WEDNESDAY 12/06/2023 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Kyle Dunbar |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Kyle Dunbar |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Emily Baskin |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Claire Hoffman |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
Fundamentals: 6:00 PM | | | | Fundamentals | Valkyrie Strength and Conditioning | 6:00 PM | 60' | |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Claire Hoffman |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Claire Hoffman |
THURSDAY 12/07/2023 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Katie Walters-Krohn |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Katie Walters-Krohn |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Fundamentals: 10:30 AM | | | | Fundamentals | Valkyrie Strength and Conditioning | 10:30 AM | 60' | |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Claire Hoffman |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Claire Hoffman |
FRIDAY 12/08/2023 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Chris Marr |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Chris Marr |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
Fundamentals: 6:00 PM | | | | Fundamentals | Valkyrie Strength and Conditioning | 6:00 PM | 60' | |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Spenser Jarvis |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Spenser Jarvis |
SATURDAY 12/09/2023 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 9:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:00 AM | 60' | Katie Walters-Krohn |
OPEN GYM: 10:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 10:00 AM | 60' | Katie Walters-Krohn |
MONDAY 12/11/2023 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Chris Marr |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Chris Marr |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
Fundamentals: 6:00 PM | | | | Fundamentals | Valkyrie Strength and Conditioning | 6:00 PM | 60' | |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Spenser Jarvis |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Spenser Jarvis |