THURSDAY 10/24/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Chris Marr |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Chris Marr |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Claire Hoffman |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Claire Hoffman |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Claire Hoffman |
FRIDAY 10/25/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Austin Finke |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Austin Finke |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Fundamentals: 10:30 AM | | | | Fundamentals | Valkyrie Strength and Conditioning | 10:30 AM | 60' | |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Spenser Jarvis |
Fundamentals: 6:00 PM | | | | Fundamentals | Valkyrie Strength and Conditioning | 6:00 PM | 60' | |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Spenser Jarvis |
SATURDAY 10/26/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 9:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:00 AM | 60' | Claire Hoffman |
OPEN GYM: 10:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 10:00 AM | 60' | Claire Hoffman |
SUNDAY 10/27/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 10:30 AM | | | | Group Class | Valkyrie Strength and Conditioning | 10:30 AM | 60' | Kyle Dunbar |
OPEN GYM: 11:30 AM | | | | Group Class | Valkyrie Strength and Conditioning | 11:30 AM | 60' | Kyle Dunbar |
MONDAY 10/28/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Chris Marr |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Chris Marr |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Fundamentals: 10:30 AM | | | | Fundamentals | Valkyrie Strength and Conditioning | 10:30 AM | 60' | |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
Fundamentals: 6:00 PM | | | | Fundamentals | Valkyrie Strength and Conditioning | 6:00 PM | 60' | |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Spenser Jarvis |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Spenser Jarvis |
TUESDAY 10/29/2024 | | | | | | | | |
At Home WOD | Open | | | Group Class | Valkyrie Strength and Conditioning | 5:00 AM | 60' | |
Group Class: 6:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 AM | 60' | Chris Marr |
Group Class: 7:00 AM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 AM | 60' | Chris Marr |
Group Class: 9:15 AM | | | | Group Class | Valkyrie Strength and Conditioning | 9:15 AM | 60' | Aleta Judson |
Group Class: 12:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 12:00 PM | 60' | Aleta Judson |
Group Class: 4:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 4:00 PM | 60' | Aleta Judson |
Group Class: 5:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 5:00 PM | 60' | Aleta Judson |
OPEN GYM: 6:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 6:00 PM | 60' | Carly Avery |
Group Class: 7:00 PM | | | | Group Class | Valkyrie Strength and Conditioning | 7:00 PM | 60' | Carly Avery |