Date:
All Programs
Ålesund FHS
Bike
Bring A Friend WOD
CrossFit
CrossFit Basic
Endurance
Gymnastics
Introkurs
Kettlebell
Privat
Row
Run
Ski
Team WOD
The CrossFit Open
Weight Lifting
WOD
HYROX
Login
class name
reservation
Program
Location
Start Time
Duration
Coach
WEDNESDAY
15/01/2025
CrossFit
11 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
Privat G-1/4
Open
Privat
MoaCrossFit
17:30
60'
Dima Mikhu
CrossFit Basic
16 of 16
Completed
CrossFit Basic
MoaCrossFit
18:30
60'
Jarnfrid Folkestad
CrossFit
9 of 16
Completed
+ 0
CrossFit
MoaCrossFit
19:30
60'
Jarnfrid Folkestad
THURSDAY
16/01/2025
CrossFit
7 of 16
Completed
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
Privat G-2/4
Open
Privat
MoaCrossFit
17:30
60'
Dima Mikhu
Privat G-M/4
Open
Privat
MoaCrossFit
18:30
60'
Eva Lilleås
CrossFit
12 of 16
Completed
+ 0
CrossFit
MoaCrossFit
19:30
60'
Eva Lilleås
FRIDAY
17/01/2025
CrossFit
16 of 16
Completed
+ 1
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
SATURDAY
18/01/2025
Bike
1 of 12
Completed
+ 0
Bike
MoaCrossFit
10:30
60'
Eva Lilleås
Yasir Jari
Ski
0 of 12
Completed
+ 0
Ski
MoaCrossFit
10:30
60'
Row
4 of 30
Completed
+ 0
Row
MoaCrossFit
10:30
60'
Run
0 of 6
Completed
+ 0
Run
MoaCrossFit
10:30
60'
MONDAY
20/01/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
09:00
60'
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
Privat G-1/5
Open
Privat
MoaCrossFit
17:30
60'
Dima Mikhu
CrossFit Basic
0 of 16
Completed
CrossFit Basic
MoaCrossFit
18:30
45'
Yasir Jari
Gymnastics
0 of 16
Completed
+ 0
Gymnastics
MoaCrossFit
19:15
60'
Yasir Jari
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
20:15
60'
Yasir Jari
TUESDAY
21/01/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Privat G-2/5
Open
Privat
MoaCrossFit
17:30
60'
Dima Mikhu
Privat G-M/5
Open
Privat
MoaCrossFit
18:30
60'
Dima Mikhu
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
20:30
60'
Yasir Jari