TUESDAY 07-05-2024 | | | | | | | | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:15 AM | 60' | |
ENERGIZE (5:15AM) | | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Cam Mathews |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:15 AM | 60' | |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Cam Mathews |
ENERGIZE: 7:15 AM | | | | ENERGIZE | Bsweat | 7:15 AM | 60' | Blair Heath |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 7:15 AM | 60' | |
ENERGIZE: 9:15 AM | | | | ENERGIZE | Bsweat | 9:15 AM | 60' | Blair Heath |
OPEN GYM: 4:00 PM | | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:00 PM | 60' | Blair Heath |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:00 PM | 60' | |
VOLUMIZE: 5:00 PM | | | | VOLUMIZE | Bsweat | 5:00 PM | 60' | Blair Heath |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:00 PM | 60' | |
ENERGIZE (6:00 PM) | | | | ENERGIZE | Bsweat | 6:00 PM | 60' | Blair Heath |
WEDNESDAY 08-05-2024 | | | | | | | | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:15 AM | 60' | |
ENERGIZE (5:15AM) | | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Holly Johnson |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:15 AM | 60' | |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Holly Johnson |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 7:15 AM | 60' | |
ENERGIZE: 7:15 AM | | | | ENERGIZE | Bsweat | 7:15 AM | 60' | Holly Johnson |
ENERGIZE: 9:15 AM | | | | ENERGIZE | Bsweat | 9:15 AM | 60' | Holly Johnson |
OPEN GYM: 4:00 PM | | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:00 PM | 60' | Cam Mathews |
VOLUMIZE: 5:00 PM | | | | VOLUMIZE | Bsweat | 5:00 PM | 60' | Cam Mathews |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:00 PM | 60' | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:00 PM | 60' | |
ENERGIZE (6:00 PM) | | | | ENERGIZE | Bsweat | 6:00 PM | 60' | Cam Mathews |
THURSDAY 09-05-2024 | | | | | | | | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:15 AM | 60' | |
ENERGIZE (5:15AM) | | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Blair Heath |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:15 AM | 60' | |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Blair Heath |
ENERGIZE: 7:15 AM | | | | ENERGIZE | Bsweat | 7:15 AM | 60' | Blair Heath |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 7:15 AM | 60' | |
ENERGIZE: 9:15 AM | | | | ENERGIZE | Bsweat | 9:15 AM | 60' | Blair Heath |
VOLUMIZE: 5:00 PM | | | | VOLUMIZE | Bsweat | 5:00 PM | 60' | Holly Johnson |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:00 PM | 60' | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:00 PM | 60' | |
ENERGIZE (6:00 PM) | | | | ENERGIZE | Bsweat | 6:00 PM | 60' | Holly Johnson |
FRIDAY 10-05-2024 | | | | | | | | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:15 AM | 60' | |
VOLUMIZE: 5:15 AM | | | | VOLUMIZE | Bsweat | 5:15 AM | 60' | Holly Johnson |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:15 AM | 60' | |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Holly Johnson |
ENERGIZE: 7:15 AM | | | | ENERGIZE | Bsweat | 7:15 AM | 60' | Holly Johnson |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 7:15 AM | 60' | |
ENERGIZE: 9:15 AM | | | | ENERGIZE | Bsweat | 9:15 AM | 60' | Blair Heath |
OPEN GYM: 4:00 PM | | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:00 PM | 60' | Cam Mathews |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 5:00 PM | 60' | |
VOLUMIZE: 5:00 PM | | | | VOLUMIZE | Bsweat | 5:00 PM | 60' | Cam Mathews |
SATURDAY 11-05-2024 | | | | | | | | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 6:00 AM | 60' | |
HYROX: 6:30 AM | | | | HYROX | Bsweat | 6:30 AM | 60' | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 7:00 AM | 60' | |
ENERGIZE: 7:30 AM | | | | ENERGIZE | Bsweat | 7:30 AM | 60' | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 8:00 AM | 60' | |
ENERGIZE: 8:30 AM | | | | ENERGIZE | Bsweat | 8:30 AM | 60' | |
SUNDAY 12-05-2024 | | | | | | | | |
ENERGIZE (8:00 AM) | | | | ENERGIZE | Bsweat | 8:00 AM | 60' | |
OPEN GYM | UPSTAIRS: ... | | | | OPEN GYM | UPSTAIRS | Bsweat | 8:00 AM | 60' | |