 540' | |
MONDAY 12/09/2024 | | | | | | | | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 45' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 30' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 30' | |
STRENGTH- POWER HOUR ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |
TUESDAY 12/10/2024 | | | | | | | | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 30' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 30' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 45' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 30' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 30' | |
STRENGTH- POWER HOUR ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |
WEDNESDAY 12/11/2024 | | | | | | | | |
RUN CLUB 4:45 AM | | | | Compound Winter Season | Compound Fitness | 4:45 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 45' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
RUN CLUB 6:00 PM | | | | Compound Winter Season | Compound Fitness | 6:00 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 30' | |
STRENGTH- POWER HOUR ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |
THURSDAY 12/12/2024 | | | | | | | | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 5:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 AM | 30' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 30' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 7:15 AM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 9:00 AM | 45' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 30' | |
STRENGTH-POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 4:15 PM | 60' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
STRENGTH- POWER HOUR: ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 5:15 PM | 30' | |
STRENGTH- POWER HOUR ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |
BODY BUILDING BOOTCAM ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 30' | |
STRONGMAN CROSS TRAIN ... | | | | Compound Winter Season | Compound Fitness | 6:15 PM | 60' | |