THURSDAY 23/01/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:00 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:00 | 60' | Gavin Brown |
Olympic Weightlifting ... | | | | Olympic Weightlifting | The Fitness Academy Athboy | 20:00 | 60' | Gavin Brown |
FRIDAY 24/01/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Eoin Feeley |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
strength and Conditioning | | | | Strength & Conditioning | The Fitness Academy Athboy | 16:30 | 60' | |
Bike : Ski : Row: 17:30 | | | | Bike : Ski : Row | The Fitness Academy Athboy | 17:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:30 | 60' | |
SATURDAY 25/01/2025 | | | | | | | | |
Sweat 45: 09:00 | | | | Sweat 45 | The Fitness Academy Athboy | 09:00 | 60' | Eoin Feeley Gavin Brown |
Olympic Weightlifting ... | Open | | | Olympic Weightlifting | The Fitness Academy Athboy | 09:45 | 75' | Gavin Brown |
SKILLS PRACTICE/OPEN GYM | | | | Skills session/Open Gym | The Fitness Academy Athboy | 09:45 | 75' | Eoin Feeley Gavin Brown |
MONDAY 27/01/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Open Gym: 16:00 | Open | | | Open Gym | The Fitness Academy Athboy | 16:00 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:00 | 60' | Eoin Feeley Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:00 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:00 | 60' | Gavin Brown |
TUESDAY 28/01/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 18:00 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:00 | 60' | Gavin Brown |
Olympic Weightlifting ... | | | | Olympic Weightlifting | The Fitness Academy Athboy | 20:00 | 60' | Gavin Brown |
WEDNESDAY 29/01/2025 | | | | | | | | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 06:30 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 07:30 | 60' | Gavin Brown |
Open Gym: 08:30 | Open | | | Open Gym | The Fitness Academy Athboy | 08:30 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 09:30 | 60' | Gavin Brown |
Open Gym: 10:30 | Open | | | Open Gym | The Fitness Academy Athboy | 10:30 | 60' | |
Open Gym: 16:00 | Open | | | Open Gym | The Fitness Academy Athboy | 16:00 | 60' | |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 17:00 | 60' | Eoin Feeley Gavin Brown |
Sweat 45: 18:00 | | | | Sweat 45 | The Fitness Academy Athboy | 18:00 | 60' | Eoin Feeley |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 19:00 | 60' | Gavin Brown |
Strength & Conditioni ... | | | | Strength & Conditioning | The Fitness Academy Athboy | 20:00 | 60' | Gavin Brown |