SATURDAY
07/27/2024 | | | | | | | | |
Boot Camp: 8:00 AM | Open | | | Boot Camp | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 9:00 AM | 180' | Ted Dreaver |
Saturday Team WOD | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
MONDAY
07/29/2024 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 5:00 AM | 900' | Ted Dreaver |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 AM | 60' | |
Ruck 6:00 AM | Open | | | T.A.S.C | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Powerlifting: 10:00 AM | Open | | | Powerlifting | Iron Legion Strength + Combat | 10:00 AM | 90' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Youth Jiu Jitsu and W ... | Open | | | Youth Jiu Jitsu and Wr... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
T.A.S.C: 5:00 PM | Open | | | T.A.S.C | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 6:00 PM | 120' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | Iron Legion Strength + Combat | 6:00 PM | 120' | |
TUESDAY
07/30/2024 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 5:00 AM | 900' | Ted Dreaver |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Boot Camp: 6:00 AM | Open | | | Boot Camp | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Kids Strength + Condi ... | Open | | | Kids Strength + Condit... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 PM | 60' | |
Boot Camp: 6:00 PM | Open | | | Boot Camp | Iron Legion Strength + Combat | 6:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 6:00 PM | 120' | |
WEDNESDAY
07/31/2024 | | | | | | | | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 AM | 60' | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 5:00 AM | 900' | Ted Dreaver |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Ruck 6:00 AM | Open | | | T.A.S.C | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Jiu-Jitsu: 9:00 AM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Youth Jiu Jitsu and W ... | Open | | | Youth Jiu Jitsu and Wr... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 PM | 60' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | Iron Legion Strength + Combat | 6:00 PM | 120' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 6:00 PM | 120' | |
THURSDAY
08/01/2024 | | | | | | | | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 AM | 60' | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 5:00 AM | 900' | Ted Dreaver |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Boot Camp: 6:00 AM | Open | | | Boot Camp | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Jiu-Jitsu: 9:00 AM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Kids Strength + Condi ... | Open | | | Kids Strength + Condit... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 6:00 PM | 120' | |
Boot Camp: 6:00 PM | Open | | | Boot Camp | Iron Legion Strength + Combat | 6:00 PM | 60' | |
FRIDAY
08/02/2024 | | | | | | | | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 AM | 60' | |
Open Gym/Mat | Open | | | Open Gym | Iron Legion Strength + Combat | 5:00 AM | 840' | Ted Dreaver |
Ruck 6:00 AM | Open | | | T.A.S.C | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 8:00 AM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Jiu-Jitsu: 9:00 AM | Open | | | Jiu-Jitsu | Iron Legion Strength + Combat | 9:00 AM | 60' | |
Powerlifting: 10:00 AM | Open | | | Powerlifting | Iron Legion Strength + Combat | 10:00 AM | 90' | |
InBody Body Compositi ... | Open | | | InBody Body Compositio... | Iron Legion Strength + Combat | 3:00 PM | 120' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Youth Jiu Jitsu and W ... | Open | | | Youth Jiu Jitsu and Wr... | Iron Legion Strength + Combat | 4:00 PM | 60' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 5:00 PM | 60' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | Iron Legion Strength + Combat | 6:00 PM | 120' | |
Strength + Conditioni ... | Open | | | Strength + Conditionin... | Iron Legion Strength + Combat | 6:00 PM | 60' | |