WEDNESDAY 11/29/2023 | | | | | | | | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:00 AM | 60' | Angela Silsby Jacob Ford |
Functional Fitness: 6 ... | | | | Functional Fitness WOD | Friction | 6:00 AM | 60' | Angela Silsby Jacob Ford |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 12:00 PM | 60' | Trina Ang |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
Teen Fitness: 3:30 PM | Open | | | Teen Fitness | Friction | 3:30 PM | 60' | Jacob Ireland |
Functional Fitness: 4 ... | | | | Functional Fitness WOD | Friction | 4:30 PM | 60' | Jacob Ireland |
Powerlifting: 5:30 PM | | | | Powerlifting | Friction | 5:30 PM | 60' | Jacob Ford |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:30 PM | 60' | Jacob Ireland |
THURSDAY 11/30/2023 | | | | | | | | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:00 AM | 60' | Jacob Ireland |
Functional Fitness: 6 ... | | | | Functional Fitness WOD | Friction | 6:00 AM | 60' | Jacob Ireland |
Masters: 8:00 AM | | | | Masters Functional Fit... | Friction | 8:00 AM | 60' | Trina Ang |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 12:00 PM | 60' | Jacob Ford |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
Teen Sports Performan ... | Open | | | Teen Sports Performance | Friction | 3:30 PM | 60' | Trina Ang |
Functional Fitness: 4 ... | | | | Functional Fitness WOD | Friction | 4:30 PM | 60' | Jacob Ford |
Gymnastics: 4:30 PM | | | | Gymnastics | Friction | 4:30 PM | 60' | Trina Ang |
Kids Club: 4:30 PM | | | | Kids Club | Friction | 4:30 PM | 60' | Mike Carr |
Victory Kid Barbell: ... | | | | Victory Kid Barbell | Friction | 5:30 PM | 60' | Mike Carr Trina Ang |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:30 PM | 60' | Jacob Ford |
FRIDAY 12/01/2023 | | | | | | | | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:00 AM | 60' | Trina Ang |
Functional Fitness: 6 ... | | | | Functional Fitness WOD | Friction | 6:00 AM | 60' | Trina Ang |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 12:00 PM | 60' | Jacob Ford |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
Teen Fitness: 3:30 PM | Open | | | Teen Fitness | Friction | 3:30 PM | 60' | Jacob Ireland |
Functional Fitness: 4 ... | | | | Functional Fitness WOD | Friction | 4:30 PM | 60' | Jacob Ireland |
Powerlifting: 5:30 PM | Open | | | Powerlifting | Friction | 5:30 PM | 60' | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:30 PM | 60' | Jacob Ireland |
SATURDAY 12/02/2023 | | | | | | | | |
VK Barbell: 8:00 AM | | | | Victory Kid Barbell | Friction | 8:00 AM | 60' | Mike Carr |
Functional Fitness: 9 ... | | | | Functional Fitness WOD | Friction | 9:00 AM | 60' | Jacob Ford |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 10:00 AM | 60' | Jacob Ford |
Kids Club: 10:00 AM | | | | Kids Club | Friction | 10:00 AM | 60' | Trina Ang |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
SUNDAY 12/03/2023 | | | | | | | | |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 10:00 AM | 60' | Jacob Ireland |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
MONDAY 12/04/2023 | | | | | | | | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:00 AM | 60' | Jacob Ford |
Functional Fitness: 6 ... | | | | Functional Fitness WOD | Friction | 6:00 AM | 60' | Jacob Ford |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 12:00 PM | 60' | Jacob Ireland |
Teen Fitness: 3:30 PM | Open | | | Teen Fitness | Friction | 3:30 PM | 60' | Jacob Ireland |
Functional Fitness: 4 ... | | | | Functional Fitness WOD | Friction | 4:30 PM | 60' | Jacob Ireland |
Powerlifting: 5:30 PM | | | | Powerlifting | Friction | 5:30 PM | 60' | Jacob Ford |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:30 PM | 60' | Jacob Ireland |
TUESDAY 12/05/2023 | | | | | | | | |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:00 AM | 60' | Jacob Ireland |
Functional Fitness: 6 ... | | | | Functional Fitness WOD | Friction | 6:00 AM | 60' | Jacob Ireland |
Masters: 8:00 AM | | | | Masters Functional Fit... | Friction | 8:00 AM | 60' | Jacob Ireland |
Online | Open | | | Friction Online Program | Friction | 12:00 PM | 60' | |
Low Gear Online | Open | | | Low Gear | Friction | 12:00 PM | 60' | |
Mobility: 12:00 PM | Open | | | Mobility | Friction | 12:00 PM | 60' | |
Functional Fitness: 1 ... | | | | Functional Fitness WOD | Friction | 12:00 PM | 60' | Trina Ang |
Teen Sports Performan ... | Open | | | Teen Sports Performance | Friction | 3:30 PM | 60' | Trina Ang |
Functional Fitness: 4 ... | | | | Functional Fitness WOD | Friction | 4:30 PM | 60' | Angela Silsby Jacob Ford |
Gymnastics: 4:30 PM | | | | Gymnastics | Friction | 4:30 PM | 60' | Trina Ang |
Kids Club: 4:30 PM | | | | Kids Club | Friction | 4:30 PM | 60' | Mike Carr |
Victory Kid Barbell: ... | | | | Victory Kid Barbell | Friction | 5:30 PM | 60' | Mike Carr Trina Ang |
Functional Fitness: 5 ... | | | | Functional Fitness WOD | Friction | 5:30 PM | 60' | Angela Silsby Jacob Ford |