Date:
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CrossFit
No Sweat Intro
Open Gym
Saturday Open Gym
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class name
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Program
Location
Start Time
Duration
Coach
WEDNESDAY
01/15/2025
6:00 AM CrossFit
5 of 24
Completed
+ 0
CrossFit
CrossFit Forte
6:00 AM
60'
Bob Larson
Open Gym: 7:00-8:00 AM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
7:00 AM
60'
9:30 AM CrossFit
1 of 24
Completed
+ 0
CrossFit
CrossFit Forte
9:30 AM
60'
Micah Carpenter
11:30 AM CrossFit
2 of 24
Completed
+ 0
CrossFit
CrossFit Forte
11:30 AM
60'
Micah Carpenter
Open Gym: 12:30-1:30 PM
0 of 15
Completed
Open Gym
CrossFit Forte
12:30 PM
60'
CrossFit: 3:30 PM
1 of 30
Completed
CrossFit
CrossFit Forte
3:30 PM
60'
4:30 PM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
4:30 PM
60'
CrossFit: 5:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
5:30 PM
60'
THURSDAY
01/16/2025
6:00 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
6:00 AM
60'
Micah Carpenter
Open Gym: 7:00-8:00 AM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
7:00 AM
60'
9:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
9:30 AM
60'
Micah Carpenter
11:30 AM CrossFit
0 of 24
Completed
CrossFit
CrossFit Forte
11:30 AM
60'
Open Gym: 12:30-1:30 PM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
12:30 PM
60'
4:30 PM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
4:30 PM
60'
CrossFit: 5:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
5:30 PM
60'
6:30 PM CrossFit
0 of 25
Completed
CrossFit
CrossFit Forte
6:30 PM
60'
FRIDAY
01/17/2025
6:00 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
6:00 AM
60'
Bob Larson
Open Gym: 7:00-8:00 AM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
7:00 AM
60'
9:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
9:30 AM
60'
Evan Beach
11:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
11:30 AM
60'
Evan Beach
Open Gym: 12:30-1:30 PM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
12:30 PM
60'
CrossFit: 3:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
3:30 PM
60'
4:30 PM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
4:30 PM
60'
Sarah Spann
SATURDAY
01/18/2025
Saturday Open Gym: 8: ...
0 of 18
Completed
+ 0
Saturday Open Gym
CrossFit Forte
8:00 AM
105'
10:00 AM CrossFit -Sa ...
0 of 30
Completed
+ 0
CrossFit
CrossFit Forte
10:00 AM
60'
SUNDAY
01/19/2025
Open Gym: 12:30 PM
Open
Open Gym
CrossFit Forte
12:30 PM
120'
Larry Redford
MONDAY
01/20/2025
6:00 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
6:00 AM
60'
Evan Beach
Open Gym: 7:00-8:00 AM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
7:00 AM
60'
9:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
9:30 AM
60'
Evan Beach
11:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
11:30 AM
60'
Evan Beach
Open Gym: 12:30-1:30 PM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
12:30 PM
60'
CrossFit: 3:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
3:30 PM
60'
4:30 PM CrossFit
0 of 24
Completed
CrossFit
CrossFit Forte
4:30 PM
60'
Micah Carpenter
CrossFit: 5:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
5:30 PM
60'
6:30 PM CrossFit
0 of 25
Completed
+ 0
CrossFit
CrossFit Forte
6:30 PM
60'
Sarah Spann
TUESDAY
01/21/2025
6:00 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
6:00 AM
60'
Evan Beach
Open Gym: 7:00-8:00 AM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
7:00 AM
60'
9:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
9:30 AM
60'
Evan Beach
11:30 AM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
11:30 AM
60'
Evan Beach
Open Gym: 12:30-1:30 PM
0 of 15
Completed
+ 0
Open Gym
CrossFit Forte
12:30 PM
60'
4:30 PM CrossFit
0 of 24
Completed
+ 0
CrossFit
CrossFit Forte
4:30 PM
60'
CrossFit: 5:30 PM
0 of 30
Completed
CrossFit
CrossFit Forte
5:30 PM
60'
6:30 PM CrossFit
0 of 25
Completed
+ 0
CrossFit
CrossFit Forte
6:30 PM
60'
Larry Redford