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Program
Location
Start Time
Duration
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SATURDAY
23/11/2024
Open Gym: 09:00
CANCELLED
Open Gym
redsun CrossFit
09:00
60'
Foundations 09:00
CANCELLED
Foundations
redsun CrossFit
09:00
60'
Jamarle Warby
Functional Fitness 10:00
10 of 16
Completed
+ 0
Functional Fitness
redsun CrossFit
10:00
60'
Jamarle Warby
Functional Fitness: 11:00
8 of 16
Completed
+ 0
Functional Fitness
redsun CrossFit
11:00
60'
Jamarle Warby
Olympic Lifting 12:00
2 of 12
Completed
+ 0
Olympic Lifting
redsun CrossFit
12:00
60'
Jamarle Warby
Open Gym 13:00
1 of 8
Completed
+ 0
Open Gym
redsun CrossFit
13:00
60'
Taster 13:15
0 of 8
Completed
Taster
redsun CrossFit
13:15
60'
Jamarle Warby
SUNDAY
24/11/2024
Functional Fitness: 10:00
16 of 16
Completed
+ 4
Functional Fitness
redsun CrossFit
10:00
60'
Iulian Coman
Mobility: 11:00
4 of 16
Completed
+ 0
Mobility
redsun CrossFit
11:00
60'
Iulian Coman
Open Gym 12:00
1 of 10
Completed
Open Gym
redsun CrossFit
12:00
60'
Conditioning Club: 12:00
1 of 12
Completed
+ 0
Conditioning Club
redsun CrossFit
12:00
45'
Iulian Coman
MONDAY
25/11/2024
Functional Fitness 06:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
06:00
60'
Chris 'Simba' Hughff
Functional Fitness 07:00
2 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
07:00
60'
Chris 'Simba' Hughff
Functional Fitness 08:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
08:00
60'
Chris 'Simba' Hughff
Open Gym: 08:00
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
08:00
60'
Open Gym: 10:30
0 of 5
Completed
+ 0
Open Gym
redsun CrossFit
10:30
120'
Functional Fitness 18:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
18:30
60'
Jamarle Warby
Open Gym: 19:30
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
19:30
60'
Functional Fitness 19:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
19:30
60'
Jamarle Warby
TUESDAY
26/11/2024
Functional Fitness 06:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
06:00
60'
Jamarle Warby
Functional Fitness 07:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
07:00
60'
Jamarle Warby
Functional Fitness 08:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
08:00
60'
Jamarle Warby
Open Gym: 08:00
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
08:00
60'
Functional Fitness 09:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
09:30
60'
Jamarle Warby
Open Gym: 15:30
0 of 5
Completed
+ 0
Open Gym
redsun CrossFit
15:30
120'
Conditioning Club: 17:45
0 of 12
Completed
+ 0
Conditioning Club
redsun CrossFit
17:45
45'
Jamarle Warby
Gymnastics 18:30
0 of 12
Completed
+ 0
Gymnastics
redsun CrossFit
18:30
60'
Jamarle Warby
Taster 18:30
0 of 5
Completed
Taster
redsun CrossFit
18:30
60'
Chris 'Simba' Hughff
Functional Fitness 19:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
19:30
60'
Jamarle Warby
Foundations 19:30
0 of 5
Completed
Foundations
redsun CrossFit
19:30
60'
Chris 'Simba' Hughff
WEDNESDAY
27/11/2024
Functional Fitness 06:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
06:00
60'
Chris 'Simba' Hughff
Functional Fitness 07:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
07:00
60'
Chris 'Simba' Hughff
Functional Fitness 08:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
08:00
60'
Chris 'Simba' Hughff
Open Gym: 08:00
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
08:00
60'
Mobility: 17:45
0 of 16
Completed
+ 0
Mobility
redsun CrossFit
17:45
45'
Jamarle Warby
Functional Fitness 18:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
18:30
60'
Iulian Coman
Open Gym: 19:30
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
19:30
60'
Functional Fitness 19:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
19:30
60'
Iulian Coman
THURSDAY
28/11/2024
Functional Fitness 06:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
06:00
60'
Mark Whistler
Functional Fitness 07:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
07:00
60'
Mark Whistler
Functional Fitness 08:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
08:00
60'
Mark Whistler
Open Gym: 08:00
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
08:00
60'
Functional Fitness 09:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
09:30
60'
Mark Whistler
Open Gym: 15:30
0 of 5
Completed
+ 0
Open Gym
redsun CrossFit
15:30
120'
Conditioning Club: 17:45
0 of 12
Completed
+ 0
Conditioning Club
redsun CrossFit
17:45
45'
Jamarle Warby
Foundations 18:30
0 of 5
Completed
Foundations
redsun CrossFit
18:30
60'
Mark Whistler
Functional Fitness 18:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
18:30
60'
Chris 'Simba' Hughff
Taster 19:30
1 of 5
Completed
Taster
redsun CrossFit
19:30
60'
Mark Whistler
Functional Fitness 19:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
19:30
60'
Chris 'Simba' Hughff
FRIDAY
29/11/2024
Functional Fitness 06:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
06:00
60'
Jamarle Warby
Functional Fitness 07:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
07:00
60'
Jamarle Warby
Functional Fitness 08:00
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
08:00
60'
Jamarle Warby
Open Gym: 08:00
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
08:00
60'
Functional Fitness: 12:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
12:30
60'
Jamarle Warby
Functional Fitness 17:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
17:30
60'
Chris 'Simba' Hughff
Functional Fitness 18:30
0 of 12
Completed
+ 0
Functional Fitness
redsun CrossFit
18:30
60'
Chris 'Simba' Hughff
Open Gym: 18:30
0 of 3
Completed
+ 0
Open Gym
redsun CrossFit
18:30
60'