MONDAY 23-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | VOLUMIZE | Bsweat | 4:00 AM | 60' | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
VOLUMIZE: 5:15 AM | | | | VOLUMIZE | Bsweat | 5:15 AM | 60' | Alejo Tabbach |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Alejo Tabbach |
VOLUMIZE: 7:15 AM | | | | VOLUMIZE | Bsweat | 7:15 AM | 60' | Alejo Tabbach |
ENERGIZE: 9:30 AM | | | | ENERGIZE | Bsweat | 9:30 AM | 60' | Alejo Tabbach |
OPEN GYM | DOWN STAIR ... | CANCELLED | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:30 PM | 60' | |
VOLUMIZE: 5:30 PM | CANCELLED | | | VOLUMIZE | Bsweat | 5:30 PM | 60' | Cam Mathews |
TUESDAY 24-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | VOLUMIZE | Bsweat | 4:00 AM | 60' | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
ENERGIZE (5:15AM) | | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Blair Heath |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Blair Heath |
VOLUMIZE: 7:15 AM | | | | VOLUMIZE | Bsweat | 7:15 AM | 60' | Blair Heath |
ENERGIZE: 9:30 AM | | | | ENERGIZE | Bsweat | 9:30 AM | 60' | Blair Heath |
OPEN GYM | DOWN STAIR ... | CANCELLED | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:30 PM | 60' | Blair Heath |
VOLUMIZE: 5:30 PM | CANCELLED | | | VOLUMIZE | Bsweat | 5:30 PM | 60' | Cam Mathews |
HYROX: 6:30 PM | CANCELLED | | | HYROX | Bsweat | 6:30 PM | 60' | Cam Mathews |
WEDNESDAY 25-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | VOLUMIZE | Bsweat | 4:00 AM | 60' | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
ENERGIZE (5:15AM) | CANCELLED | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Alejo Tabbach |
OPEN GYM | DOWN STAIR ... | | | | OPEN GYM | DOWN STAIRS... | Bsweat | 6:00 AM | 60' | Blair Heath |
ENERGIZE (6:15 AM) | CANCELLED | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Alejo Tabbach |
VOLUMIZE: 7:15 AM | CANCELLED | | | VOLUMIZE | Bsweat | 7:15 AM | 60' | Alejo Tabbach |
ENERGIZE: 9:30 AM | CANCELLED | | | ENERGIZE | Bsweat | 9:30 AM | 60' | Alejo Tabbach |
VOLUMIZE: 5:30 PM | CANCELLED | | | VOLUMIZE | Bsweat | 5:30 PM | 60' | Blair Heath |
THURSDAY 26-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
Remote Training Sign ... | Open | | | VOLUMIZE | Bsweat | 4:00 AM | 60' | |
ENERGIZE (5:15AM) | CANCELLED | | | ENERGIZE | Bsweat | 5:15 AM | 60' | Blair Heath |
ENERGIZE (6:15 AM) | CANCELLED | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Blair Heath |
VOLUMIZE: 7:15 AM | CANCELLED | | | VOLUMIZE | Bsweat | 7:15 AM | 60' | Blair Heath |
ENERGIZE: 9:30 AM | CANCELLED | | | ENERGIZE | Bsweat | 9:30 AM | 60' | Blair Heath |
OPEN GYM | DOWN STAIR ... | CANCELLED | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:30 PM | 60' | |
VOLUMIZE: 5:30 PM | CANCELLED | | | VOLUMIZE | Bsweat | 5:30 PM | 60' | Cam Mathews |
HYROX: 6:30 PM | CANCELLED | | | HYROX | Bsweat | 6:30 PM | 60' | Cam Mathews |
FRIDAY 27-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | VOLUMIZE | Bsweat | 4:00 AM | 60' | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
VOLUMIZE: 5:15 AM | | | | VOLUMIZE | Bsweat | 5:15 AM | 60' | Alejo Tabbach |
ENERGIZE (6:15 AM) | | | | ENERGIZE | Bsweat | 6:15 AM | 60' | Alejo Tabbach |
VOLUMIZE: 7:15 AM | | | | VOLUMIZE | Bsweat | 7:15 AM | 60' | Alejo Tabbach |
ENERGIZE: 8:15 AM | | | | ENERGIZE | Bsweat | 8:15 AM | 60' | Alejo Tabbach |
OPEN GYM | DOWN STAIR ... | CANCELLED | | | OPEN GYM | DOWN STAIRS... | Bsweat | 4:00 PM | 60' | |
VOLUMIZE: 5:00 PM | CANCELLED | | | VOLUMIZE | Bsweat | 5:00 PM | 60' | Cam Mathews |
SATURDAY 28-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
Beach Bash and BBQ: 6 ... | | | | HYROX | Bsweat | 6:30 AM | 90' | |
ENERGIZE (8:00 AM) | CANCELLED | | | ENERGIZE | Bsweat | 8:00 AM | 60' | |
SUNDAY 29-12-2024 | | | | | | | | |
Remote Training Sign ... | Open | | | ENERGIZE | Bsweat | 4:00 AM | 60' | |
ENERGIZE (8:00 AM) | | | | ENERGIZE | Bsweat | 8:00 AM | 60' | |