SATURDAY 07/27/2024 | | | | | | | | |
CF Throwdown | | | | Compound Summer Season | Compound Fitness | 7:00 AM | 60' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
CF Yoga: 10:00 AM | | | | Compound Spring Season | Compound Fitness | 10:00 AM | 60' | |
Yoga 10am | | | | Compound Summer Season | Compound Fitness | 10:00 AM | 60' | |
Open Gym: 11:00AM | | | | Compound Spring Season | Compound Fitness | 11:00 AM | 300' | |
SUNDAY 07/28/2024 | | | | | | | | |
OPEN GYM | | | | Compound Summer Season | Compound Fitness | 7:00 AM | 540' | |
MONDAY 07/29/2024 | | | | | | | | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Conjugate Strength 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Cross Training 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Cross Training 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Conjugate Strength 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Conjugate Strength 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 60' | |
Cross Training 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 60' | |
Cross Training 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Conjugate Strength 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Conjugate Strength 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Cross Training 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Cross Training 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Conjugate Strength 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
Cross Training 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
Conjugate Strength 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
TUESDAY 07/30/2024 | | | | | | | | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Conjugate Strength 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Conjugate Strength 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Conjugate Strength 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 60' | |
Conjugate Strength 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Conjugate Strength 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Conjugate Strength 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
Conjugate Strength 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
WEDNESDAY 07/31/2024 | | | | | | | | |
Gymnastics 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Gymnastics 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Gymnastics 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 60' | |
Deka Bootcamp 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Gymnastics 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Gymnastics 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Gymnastics 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Gymnastics 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
THURSDAY 08/01/2024 | | | | | | | | |
Deka Bootcamp 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Conjugate Strength 5:15AM | | | | Compound Summer Season | Compound Fitness | 5:15 AM | 60' | |
Conjugate Strength 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 6:15AM | | | | Compound Summer Season | Compound Fitness | 6:15 AM | 60' | |
Deka Bootcamp 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 45' | |
Conjugate Strength 7:15AM | | | | Compound Summer Season | Compound Fitness | 7:15 AM | 60' | |
Conjugate Strength 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 9AM | | | | Compound Summer Season | Compound Fitness | 9:00 AM | 60' | |
Deka Bootcamp 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Conjugate Strength 4:15PM | | | | Compound Summer Season | Compound Fitness | 4:15 PM | 60' | |
Conjugate Strength 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 5:15PM | | | | Compound Summer Season | Compound Fitness | 5:15 PM | 60' | |
Deka Bootcamp 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |
Conjugate Strength 6:15PM | | | | Compound Summer Season | Compound Fitness | 6:15 PM | 60' | |