Date:
All Programs
Ålesund FHS
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Bring A Friend WOD
CrossFit
CrossFit Basic
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Introkurs
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Run
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Team WOD
The CrossFit Open
Weight Lifting
WOD
HYROX
Strength
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class name
reservation
Program
Location
Start Time
Duration
Coach
TUESDAY
15/07/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Eva Lilleås
HYROX: 19:30
7 of 16
Completed
+ 0
HYROX
MoaCrossFit
19:30
60'
Yasir Jari
WEDNESDAY
16/07/2025
CrossFit
3 of 16
Completed
+ 0
CrossFit
MoaCrossFit
10:00
60'
Eva Lilleås
CrossFit
1 of 16
Completed
+ 0
CrossFit
MoaCrossFit
17:30
60'
Camilla Lorgen Viddal
CrossFit Basic: 18:30
3 of 16
Completed
+ 0
CrossFit Basic
MoaCrossFit
18:30
60'
Camilla Lorgen Viddal
THURSDAY
17/07/2025
Team WOD
1 of 16
Completed
Team WOD
MoaCrossFit
18:00
60'
Geir Viddal
FRIDAY
18/07/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
16:30
60'
Eva Lilleås
SATURDAY
19/07/2025
Bike
0 of 12
Completed
+ 0
Bike
MoaCrossFit
10:30
60'
Yasir Jari
Ski
0 of 12
Completed
+ 0
Ski
MoaCrossFit
10:30
60'
Yasir Jari
Row
0 of 30
Completed
+ 0
Row
MoaCrossFit
10:30
60'
Yasir Jari
Run
0 of 6
Completed
+ 0
Run
MoaCrossFit
10:30
60'
Yasir Jari
MONDAY
21/07/2025
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
10:00
60'
Eva Lilleås
CrossFit Basic
0 of 20
Completed
+ 0
CrossFit Basic
MoaCrossFit
19:00
45'
Yasir Jari
CrossFit
0 of 16
Completed
+ 0
CrossFit
MoaCrossFit
20:00
60'
Yasir Jari