Date:
All Programs
Ålesund FHS
Bike
Bring A Friend WOD
CrossFit
CrossFit Basic
Endurance
Gymnastics
Introkurs
Kettlebell
Privat
Row
Run
Ski
Team WOD
The CrossFit Open
Weight Lifting
WOD
HYROX
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class name
reservation
Program
Location
Start Time
Duration
Coach
TUESDAY
08/07/2025
CrossFit
2 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
HYROX: 19:30
9 of 16
Completed
+ 0
HYROX
MoaCrossFit
19:30
60'
Dima Mikhu
WEDNESDAY
09/07/2025
CrossFit
4 of 16
Completed
+ 0
CrossFit
MoaCrossFit
10:00
60'
Marius Myklebust
CrossFit
4 of 16
Completed
+ 0
CrossFit
MoaCrossFit
17:30
60'
Camilla Lorgen Viddal
CrossFit Basic: 18:30
8 of 16
Completed
+ 0
CrossFit Basic
MoaCrossFit
18:30
60'
Camilla Lorgen Viddal
THURSDAY
10/07/2025
Team WOD
1 of 16
Completed
Team WOD
MoaCrossFit
18:00
60'
Geir Viddal
FRIDAY
11/07/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Dima Mikhu
SATURDAY
12/07/2025
Bike
0 of 12
Completed
+ 0
Bike
MoaCrossFit
10:30
60'
Yasir Jari
Ski
0 of 12
Completed
+ 0
Ski
MoaCrossFit
10:30
60'
Yasir Jari
Row
0 of 30
Completed
+ 0
Row
MoaCrossFit
10:30
60'
Yasir Jari
Run
0 of 6
Completed
+ 0
Run
MoaCrossFit
10:30
60'
Yasir Jari
MONDAY
14/07/2025
CrossFit
0 of 16
Completed
CrossFit
MoaCrossFit
10:00
60'
Eva Lilleås
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Eva Lilleås
CrossFit Basic
0 of 20
Completed
+ 0
CrossFit Basic
MoaCrossFit
19:00
45'
Yasir Jari
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
20:00
60'
Yasir Jari