WEDNESDAY 12/04/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
CrossFit: 12:00 PM | | | | CrossFit | Crossfit Holland | 12:00 PM | 60' | Eli Coffman Spencer Carl |
Open Gym (not a coach ... | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Natalie Coffman |
CrossFit: 5:15 PM | | | | CrossFit | Crossfit Holland | 5:15 PM | 60' | Chad Hainer Eli Coffman |
CrossFit: 6:15 PM | | | | CrossFit | Crossfit Holland | 6:15 PM | 60' | Chad Hainer Eli Coffman |
THURSDAY 12/05/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
CrossFit: 5:00 AM | | | | CrossFit | Crossfit Holland | 5:00 AM | 60' | Chad Hainer |
CrossFit: 6:00 AM | | | | CrossFit | Crossfit Holland | 6:00 AM | 60' | Chad Hainer |
Strength program: 7:00 AM | | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
HIIT- BURN: 8:00 AM | | | | HIIT - BURN | Crossfit Holland | 8:00 AM | 60' | Eli Coffman Rylee Speese |
CrossFit: 9:00 AM | | | | CrossFit | Crossfit Holland | 9:00 AM | 60' | Eli Coffman Rylee Speese |
CrossFit: 12:00 PM | | | | CrossFit | Crossfit Holland | 12:00 PM | 60' | Eli Coffman |
Open Gym (not a coach ... | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Eli Coffman |
CrossFit: 5:15 PM | | | | CrossFit | Crossfit Holland | 5:15 PM | 60' | Eli Coffman Spencer Carl |
CrossFit: 6:15 PM | | | | CrossFit | Crossfit Holland | 6:15 PM | 60' | Eli Coffman Spencer Carl |
FRIDAY 12/06/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
CrossFit: 5:00 AM | | | | CrossFit | Crossfit Holland | 5:00 AM | 60' | Chad Hainer |
CrossFit: 6:00 AM | | | | CrossFit | Crossfit Holland | 6:00 AM | 60' | Chad Hainer |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
HIIT- BURN: 8:00 AM | | | | HIIT - BURN | Crossfit Holland | 8:00 AM | 60' | Heather Johnson |
CrossFit: 9:00 AM | | | | CrossFit | Crossfit Holland | 9:00 AM | 60' | Eli Coffman Heather Johnson |
CrossFit: 12:00 PM | | | | CrossFit | Crossfit Holland | 12:00 PM | 60' | Eli Coffman Spencer Carl |
Open Gym (not a coach ... | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Natalie Coffman |
CrossFit: 5:15 PM | | | | CrossFit | Crossfit Holland | 5:15 PM | 60' | Kaitie Olthof |
SATURDAY 12/07/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
HIIT- BURN: 8:00 AM | | | | HIIT - BURN | Crossfit Holland | 8:00 AM | 60' | Eli Coffman |
CrossFit: 9:00 AM | | | | CrossFit | Crossfit Holland | 9:00 AM | 60' | Eli Coffman |
SUNDAY 12/08/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
MONDAY 12/09/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
CrossFit: 5:00 AM | | | | CrossFit | Crossfit Holland | 5:00 AM | 60' | Richard Laninga |
CrossFit: 6:00 AM | | | | CrossFit | Crossfit Holland | 6:00 AM | 60' | Richard Laninga |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
HIIT- BURN: 8:00 AM | | | | HIIT - BURN | Crossfit Holland | 8:00 AM | 60' | Eli Coffman |
CrossFit: 9:00 AM | | | | CrossFit | Crossfit Holland | 9:00 AM | 60' | Eli Coffman |
CrossFit: 12:00 PM | | | | CrossFit | Crossfit Holland | 12:00 PM | 60' | Heather Johnson |
Open Gym (not a coach ... | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Natalie Coffman |
CrossFit: 4:00 PM | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Eli Coffman Suzanne Houle |
CrossFit: 5:15 PM | | | | CrossFit | Crossfit Holland | 5:15 PM | 60' | Eli Coffman Spencer Carl |
CrossFit: 6:15 PM | | | | CrossFit | Crossfit Holland | 6:15 PM | 60' | Eli Coffman Spencer Carl |
TUESDAY 12/10/2024 | | | | | | | | |
CrossFit: online/at h ... | Open | | | CrossFit | Crossfit Holland | 12:01 AM | 718' | Eli Coffman |
CrossFit: 5:00 AM | | | | CrossFit | Crossfit Holland | 5:00 AM | 60' | Richard Laninga |
CrossFit: 6:00 AM | | | | CrossFit | Crossfit Holland | 6:00 AM | 60' | Richard Laninga |
Strength program: 7:00 AM | Open | | | Strength program | Crossfit Holland | 7:00 AM | 60' | |
HIIT- BURN: 8:00 AM | | | | HIIT - BURN | Crossfit Holland | 8:00 AM | 60' | Amelia Bont Eli Coffman |
CrossFit: 9:00 AM | | | | CrossFit | Crossfit Holland | 9:00 AM | 60' | Amelia Bont Eli Coffman |
CrossFit: 12:00 PM | | | | CrossFit | Crossfit Holland | 12:00 PM | 60' | Heather Johnson |
Open Gym (not a coach ... | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Natalie Coffman |
CrossFit: 4:00 PM | | | | CrossFit | Crossfit Holland | 4:00 PM | 60' | Eli Coffman Ryan Kenny |
CrossFit: 5:15 PM | | | | CrossFit | Crossfit Holland | 5:15 PM | 60' | Eli Coffman Rylee Speese |
CrossFit: 6:15 PM | | | | CrossFit | Crossfit Holland | 6:15 PM | 60' | Eli Coffman Rylee Speese |