MONDAY
07/29/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
TUESDAY
07/30/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
Endurance: 4:30 PM | Open | | | Endurance | CrossFit 4185 | 4:30 PM | 45' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
WEDNESDAY
07/31/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 9:00 AM - 1 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 240' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
THURSDAY
08/01/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
FRIDAY
08/02/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
CrossFit: 9:00 AM - 1 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 240' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |