MONDAY
12/11/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 5:00 AM | 900' | Ted Dreaver |
CrossFit 5:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 AM | 60' | |
CrossFit 6:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 AM | 60' | |
Ruck 6:00 AM | Open | | | T.A.S.C | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 8:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 8:00 AM | 60' | |
CrossFit 9:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 9:00 AM | 60' | |
Powerlifting: 10:00 AM | Open | | | Powerlifting | CrossFit Iron Legion | 10:00 AM | 90' | |
CrossFit 4:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit 5:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 PM | 60' | |
T.A.S.C: 5:00 PM | Open | | | T.A.S.C | CrossFit Iron Legion | 5:00 PM | 60' | |
Youth Jiu Jitsu and W ... | Open | | | Youth Jiu Jitsu and Wr... | CrossFit Iron Legion | 5:00 PM | 60' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | CrossFit Iron Legion | 6:00 PM | 120' | |
Gi Jiu-Jitsu 6:00pm | Open | | | Jiu-Jitsu | CrossFit Iron Legion | 6:00 PM | 120' | |
CrossFit 6:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 PM | 60' | |
TUESDAY
12/12/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 5:00 AM | 900' | Ted Dreaver |
CrossFit 5:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 AM | 60' | |
CrossFit 6:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 8:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 8:00 AM | 60' | |
CrossFit 9:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 9:00 AM | 60' | |
CrossFit 4:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit Kids: 4:00 PM | Open | | | CrossFit Kids | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit 5:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 PM | 60' | |
CrossFit 6:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | CrossFit Iron Legion | 6:00 PM | 120' | |
WEDNESDAY
12/13/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 5:00 AM | 900' | Ted Dreaver |
CrossFit 5:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 AM | 60' | |
Ruck 6:00 AM | Open | | | T.A.S.C | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 6:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 8:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 8:00 AM | 60' | |
CrossFit 9:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 9:00 AM | 60' | |
CrossFit 4:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 4:00 PM | 60' | |
Youth Jiu Jitsu and W ... | Open | | | Youth Jiu Jitsu and Wr... | CrossFit Iron Legion | 5:00 PM | 60' | |
CrossFit 5:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | CrossFit Iron Legion | 6:00 PM | 120' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | CrossFit Iron Legion | 6:00 PM | 120' | |
CrossFit 6:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 PM | 60' | |
THURSDAY
12/14/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 5:00 AM | 900' | Ted Dreaver |
CrossFit 5:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 AM | 60' | |
CrossFit 6:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 8:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 8:00 AM | 60' | |
CrossFit 9:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 9:00 AM | 60' | |
CrossFit 4:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit Kids: 4:00 PM | Open | | | CrossFit Kids | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit 5:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 PM | 60' | |
No- Gi Jiu-Jitsu: 6:00 PM | Open | | | Jiu-Jitsu | CrossFit Iron Legion | 6:00 PM | 120' | |
CrossFit 6:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 PM | 60' | |
FRIDAY
12/15/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 5:00 AM | 840' | Ted Dreaver |
CrossFit 5:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 AM | 60' | |
CrossFit 6:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 AM | 60' | |
Ruck 6:00 AM | Open | | | T.A.S.C | CrossFit Iron Legion | 6:00 AM | 60' | |
CrossFit 8:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 8:00 AM | 60' | |
CrossFit 9:00am | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 9:00 AM | 60' | |
Powerlifting: 10:00 AM | Open | | | Powerlifting | CrossFit Iron Legion | 10:00 AM | 90' | |
Advanced Youth Jiu Ji ... | Open | | | Youth Jiu Jitsu and Wr... | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit 4:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 4:00 PM | 60' | |
CrossFit 5:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 5:00 PM | 60' | |
Gi Jiu-Jitsu: 5:00 PM | Open | | | Jiu-Jitsu | CrossFit Iron Legion | 5:00 PM | 90' | |
CrossFit 6:00pm | Open | | | CrossFit - All Levels | CrossFit Iron Legion | 6:00 PM | 60' | |
Powerlifting: 6:00 PM | Open | | | Powerlifting | CrossFit Iron Legion | 6:00 PM | 120' | |
SATURDAY
12/16/2023 | | | | | | | | |
Open Gym/Mat | Open | | | Open Gym | CrossFit Iron Legion | 9:00 AM | 180' | Ted Dreaver |
Saturday Team WOD | Open | | | CrossFit Saturday | CrossFit Iron Legion | 9:00 AM | 60' | |