FRIDAY 09/29/2023 | | | | | | | | |
CrossFit: 5:15 AM | | | | CrossFit | Bombshell CrossFit | 5:15 AM | 60' | Coach Jennifer Foret |
CrossFit: 8:30 AM | | | | CrossFit | Bombshell CrossFit | 8:30 AM | 60' | Coach Jennifer Foret |
Open Gym: 9:30-10:45AM | | | | CrossFit | Bombshell CrossFit | 9:30 AM | 75' | |
Open Gym: 10:45-12:00PM | | | | CrossFit | Bombshell CrossFit | 10:45 AM | 75' | |
CrossFit: 5:00 PM | | | | CrossFit | Bombshell CrossFit | 5:00 PM | 60' | Coach Jackie Foret Mitchell |
CrossFit: 6:00 PM | | | | CrossFit | Bombshell CrossFit | 6:00 PM | 60' | Coach Jackie Foret Mitchell |
End of Day Clean Up | Open | | | CrossFit | Bombshell CrossFit | 7:00 PM | 30' | Coach Jackie Foret Mitchell |
SATURDAY 09/30/2023 | | | | | | | | |
CrossFit: 9:00 AM | | | | CrossFit | Bombshell CrossFit | 9:00 AM | 90' | Coach Jennifer Foret |
MONDAY 10/02/2023 | | | | | | | | |
CrossFit: 5:15 AM | | | | CrossFit | Bombshell CrossFit | 5:15 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | Bombshell CrossFit | 8:30 AM | 60' | |
Open Gym: 9:30-10:45AM | | | | CrossFit | Bombshell CrossFit | 9:30 AM | 75' | |
Open Gym: 10:45-12:00PM | | | | CrossFit | Bombshell CrossFit | 10:45 AM | 75' | |
CrossFit: 12:00 PM | | | | CrossFit | Bombshell CrossFit | 12:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | Bombshell CrossFit | 5:00 PM | 60' | |
CrossFit: 6:00 PM | | | | CrossFit | Bombshell CrossFit | 6:00 PM | 60' | |
End of Day Clean Up | Open | | | CrossFit | Bombshell CrossFit | 7:00 PM | 30' | |
TUESDAY 10/03/2023 | | | | | | | | |
CrossFit: 5:15 AM | | | | CrossFit | Bombshell CrossFit | 5:15 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | Bombshell CrossFit | 8:30 AM | 60' | |
Open Gym: 9:30-10:45AM | | | | CrossFit | Bombshell CrossFit | 9:30 AM | 75' | |
Open Gym: 10:45-12:00PM | | | | CrossFit | Bombshell CrossFit | 10:45 AM | 75' | |
CrossFit: 5:00 PM | | | | CrossFit | Bombshell CrossFit | 5:00 PM | 60' | |
CrossFit: 6:00 PM | | | | CrossFit | Bombshell CrossFit | 6:00 PM | 60' | |
End of Day Clean Up | Open | | | CrossFit | Bombshell CrossFit | 7:00 PM | 30' | |
WEDNESDAY 10/04/2023 | | | | | | | | |
CrossFit: 5:15 AM | | | | CrossFit | Bombshell CrossFit | 5:15 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | Bombshell CrossFit | 8:30 AM | 60' | |
Open Gym: 9:30-10:45AM | | | | CrossFit | Bombshell CrossFit | 9:30 AM | 75' | |
Open Gym: 10:45-12:00PM | | | | CrossFit | Bombshell CrossFit | 10:45 AM | 75' | |
CrossFit: 12:00 PM | | | | CrossFit | Bombshell CrossFit | 12:00 PM | 60' | |
CrossFit: 5:00 PM | | | | CrossFit | Bombshell CrossFit | 5:00 PM | 60' | |
CrossFit: 6:00 PM | | | | CrossFit | Bombshell CrossFit | 6:00 PM | 60' | |
End of Day Clean Up | Open | | | CrossFit | Bombshell CrossFit | 7:00 PM | 30' | |
THURSDAY 10/05/2023 | | | | | | | | |
CrossFit: 5:15 AM | | | | CrossFit | Bombshell CrossFit | 5:15 AM | 60' | |
CrossFit: 8:30 AM | | | | CrossFit | Bombshell CrossFit | 8:30 AM | 60' | |
Open Gym: 9:30-10:45AM | | | | CrossFit | Bombshell CrossFit | 9:30 AM | 75' | |
Open Gym: 10:45-12:00PM | | | | CrossFit | Bombshell CrossFit | 10:45 AM | 75' | |
CrossFit: 5:00 PM | | | | CrossFit | Bombshell CrossFit | 5:00 PM | 60' | |
CrossFit: 6:00 PM | | | | CrossFit | Bombshell CrossFit | 6:00 PM | 60' | |
End of Day Clean Up | Open | | | CrossFit | Bombshell CrossFit | 7:00 PM | 30' | |