Date:
All Programs
Billy King
CrossFit
CrossFit Kids
CrossFit Teens
Friday Night Lights
GRIND STONE
Olympic Lifting
Open Gym
Strongman
SUNDAY SOCIAL
SWEAT
TEAM MDV 8 Week Online Beginner Strongman Program
TEAM MDV Online Generic Program
TEAM MDV Online Personalised Program
Yoga
Creche
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class name
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Program
Location
Start Time
Duration
Coach
THURSDAY
21-11-2024
CrossFit: 5:30 PM
7 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
5:30 PM
60'
Ash Birkett
FRIDAY
22-11-2024
SWEAT: 5:30 AM
4 of 40
Completed
+ 0
SWEAT
Mid Mountains CrossFit
5:30 AM
30'
Ash Birkett
CrossFit: 6:00 AM
5 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
6:00 AM
60'
Ash Birkett
CrossFit: 7:00 AM
6 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
7:00 AM
60'
Ash Birkett
CrossFit: 9:30 AM
3 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
9:30 AM
60'
Mickey Kemp
CrossFit: 5PM Teens W ...
0 of 40
Completed
CrossFit
Mid Mountains CrossFit
5:00 PM
60'
Duncan Graham
SWEAT: 6:00 PM
0 of 30
Completed
SWEAT
Mid Mountains CrossFit
6:00 PM
30'
SATURDAY
23-11-2024
CrossFit: 7:30 AM
5 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
7:30 AM
60'
Kirst Kemp
Strongman: 8:30 AM
0 of 30
Completed
+ 0
Strongman
Mid Mountains CrossFit
8:30 AM
60'
Kirst Kemp
Mickey Kemp
MONDAY
25-11-2024
SWEAT: 5:30 AM
1 of 40
Completed
+ 0
SWEAT
Mid Mountains CrossFit
5:30 AM
30'
Daisy Kiely
Olympic Lifting
0 of 30
Completed
Olympic Lifting
Mid Mountains CrossFit
6:00 AM
60'
CrossFit: 6:00 AM
2 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
6:00 AM
60'
Daisy Kiely
CrossFit: 7:00 AM
1 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
7:00 AM
60'
Daisy Kiely
CrossFit: 9:30 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
9:30 AM
60'
Daisy Kiely
CrossFit: 5:30 PM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
5:30 PM
60'
Daisy Kiely
SWEAT: 6:30 PM
0 of 30
Completed
SWEAT
Mid Mountains CrossFit
6:30 PM
30'
TUESDAY
26-11-2024
CrossFit: 6:00 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
6:00 AM
60'
Mickey Kemp
CrossFit: 7:00 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
7:00 AM
60'
Kirst Kemp
CrossFit: 9:30 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
9:30 AM
60'
Mickey Kemp
CrossFit: 5:30 PM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
5:30 PM
60'
Kirst Kemp
WEDNESDAY
27-11-2024
SWEAT: 5:30 AM
0 of 40
Completed
+ 0
SWEAT
Mid Mountains CrossFit
5:30 AM
30'
Kirst Kemp
CrossFit: 6:00 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
6:00 AM
60'
Mickey Kemp
CrossFit: 7:00 AM
1 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
7:00 AM
60'
Kirst Kemp
CrossFit: 9:30 AM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
9:30 AM
60'
Mickey Kemp
CrossFit Teens: 4:30 PM
0 of 30
Completed
CrossFit Teens
Mid Mountains CrossFit
4:30 PM
60'
CrossFit: 5:30 PM
0 of 40
Completed
+ 0
CrossFit
Mid Mountains CrossFit
5:30 PM
60'
Duncan Graham
SWEAT: 6:30 PM
0 of 30
Completed
SWEAT
Mid Mountains CrossFit
6:30 PM
30'