THURSDAY
11/21/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
FRIDAY
11/22/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
Open Gym: 9:00AM - 1:00PM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 240' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
SATURDAY
11/23/2024 | | | | | | | | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Saturday Skills & Lif ... | Open | | | Saturday Skills & Lifts | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
MONDAY
11/25/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
TUESDAY
11/26/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00 AM - 3 ... | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 360' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
Endurance: 5:00 PM | Open | | | Endurance | CrossFit 4185 | 5:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |
WEDNESDAY
11/27/2024 | | | | | | | | |
CrossFit: 5:15 AM | Open | | | CrossFit | CrossFit 4185 | 5:15 AM | 60' | |
CrossFit: 6:30 AM | Open | | | CrossFit | CrossFit 4185 | 6:30 AM | 60' | |
Competition: 8:00 AM | Open | | | Competition | CrossFit 4185 | 8:00 AM | 60' | |
Weightlifting: 8:00 AM | Open | | | Weightlifting | CrossFit 4185 | 8:00 AM | 60' | |
Open Gym: 9:00AM - 1:00PM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 240' | |
CrossFit: 9:00 AM | Open | | | CrossFit | CrossFit 4185 | 9:00 AM | 60' | |
CrossFit: 12:00 PM | Open | | | CrossFit | CrossFit 4185 | 12:00 PM | 60' | |
CrossFit: 5:15 PM | Open | | | CrossFit | CrossFit 4185 | 5:15 PM | 60' | |
CrossFit: 6:30 PM | Open | | | CrossFit | CrossFit 4185 | 6:30 PM | 60' | |