WEDNESDAY 18/09/2024 | | | | | | | | |
CrossFit: 12:15 Uhr - ... | | | | CrossFit | CrossFit Triplex | 12:15 | 60' | Christoph Schenk |
Open Gym: 17:00 Uhr - ... | | | | Open Gym | CrossFit Triplex | 17:00 | 90' | |
Cardio Open Gym: 17:0 ... | | | | Cardio Open Gym | CrossFit Triplex | 17:00 | 90' | |
CrossFit: 17:30 Uhr - ... | | | | CrossFit | CrossFit Triplex | 17:30 | 60' | Livia Schwertfeger |
CrossFit: 18:30 Uhr - ... | | | | CrossFit | CrossFit Triplex | 18:30 | 60' | Livia Schwertfeger |
Open Gym: 18:30 Uhr - ... | | | | Open Gym | CrossFit Triplex | 18:30 | 90' | |
Cardio Open Gym: 18:3 ... | | | | Cardio Open Gym | CrossFit Triplex | 18:30 | 90' | |
THURSDAY 19/09/2024 | | | | | | | | |
Open Gym: 17:00 Uhr - ... | | | | Open Gym | CrossFit Triplex | 17:00 | 90' | |
Cardio Open Gym: 17:0 ... | | | | Cardio Open Gym | CrossFit Triplex | 17:00 | 90' | |
CrossFit: 17:30 Uhr - ... | | | | CrossFit | CrossFit Triplex | 17:30 | 60' | Daniel Salzmann |
Open Gym: 18:30 Uhr - ... | | | | Open Gym | CrossFit Triplex | 18:30 | 90' | |
Cardio Open Gym: 18:3 ... | | | | Cardio Open Gym | CrossFit Triplex | 18:30 | 90' | |
Powerlifting: 18:30 U ... | | | | Olympic Lifting | CrossFit Triplex | 18:30 | 75' | Daniel Salzmann |
Olympic Lifting: 18:3 ... | | | | Olympic Lifting | CrossFit Triplex | 18:30 | 75' | Mary B |
FRIDAY 20/09/2024 | | | | | | | | |
CrossFit: 06:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 06:00 | 60' | Joel Wenger |
CrossFit: 12:15 Uhr - ... | | | | CrossFit | CrossFit Triplex | 12:15 | 60' | Joel Wenger |
Open Gym: 17:00 Uhr - ... | | | | Open Gym | CrossFit Triplex | 17:00 | 90' | |
Cardio Open Gym: 17:00 | | | | Cardio Open Gym | CrossFit Triplex | 17:00 | 90' | |
Skill N' WOD: 17.30-1 ... | | | | Gymnastics | CrossFit Triplex | 17:30 | 60' | Sara Ruchti |
Open Gym: 18:30 Uhr - ... | | | | Open Gym | CrossFit Triplex | 18:30 | 90' | |
Cardio Open Gym: 18:3 ... | | | | Cardio Open Gym | CrossFit Triplex | 18:30 | 90' | |
SATURDAY 21/09/2024 | | | | | | | | |
CrossFit: 09:15 Uhr - ... | CANCELLED | | | CrossFit | CrossFit Triplex | 09:15 | 60' | Sara Ruchti |
CrossFit: 09:15 Uhr - ... | | | | CrossFit | CrossFit Triplex | 09:15 | 60' | Joel Wenger |
Geburi WOD Sara :) | | | | CrossFit | CrossFit Triplex | 10:30 | 60' | Sara Ruchti |
MONDAY 23/09/2024 | | | | | | | | |
CrossFit: 06:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 06:00 | 60' | Joel Wenger |
CrossFit: 12:15 Uhr - ... | | | | CrossFit | CrossFit Triplex | 12:15 | 60' | Joel Wenger |
CrossFit: 17:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 17:00 | 60' | Adrian Weibel |
Open Gym: 17:00 Uhr - ... | | | | Open Gym | CrossFit Triplex | 17:00 | 90' | |
Cardio Open Gym: 17:0 ... | | | | Cardio Open Gym | CrossFit Triplex | 17:00 | 90' | |
CrossFit: 18:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 18:00 | 60' | Sara Ruchti |
Cardio Open Gym: 18:3 ... | | | | Cardio Open Gym | CrossFit Triplex | 18:30 | 90' | |
Open Gym: 18:30 Uhr - ... | | | | Open Gym | CrossFit Triplex | 18:30 | 90' | |
Endurance: 19:00 | | | | Endurance | CrossFit Triplex | 19:00 | 60' | Sara Ruchti |
TUESDAY 24/09/2024 | | | | | | | | |
CrossFit: 17:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 17:00 | 60' | Joel Wenger |
Open Gym: 17:00 Uhr - ... | | | | Open Gym | CrossFit Triplex | 17:00 | 90' | |
Cardio Open Gym: 17:0 ... | | | | Cardio Open Gym | CrossFit Triplex | 17:00 | 90' | |
CrossFit: 18:00 Uhr - ... | | | | CrossFit | CrossFit Triplex | 18:00 | 60' | Joel Wenger |
Open Gym: 18:30 Uhr - ... | | | | Open Gym | CrossFit Triplex | 18:30 | 90' | |
Cardio Open Gym: 18:3 ... | | | | Cardio Open Gym | CrossFit Triplex | 18:30 | 90' | |