SATURDAY
19/07/2025 | | | | | | | | |
Sweat 45: 08:30 | | | | Sweat 45 | The Fitness Academy Athboy | 08:30 | 45' | Gavin Brown |
Hyrox: 09:30 | | | | Hyrox | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
SKILLS PRACTICE/OPEN GYM | | | | Skills session/Open Gym | The Fitness Academy Athboy | 10:30 | 90' | Gavin Brown |
Olympic Weightlifting ... | Open | | | Olympic Weightlifting | The Fitness Academy Athboy | 10:30 | 90' | Gavin Brown |
MONDAY
21/07/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Open Gym: 16:00 | Open | | | Open Gym | The Fitness Academy Athboy | 16:00 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:00 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:00 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:00 | 60' | Gavin Brown |
TUESDAY
22/07/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:30 | 60' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | The Fitness Academy Athboy | 19:30 | 60' | Gavin Brown |
WEDNESDAY
23/07/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Hyrox: 09:30 | | | | Hyrox | The Fitness Academy Athboy | 09:30 | 60' | |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Open Gym: 16:00 | Open | | | Open Gym | The Fitness Academy Athboy | 16:00 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:00 | 60' | Gavin Brown |
Sweat 45: 18:00 | | | | Sweat 45 | The Fitness Academy Athboy | 18:00 | 60' | Gavin Brown |
Hyrox: 18:45 | | | | Hyrox | The Fitness Academy Athboy | 18:45 | 45' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:30 | 60' | Gavin Brown |
THURSDAY
24/07/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:30 | 60' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | The Fitness Academy Athboy | 19:30 | 60' | Gavin Brown |
FRIDAY
25/07/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
strength and Conditioning | | | | Strength & Conditioning | The Fitness Academy Athboy | 16:30 | 60' | |
Bike : Ski : Row: 17:30 | | | | Bike : Ski : Row | The Fitness Academy Athboy | 17:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:30 | 60' | |